Рецепт Glaze For Sweet Potatoes Or Carrots - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
28.4g 		flour
5.21g 		orange juice
82.67g 		sugar
55.0g 		cinnamon
0.65g 		vanilla
2.1g 		Всего в порции Всего в рецепте
Protein (g) 0.24 0.54 0.58 0.07 0.03 0.0 1.45 1.45
Total Fat (g) 23.04 0.05 0.17 0.0 0.01 0.0 23.26 23.26
Carbohydrates (g) 0.02 3.98 8.6 53.95 0.52 0.27 67.33 67.33
Ash (g) 0.6 0.02 0.33 0.25 0.02 0.01 1.23 1.23
Calories (kcal) 203.628 18.964 37.202 209.0 1.606 6.048 476.447 476.447
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 52.01 0.0 н/д 52.01 52.01
Glucose (dextrose) (g) н/д н/д н/д 0.74 0.01 н/д 0.75 0.75
Fructose (g) н/д н/д н/д 0.61 0.01 н/д 0.62 0.62
Lactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.7 0.7
Water (g) 4.51 0.62 73.0 0.74 0.07 1.1 80.04 80.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.01 6.94 53.36 0.01 0.27 60.62 60.62
Galactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.3 0.0 0.7 0.7
Calcium (mg) 6.816 0.782 9.094 45.65 6.513 0.231 69.085 69.085
Iron (mg) 0.01 0.24 0.17 0.39 0.05 0.0 0.86 0.86
Magnesium (mg) 0.568 1.146 9.094 4.95 0.39 0.252 16.4 16.4
Phosphorus (mg) 6.816 5.627 14.054 2.2 0.416 0.126 29.239 29.239
Potassium (mg) 6.816 5.575 165.34 73.15 2.802 3.108 256.79 256.79
Sodium (mg) 163.584 0.104 0.827 15.4 0.065 0.189 180.169 180.169
Zinc (mg) 0.03 0.04 0.04 0.02 0.01 0.0 0.13 0.13
Copper (mg) 0.0 0.007 0.033 0.028 0.002 0.001 0.072 0.072
Manganese (mg) 0.0 0.035 0.008 0.033 0.114 0.005 0.195 0.195
Selenium (mcg) 0.3 1.8 0.1 0.7 0.0 0.0 2.8 2.8
Vitamin A, IU (IU) 709.716 0.0 165.34 0.0 1.918 0.0 876.974 876.974
Retinol (mcg) 190.564 0.0 0.0 0.0 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 194.256 0.0 8.267 0.0 0.098 0.0 202.621 202.621
Beta Carotene (mcg) 44.872 0.0 27.281 0.0 0.728 0.0 72.881 72.881
Vitamin E (mg) 0.66 0.0 0.03 0.0 0.02 0.0 0.71 0.71
Vitamin D (IU) 15.904 н/д н/д н/д н/д н/д 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.098 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 0.0 0.938 95.071 0.0 1.443 0.0 97.451 97.451
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 н/д н/д 0.07 н/д 0.09 0.09
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 41.3 0.0 0.0 0.0 41.4 41.4
Thiamin (mg) 0.003 0.041 0.074 0.0 0.0 0.0 0.119 0.119
Riboflavin (mg) 0.009 0.026 0.025 0.0 0.0 0.002 0.061 0.061
Niacin (mg) 0.011 0.307 0.331 0.061 0.009 0.009 0.728 0.728
Pantothenic acid (mg) 0.031 0.023 0.157 0.072 0.002 0.001 0.286 0.286
Vitamin B-6 (mg) 0.0 0.002 0.033 0.022 0.001 0.001 0.059 0.059
Folate (mcg) 0.852 9.534 24.801 0.55 0.039 0.0 35.776 35.776
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.05 0.05
Choline (mg) 5.3 0.5 5.1 1.3 0.1 н/д 12.3 12.3
Folic acid (mcg) 0.0 8.023 0.0 0.0 0.0 0.0 8.023 8.023
Tryptophan (g) 0.003 0.007 0.0 н/д 0.0 н/д 0.01 0.01
Threonine (g) 0.011 0.015 0.008 н/д 0.001 н/д 0.035 0.035
Isoleucine (g) 0.014 0.019 0.008 н/д 0.001 н/д 0.042 0.042
Leucine (g) 0.023 0.037 0.008 н/д 0.002 н/д 0.07 0.07
Lysine (g) 0.02 0.012 0.008 н/д 0.002 н/д 0.042 0.042
Methionine (g) 0.006 0.009 0.0 н/д 0.001 н/д 0.016 0.016
Cystine (g) 0.003 0.011 0.008 н/д 0.0 н/д 0.023 0.023
Phenylalanine (g) 0.011 0.027 0.008 н/д 0.001 н/д 0.048 0.048
Tyrosine (g) 0.011 0.016 0.0 н/д 0.001 н/д 0.028 0.028
Valine (g) 0.017 0.022 0.008 н/д 0.001 н/д 0.049 0.049
Arginine (g) 0.009 0.022 0.041 н/д 0.001 н/д 0.073 0.073
Histidine (g) 0.006 0.012 0.0 н/д 0.001 н/д 0.018 0.018
Alanine (g) 0.009 0.017 0.017 н/д 0.001 н/д 0.043 0.043
Aspartic acid (g) 0.017 0.023 0.066 н/д 0.003 н/д 0.109 0.109
Glutamic acid (g) 0.051 0.181 0.025 н/д 0.002 н/д 0.26 0.26
Glycine (g) 0.006 0.019 0.008 н/д 0.001 н/д 0.035 0.035
Proline (g) 0.023 0.063 0.033 н/д 0.003 н/д 0.121 0.121
Serine (g) 0.014 0.027 0.008 н/д 0.001 н/д 0.051 0.051
Cholesterol (mg) 61.06 0.0 0.0 0.0 0.0 0.0 61.06 61.06
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 14.589 0.008 0.017 0.0 0.002 0.0 14.616 14.616
Phytosterols (mg) н/д н/д н/д н/д 0.169 н/д 0.169 0.169
Monounsaturated Fat (g) 5.97 0.005 0.033 0.0 0.002 0.0 6.009 6.009
Polyunsaturated (g) 0.863 0.021 0.033 0.0 0.0 0.0 0.918 0.918