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Рецепт Gingered Chicken Legs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 Tbsp. Taiwanese sweet chili, (warm) sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken legs
442.38g 		honey
105.0g 		soy sauce
48.0g 		ginger root
5.58g 		salt
3.0g 		pepper
0.53g 		water
29.6g 		cornstarch
8.0g 		Всего в порции Всего в рецепте
Protein (g) 80.29 0.32 3.01 0.1 0.0 0.06 0.0 0.02 83.8 83.8
Total Fat (g) 53.62 0.0 0.02 0.04 0.0 0.02 0.0 0.0 53.7 53.7
Carbohydrates (g) 0.0 86.52 3.65 0.99 0.0 0.34 0.0 7.3 98.81 98.81
Ash (g) 3.76 0.21 7.35 0.04 2.99 0.02 0.03 0.01 14.42 14.42
Calories (kcal) 827.251 319.2 25.44 4.464 0.0 1.352 0.0 30.48 1208.186 1208.186
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.93 н/д н/д н/д н/д н/д н/д 0.93 0.93
Glucose (dextrose) (g) н/д 37.54 н/д н/д н/д н/д н/д н/д 37.54 37.54
Fructose (g) н/д 42.99 н/д н/д н/д н/д н/д н/д 42.99 42.99
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 1.51 н/д н/д н/д н/д н/д н/д 1.51 1.51
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 309.27 17.96 33.97 4.4 0.01 0.06 29.57 0.67 395.89 395.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 86.23 0.82 0.09 0.0 0.0 0.0 0.0 87.14 87.14
Galactose (g) н/д 3.26 н/д н/д н/д н/д н/д н/д 3.26 3.26
Dietary Fiber (g) 0.0 0.2 0.4 0.1 0.0 0.1 0.0 0.1 0.9 0.9
Calcium (mg) 44.238 6.3 9.12 0.893 0.72 2.316 0.888 0.16 64.635 64.635
Iron (mg) 4.47 0.44 0.93 0.03 0.01 0.15 0.0 0.04 6.07 6.07
Magnesium (mg) 92.9 2.1 20.64 2.399 0.03 1.028 0.296 0.24 119.633 119.633
Phosphorus (mg) 659.146 4.2 60.0 1.897 0.0 0.917 0.0 1.04 727.2 727.2
Potassium (mg) 875.912 54.6 104.16 23.157 0.24 6.673 0.0 0.24 1064.982 1064.982
Sodium (mg) 349.48 4.2 2705.76 0.725 1162.74 0.233 1.184 0.72 4225.043 4225.043
Zinc (mg) 7.83 0.23 0.25 0.02 0.0 0.01 0.0 0.0 8.35 8.35
Copper (mg) 0.265 0.042 0.048 0.013 0.001 0.006 0.003 0.004 0.382 0.382
Manganese (mg) 0.088 0.084 0.202 0.013 0.003 0.03 0.0 0.004 0.424 0.424
Selenium (mcg) 58.0 0.8 0.2 0.0 0.0 0.0 0.0 0.2 59.3 59.3
Vitamin A, IU (IU) 544.127 0.0 0.0 0.0 0.0 1.585 0.0 0.0 545.712 545.712
Retinol (mcg) 163.681 0.0 0.0 0.0 0.0 0.0 0.0 0.0 163.681 163.681
Vitamin A, RAE (mcg_RAE) 163.681 0.0 0.0 0.0 0.0 0.08 0.0 0.0 163.76 163.76
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.827 0.0 0.0 0.827 0.827
Vitamin E (mg) 1.95 0.0 0.0 0.01 0.0 0.0 0.0 0.0 1.96 1.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 1.087 0.0 0.0 1.087 1.087
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.02 н/д 0.0 0.02 0.02
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 11.1 0.5 0.0 0.3 0.0 0.1 0.0 0.0 12.0 12.0
Thiamin (mg) 0.31 0.0 0.014 0.002 0.0 0.001 0.0 0.0 0.326 0.326
Riboflavin (mg) 0.708 0.042 0.082 0.002 0.0 0.001 0.0 0.0 0.834 0.834
Niacin (mg) 24.065 0.126 1.056 0.042 0.0 0.006 0.0 0.0 25.295 25.295
Pantothenic acid (mg) 4.91 0.074 0.144 0.011 0.0 н/д 0.0 0.0 5.139 5.139
Vitamin B-6 (mg) 1.283 0.021 0.072 0.009 0.0 0.002 0.0 0.0 1.387 1.387
Folate (mcg) 48.662 2.1 6.72 0.614 0.0 0.053 0.0 0.0 58.149 58.149
Vitamin B-12 (mcg) 1.42 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.42 1.42
Choline (mg) 250.4 2.3 8.8 1.6 0.0 0.1 0.0 0.0 263.2 263.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.885 0.0 0.043 0.001 0.0 н/д н/д 0.0 0.929 0.929
Threonine (g) 3.318 0.0 0.12 0.002 0.0 н/д н/д 0.001 3.441 3.441
Isoleucine (g) 4.026 0.011 0.144 0.003 0.0 н/д н/д 0.001 4.184 4.184
Leucine (g) 5.884 0.011 0.24 0.004 0.0 н/д н/д 0.003 6.141 6.141
Lysine (g) 6.547 0.011 0.173 0.003 0.0 н/д н/д 0.001 6.735 6.735
Methionine (g) 2.168 0.0 0.043 0.001 0.0 н/д н/д 0.001 2.212 2.212
Cystine (g) 1.062 0.0 0.053 0.001 0.0 н/д н/д 0.001 1.116 1.116
Phenylalanine (g) 3.141 0.011 0.158 0.003 0.0 н/д н/д 0.001 3.313 3.313
Tyrosine (g) 2.61 0.011 0.11 0.001 0.0 н/д н/д 0.001 2.733 2.733
Valine (g) 3.893 0.011 0.149 0.004 0.0 н/д н/д 0.001 4.057 4.057
Arginine (g) 4.999 0.011 0.206 0.002 0.0 н/д н/д 0.001 5.219 5.219
Histidine (g) 2.389 0.0 0.077 0.002 0.0 н/д н/д 0.001 2.468 2.468
Alanine (g) 4.645 0.011 0.134 0.002 0.0 н/д н/д 0.002 4.793 4.793
Aspartic acid (g) 7.167 0.032 0.322 0.012 0.0 н/д н/д 0.002 7.533 7.533
Glutamic acid (g) 11.767 0.021 0.71 0.009 0.0 н/д н/д 0.004 12.512 12.512
Glycine (g) 5.043 0.011 0.134 0.002 0.0 н/д н/д 0.001 5.191 5.191
Proline (g) 3.849 0.095 0.221 0.002 0.0 н/д н/д 0.002 4.168 4.168
Serine (g) 2.831 0.011 0.173 0.003 0.0 н/д н/д 0.001 3.018 3.018
Cholesterol (mg) 367.175 0.0 0.0 0.0 0.0 0.0 0.0 0.0 367.175 367.175
Trans Fat (g) 0.487 н/д н/д н/д н/д н/д н/д н/д 0.487 0.487
Saturated Fat (g) 15.085 0.0 0.005 0.011 0.0 0.005 0.0 0.001 15.107 15.107
Phytosterols (mg) н/д н/д н/д 0.837 0.0 0.488 н/д н/д 1.325 1.325
Monounsaturated Fat (g) 21.632 0.0 0.005 0.008 0.0 0.005 0.0 0.002 21.653 21.653
Polyunsaturated (g) 11.723 0.0 0.01 0.008 0.0 0.006 0.0 0.002 11.749 11.749