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Рецепт Gingered Carrot Juice - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apples
327.6g 		carrots
217.16g 		ginger root
2.05g 		Всего в порции Всего в рецепте
Protein (g) 0.85 2.02 0.04 2.91 2.91
Total Fat (g) 0.56 0.52 0.02 1.09 1.09
Carbohydrates (g) 45.24 20.8 0.36 66.41 66.41
Ash (g) 0.62 2.11 0.02 2.74 2.74
Calories (kcal) 170.352 89.036 1.637 261.024 261.024
Starch (g) 0.16 3.11 н/д 3.27 3.27
Sucrose (g) 6.78 7.8 н/д 14.58 14.58
Glucose (dextrose) (g) 7.96 1.28 н/д 9.24 9.24
Fructose (g) 19.33 1.19 н/д 20.52 20.52
Lactose (g) 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 280.29 191.73 1.61 473.64 473.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 34.04 10.29 0.03 44.37 44.37
Galactose (g) 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 7.9 6.1 0.0 14.0 14.0
Calcium (mg) 19.656 71.663 0.327 91.646 91.646
Iron (mg) 0.39 0.65 0.01 1.06 1.06
Magnesium (mg) 16.38 26.059 0.88 43.319 43.319
Phosphorus (mg) 36.036 76.006 0.696 112.738 112.738
Potassium (mg) 350.532 694.912 8.491 1053.935 1053.935
Sodium (mg) 3.276 149.84 0.266 153.382 153.382
Zinc (mg) 0.13 0.52 0.01 0.66 0.66
Copper (mg) 0.098 0.109 0.005 0.212 0.212
Manganese (mg) 0.131 0.304 0.005 0.44 0.44
Selenium (mcg) 0.0 0.2 0.0 0.2 0.2
Vitamin A, IU (IU) 176.904 36278.75 0.0 36455.654 36455.654
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 9.828 1813.286 0.0 1823.114 1823.114
Beta Carotene (mcg) 88.452 17991.706 0.0 18080.158 18080.158
Vitamin E (mg) 0.59 1.43 0.01 2.03 2.03
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 2.172 0.0 2.172 2.172
Lutein + zeaxanthin (mcg) 95.004 555.93 0.0 650.934 650.934
Tocopherol, beta (mg) 0.0 0.02 н/д 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 15.1 12.8 0.1 28.0 28.0
Thiamin (mg) 0.066 0.152 0.001 0.218 0.218
Riboflavin (mg) 0.098 0.13 0.001 0.229 0.229
Niacin (mg) 0.295 2.128 0.015 2.438 2.438
Pantothenic acid (mg) 0.197 0.586 0.004 0.787 0.787
Vitamin B-6 (mg) 0.131 0.304 0.003 0.438 0.438
Folate (mcg) 9.828 41.26 0.225 51.313 51.313
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.1 19.1 0.6 30.8 30.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.022 0.0 0.022 0.022
Threonine (g) 0.033 0.413 0.001 0.446 0.446
Isoleucine (g) 0.033 0.174 0.001 0.208 0.208
Leucine (g) 0.033 0.217 0.001 0.251 0.251
Lysine (g) 0.033 0.217 0.001 0.251 0.251
Methionine (g) 0.0 0.043 0.0 0.044 0.044
Cystine (g) 0.0 0.174 0.0 0.174 0.174
Phenylalanine (g) 0.033 0.13 0.001 0.164 0.164
Tyrosine (g) 0.0 0.087 0.0 0.087 0.087
Valine (g) 0.033 0.152 0.001 0.186 0.186
Arginine (g) 0.033 0.195 0.001 0.229 0.229
Histidine (g) 0.033 0.087 0.001 0.12 0.12
Alanine (g) 0.033 0.239 0.001 0.272 0.272
Aspartic acid (g) 0.229 0.413 0.004 0.646 0.646
Glutamic acid (g) 0.098 0.803 0.003 0.905 0.905
Glycine (g) 0.033 0.109 0.001 0.142 0.142
Proline (g) 0.033 0.109 0.001 0.142 0.142
Serine (g) 0.033 0.109 0.001 0.142 0.142
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.098 0.087 0.004 0.189 0.189
Phytosterols (mg) 39.312 н/д 0.307 39.619 39.619
Monounsaturated Fat (g) 0.033 0.022 0.003 0.058 0.058
Polyunsaturated (g) 0.164 0.261 0.003 0.427 0.427