Рецепт Gini's Hawaiian Dump Cake - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cake
43.67g |
coconut
9.83g |
coconut
9.83g |
pineapple
52.92g |
pineapple
52.92g |
butter
18.92g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.92 | 0.33 | 0.33 | 0.19 | 0.19 | 0.16 | 3.11 | 37.32 |
| Total Fat (g) | 5.07 | 3.29 | 3.29 | 0.06 | 0.06 | 15.34 | 27.11 | 325.32 |
| Carbohydrates (g) | 34.1 | 1.5 | 1.5 | 10.69 | 10.69 | 0.01 | 58.49 | 701.88 |
| Ash (g) | 1.0 | 0.1 | 0.1 | 0.18 | 0.18 | 0.4 | 1.95 | 23.4 |
| Calories (kcal) | 188.64 | 34.791 | 34.791 | 41.275 | 41.275 | 135.633 | 476.405 | 5716.86 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 1.16 | 1.16 | н/д | 2.33 | 27.96 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 3.97 | 3.97 | н/д | 7.94 | 95.28 |
| Fructose (g) | н/д | н/д | н/д | 3.81 | 3.81 | н/д | 7.62 | 91.44 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.62 | 4.62 | 4.62 | 41.8 | 41.8 | 3.0 | 97.45 | 1169.4 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.61 | 0.61 | 8.94 | 8.94 | 0.01 | 19.12 | 229.44 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.9 | 0.9 | 0.4 | 0.4 | 0.0 | 3.1 | 37.2 |
| Calcium (mg) | 58.95 | 1.376 | 1.376 | 7.408 | 7.408 | 4.54 | 81.059 | 972.708 |
| Iron (mg) | 0.21 | 0.24 | 0.24 | 0.2 | 0.2 | 0.0 | 1.09 | 13.08 |
| Magnesium (mg) | 4.367 | 3.145 | 3.145 | 8.467 | 8.467 | 0.378 | 27.968 | 335.616 |
| Phosphorus (mg) | 135.367 | 11.106 | 11.106 | 3.704 | 3.704 | 4.54 | 169.526 | 2034.312 |
| Potassium (mg) | 35.807 | 34.988 | 34.988 | 55.033 | 55.033 | 4.54 | 220.389 | 2644.668 |
| Sodium (mg) | 286.89 | 1.966 | 1.966 | 0.529 | 0.529 | 108.96 | 400.84 | 4810.08 |
| Zinc (mg) | 0.12 | 0.11 | 0.11 | 0.06 | 0.06 | 0.02 | 0.48 | 5.76 |
| Copper (mg) | 0.031 | 0.043 | 0.043 | 0.053 | 0.053 | 0.0 | 0.223 | 2.676 |
| Manganese (mg) | 0.083 | 0.147 | 0.147 | 0.572 | 0.572 | 0.0 | 1.521 | 18.252 |
| Selenium (mcg) | н/д | 1.0 | 1.0 | 0.2 | 0.2 | 0.2 | 2.6 | 31.2 |
| Vitamin A, IU (IU) | 0.437 | 0.0 | 0.0 | 7.408 | 7.408 | 472.728 | 487.981 | 5855.772 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 126.931 | 1523.172 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.529 | 0.529 | 129.39 | 130.448 | 1565.376 |
| Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 4.233 | 4.233 | 29.888 | 38.355 | 460.26 |
| Vitamin E (mg) | н/д | 0.02 | 0.02 | 0.01 | 0.01 | 0.44 | 0.5 | 6.0 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 10.593 | 10.593 | 127.116 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.05 | 0.05 | н/д | н/д | 0.0 | 0.1 | 1.2 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.3 | 0.3 | 3.9 | 3.9 | 0.0 | 8.6 | 103.2 |
