Рецепт Gingery Herbed Yam And Sweet Potato Chips

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0 голосов | 916 визитов
Порций: 4

Ингредиенты

Cost per serving $0.42 view details

Инструкции

  1. Pour oil into a large baking pan and swirl to cover bottom. Arrange herbs and ginger over oil, sprinkle with half the salt and pepper.
  2. Arrange yam and sweet potato chunks on top, sprinkle with remaining salt and pepper and bake at 350 degrees till soft (35-40 min).
  3. Serves Four to Six

Nutrition Facts

Amount Per Serving %DV
Serving Size 31g
Recipe makes 4 servings
Calories 62  
Calories from Fat 34 55%
Total Fat 3.84g 5%
Saturated Fat 0.68g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 305mg 13%
Potassium 122mg 3%
Total Carbs 7.13g 2%
Dietary Fiber 2.2g 7%
Sugars 1.03g 1%
Protein 0.68g 1%
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