Рецепт Gingerbread Trifle - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
36.46g |
baking soda
0.86g |
salt
0.19g |
ginger
0.34g |
cinnamon
0.49g |
butter
14.2g |
butter
7.1g |
sugar
37.5g |
eggs
12.32g |
buttermilk
22.97g |
lemon
3.84g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.77 | 0.0 | 0.0 | 0.03 | 0.02 | 0.12 | 0.06 | 0.0 | 1.55 | 0.76 | 0.04 | 6.35 | 50.8 |
Total Fat (g) | 0.36 | 0.0 | 0.0 | 0.02 | 0.01 | 11.52 | 5.76 | 0.0 | 1.22 | 0.2 | 0.01 | 19.1 | 152.8 |
Carbohydrates (g) | 27.82 | 0.0 | 0.0 | 0.24 | 0.39 | 0.01 | 0.0 | 37.49 | 0.09 | 1.1 | 0.36 | 67.51 | 540.08 |
Ash (g) | 0.17 | 0.32 | 0.19 | 0.02 | 0.02 | 0.01 | 0.0 | 0.0 | 0.11 | 0.2 | 0.01 | 1.04 | 8.32 |
Calories (kcal) | 132.71 | 0.0 | 0.0 | 1.171 | 1.204 | 101.814 | 50.907 | 145.125 | 17.618 | 9.188 | 1.114 | 460.851 | 3686.808 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.04 | 0.32 |
Fructose (g) | н/д | н/д | н/д | 0.01 | 0.01 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.02 | 0.16 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.35 | 0.0 | 0.0 | 0.03 | 0.05 | 2.55 | 1.27 | 0.01 | 9.34 | 20.7 | 3.42 | 41.73 | 333.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.1 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 37.47 | 0.09 | 1.1 | 0.1 | 38.89 | 311.12 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | 11.2 |
Calcium (mg) | 5.469 | 0.0 | 0.045 | 0.392 | 4.885 | 3.408 | 1.704 | 0.375 | 6.53 | 26.644 | 0.999 | 50.449 | 403.592 |
Iron (mg) | 1.69 | 0.0 | 0.0 | 0.04 | 0.04 | 0.0 | 0.0 | 0.0 | 0.23 | 0.01 | 0.02 | 2.04 | 16.32 |
Magnesium (mg) | 8.021 | 0.0 | 0.002 | 0.621 | 0.293 | 0.284 | 0.142 | 0.0 | 1.478 | 2.527 | 0.307 | 13.675 | 109.4 |
Phosphorus (mg) | 39.375 | 0.0 | 0.0 | 0.5 | 0.312 | 3.408 | 1.704 | 0.0 | 23.531 | 20.442 | 0.615 | 89.887 | 719.096 |
Potassium (mg) | 39.011 | 0.0 | 0.015 | 4.533 | 2.101 | 3.408 | 1.704 | 0.75 | 16.509 | 34.683 | 5.303 | 108.016 | 864.128 |
Sodium (mg) | 0.729 | 235.98 | 72.671 | 0.108 | 0.049 | 1.562 | 0.781 | 0.0 | 17.248 | 24.117 | 0.077 | 353.322 | 2826.576 |
Zinc (mg) | 0.26 | 0.0 | 0.0 | 0.02 | 0.01 | 0.01 | 0.01 | 0.0 | 0.14 | 0.1 | 0.0 | 0.53 | 4.24 |
Copper (mg) | 0.051 | 0.0 | 0.0 | 0.002 | 0.002 | 0.003 | 0.001 | 0.0 | 0.012 | 0.002 | 0.002 | 0.075 | 0.6 |
Manganese (mg) | 0.248 | 0.0 | 0.0 | 0.089 | 0.085 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.001 | 0.429 | 3.432 |
Selenium (mcg) | 12.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 3.9 | 0.5 | 0.0 | 17.3 | 138.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.496 | 1.438 | 354.858 | 177.429 | 0.0 | 59.998 | 5.972 | 0.845 | 601.037 | 4808.296 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 47.641 | 0.0 | 17.125 | 1.608 | 0.0 | 161.656 | 1293.248 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.024 | 0.073 | 97.128 | 48.564 | 0.0 | 17.248 | 1.608 | 0.038 | 164.683 | 1317.464 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.297 | 0.546 | 22.436 | 11.218 | 0.0 | 1.232 | 0.23 | 0.115 | 36.074 | 288.592 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.06 | 0.01 | 0.33 | 0.16 | 0.0 | 0.12 | 0.01 | 0.01 | 0.72 | 5.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | н/д | н/д | 4.312 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.073 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.073 | 0.584 |
Lutein + zeaxanthin (mcg) | 6.563 | 0.0 | 0.0 | 0.0 | 1.082 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 0.423 | 48.847 | 390.776 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.14 | н/д | н/д | 0.01 | 0.05 | 0.0 | 0.0 | н/д | 0.06 | 0.01 | н/д | 0.27 | 2.16 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 | 2.3 | 18.4 |