| Thiamin (mg) | 0.035 | 0.007 | 0.007 | 0.048 | 0.048 | 0.002 | 0.146 | 1.752 |
| Riboflavin (mg) | 0.022 | 0.002 | 0.002 | 0.016 | 0.016 | 0.006 | 0.063 | 0.756 |
| Niacin (mg) | 0.135 | 0.053 | 0.053 | 0.153 | 0.153 | 0.008 | 0.556 | 6.672 |
| Pantothenic acid (mg) | 0.157 | 0.029 | 0.029 | 0.053 | 0.053 | 0.021 | 0.343 | 4.116 |
| Vitamin B-6 (mg) | 0.035 | 0.005 | 0.005 | 0.037 | 0.037 | 0.0 | 0.119 | 1.428 |
| Folate (mcg) | 3.93 | 2.555 | 2.555 | 2.646 | 2.646 | 0.568 | 14.9 | 178.8 |
| Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.08 | 0.96 |
| Choline (mg) | н/д | 1.2 | 1.2 | 2.0 | 2.0 | 3.6 | 10.0 | 120.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.026 | 0.004 | 0.004 | 0.005 | 0.005 | 0.002 | 0.047 | 0.564 |
| Threonine (g) | 0.061 | 0.012 | 0.012 | 0.005 | 0.005 | 0.008 | 0.103 | 1.236 |
| Isoleucine (g) | 0.083 | 0.013 | 0.013 | 0.005 | 0.005 | 0.009 | 0.129 | 1.548 |
| Leucine (g) | 0.144 | 0.025 | 0.025 | 0.005 | 0.005 | 0.015 | 0.219 | 2.628 |
| Lysine (g) | 0.087 | 0.015 | 0.015 | 0.011 | 0.011 | 0.013 | 0.151 | 1.812 |
| Methionine (g) | 0.035 | 0.006 | 0.006 | 0.005 | 0.005 | 0.004 | 0.061 | 0.732 |
| Cystine (g) | 0.035 | 0.007 | 0.007 | 0.0 | 0.0 | 0.002 | 0.051 | 0.612 |
| Phenylalanine (g) | 0.087 | 0.017 | 0.017 | 0.005 | 0.005 | 0.008 | 0.139 | 1.668 |
| Tyrosine (g) | 0.061 | 0.01 | 0.01 | 0.005 | 0.005 | 0.008 | 0.099 | 1.188 |
| Valine (g) | 0.092 | 0.02 | 0.02 | 0.005 | 0.005 | 0.011 | 0.153 | 1.836 |
| Arginine (g) | 0.07 | 0.054 | 0.054 | 0.005 | 0.005 | 0.006 | 0.194 | 2.328 |
| Histidine (g) | 0.039 | 0.008 | 0.008 | 0.005 | 0.005 | 0.004 | 0.069 | 0.828 |
| Alanine (g) | 0.057 | 0.017 | 0.017 | 0.011 | 0.011 | 0.006 | 0.117 | 1.404 |
| Aspartic acid (g) | 0.096 | 0.032 | 0.032 | 0.042 | 0.042 | 0.011 | 0.257 | 3.084 |
| Glutamic acid (g) | 0.563 | 0.075 | 0.075 | 0.021 | 0.021 | 0.034 | 0.789 | 9.468 |
| Glycine (g) | 0.057 | 0.016 | 0.016 | 0.005 | 0.005 | 0.004 | 0.103 | 1.236 |
| Proline (g) | 0.201 | 0.014 | 0.014 | 0.005 | 0.005 | 0.015 | 0.254 | 3.048 |
| Serine (g) | 0.1 | 0.017 | 0.017 | 0.011 | 0.011 | 0.009 | 0.164 | 1.968 |
| Cholesterol (mg) | 0.873 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 41.544 | 498.528 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.76 | 2.919 | 2.919 | 0.005 | 0.005 | 9.717 | 16.326 | 195.912 |
| Phytosterols (mg) | н/д | 4.619 | 4.619 | н/д | н/д | н/д | 9.238 | 110.856 |
| Monounsaturated Fat (g) | 2.122 | 0.141 | 0.141 | 0.005 | 0.005 | 3.976 | 6.39 | 76.68 |
| Polyunsaturated (g) | 1.913 | 0.036 | 0.036 | 0.021 | 0.021 | 0.575 | 2.603 | 31.236 |