Thiamin (mg) | 0.288 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.009 | 0.007 | 0.002 | 0.307 | 2.456 |
Riboflavin (mg) | 0.179 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | 0.002 | 0.008 | 0.059 | 0.034 | 0.001 | 0.288 | 2.304 |
Niacin (mg) | 2.151 | 0.0 | 0.0 | 0.017 | 0.006 | 0.006 | 0.003 | 0.0 | 0.009 | 0.014 | 0.004 | 2.21 | 17.68 |
Pantothenic acid (mg) | 0.16 | 0.0 | 0.0 | н/д | 0.002 | 0.016 | 0.008 | 0.0 | 0.177 | 0.064 | 0.007 | 0.435 | 3.48 |
Vitamin B-6 (mg) | 0.015 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.017 | 0.007 | 0.003 | 0.045 | 0.36 |
Folate (mcg) | 66.72 | 0.0 | 0.0 | 0.132 | 0.029 | 0.426 | 0.213 | 0.0 | 5.79 | 1.148 | 0.423 | 74.881 | 599.048 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.16 | 0.05 | 0.0 | 0.25 | 2.0 |
Choline (mg) | 3.8 | 0.0 | 0.0 | 0.1 | 0.1 | 2.7 | 1.3 | 0.0 | 30.9 | 3.7 | 0.2 | 42.8 | 342.4 |
Folic acid (mcg) | 56.146 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.146 | 449.168 |
Tryptophan (g) | 0.047 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | н/д | 0.021 | 0.009 | н/д | 0.08 | 0.64 |
Threonine (g) | 0.102 | н/д | 0.0 | 0.001 | 0.001 | 0.006 | 0.003 | н/д | 0.069 | 0.037 | н/д | 0.218 | 1.744 |
Isoleucine (g) | 0.131 | н/д | 0.0 | 0.001 | 0.001 | 0.007 | 0.004 | н/д | 0.083 | 0.046 | н/д | 0.272 | 2.176 |
Leucine (g) | 0.259 | н/д | 0.0 | 0.001 | 0.001 | 0.011 | 0.006 | н/д | 0.134 | 0.076 | н/д | 0.489 | 3.912 |
Lysine (g) | 0.084 | н/д | 0.0 | 0.001 | 0.001 | 0.01 | 0.005 | н/д | 0.112 | 0.064 | н/д | 0.277 | 2.216 |
Methionine (g) | 0.066 | н/д | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | н/д | 0.047 | 0.018 | н/д | 0.136 | 1.088 |
Cystine (g) | 0.08 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | н/д | 0.033 | 0.007 | н/д | 0.123 | 0.984 |
Phenylalanine (g) | 0.19 | н/д | 0.0 | 0.001 | 0.001 | 0.006 | 0.003 | н/д | 0.084 | 0.039 | н/д | 0.322 | 2.576 |
Tyrosine (g) | 0.113 | н/д | 0.0 | 0.0 | 0.001 | 0.006 | 0.003 | н/д | 0.062 | 0.032 | н/д | 0.216 | 1.728 |
Valine (g) | 0.153 | н/д | 0.0 | 0.001 | 0.001 | 0.009 | 0.004 | н/д | 0.106 | 0.055 | н/д | 0.329 | 2.632 |
Arginine (g) | 0.153 | н/д | 0.0 | 0.001 | 0.001 | 0.004 | 0.002 | н/д | 0.101 | 0.03 | н/д | 0.292 | 2.336 |
Histidine (g) | 0.084 | н/д | 0.0 | 0.001 | 0.001 | 0.003 | 0.001 | н/д | 0.038 | 0.023 | н/д | 0.15 | 1.2 |
Alanine (g) | 0.12 | н/д | 0.0 | 0.001 | 0.001 | 0.004 | 0.002 | н/д | 0.091 | 0.028 | н/д | 0.247 | 1.976 |
Aspartic acid (g) | 0.16 | н/д | 0.0 | 0.004 | 0.002 | 0.009 | 0.004 | н/д | 0.164 | 0.06 | н/д | 0.403 | 3.224 |
Glutamic acid (g) | 1.269 | н/д | 0.0 | 0.003 | 0.002 | 0.026 | 0.013 | н/д | 0.207 | 0.147 | н/д | 1.666 | 13.328 |
Glycine (g) | 0.135 | н/д | 0.0 | 0.001 | 0.001 | 0.003 | 0.001 | н/д | 0.053 | 0.016 | н/д | 0.21 | 1.68 |
Proline (g) | 0.438 | н/д | 0.0 | 0.001 | 0.002 | 0.011 | 0.006 | н/д | 0.063 | 0.076 | н/д | 0.596 | 4.768 |
Serine (g) | 0.19 | н/д | 0.0 | 0.001 | 0.001 | 0.007 | 0.004 | н/д | 0.12 | 0.039 | н/д | 0.361 | 2.888 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 15.265 | 0.0 | 52.114 | 0.919 | 0.0 | 98.827 | 790.616 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.058 | 0.0 | 0.0 | 0.007 | 0.002 | 7.295 | 3.647 | 0.0 | 0.382 | 0.126 | 0.002 | 11.518 | 92.144 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.28 | 0.127 | н/д | н/д | н/д | н/д | н/д | н/д | 0.407 | 3.256 |
Monounsaturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.003 | 0.001 | 2.985 | 1.492 | 0.0 | 0.469 | 0.057 | 0.0 | 5.042 | 40.336 |
Polyunsaturated (g) | 0.149 | 0.0 | 0.0 | 0.004 | 0.0 | 0.432 | 0.216 | 0.0 | 0.168 | 0.007 | 0.003 | 0.98 | 7.84 |