Рецепт Gingerbread Teacakes & Trifle - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 cups (5.5 oz) AP flour
4 T (2 oz, 1/2 stick) unsalted butter, room temperature
1/2 cup unsulphered molasses ( I had to sub some dark corn syrup which was ok but all molasses would be better)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		baking soda
4.6g 		ginger
2.7g 		cinnamon
2.6g 		cloves
1.05g 		nutmeg
0.28g 		salt
1.5g 		ginger
39.55g 		sugar
56.7g 		egg
38.72g 		water
118.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.25 0.1 0.06 0.02 0.0 0.72 0.07 4.87 0.0 6.09 6.09
Total Fat (g) 0.0 0.16 0.03 0.21 0.1 0.0 0.3 0.0 3.85 0.0 4.65 4.65
Carbohydrates (g) 0.0 1.91 2.1 0.64 0.14 0.0 7.03 55.62 0.3 0.0 67.73 67.73
Ash (g) 1.7 0.13 0.09 0.06 0.01 1.5 0.3 0.26 0.33 0.12 4.5 4.5
Calories (kcal) 0.0 9.369 6.422 3.392 1.47 0.0 31.642 215.46 55.37 0.0 323.124 323.124
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 0.0 0.0 н/д н/д н/д 53.62 0.04 н/д 53.66 53.66
Glucose (dextrose) (g) н/д 0.03 0.03 0.01 н/д н/д н/д 0.77 0.08 н/д 0.92 0.92
Fructose (g) н/д 0.05 0.03 0.01 н/д н/д н/д 0.63 0.04 н/д 0.76 0.76
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.04 н/д 0.04 0.04
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.04 н/д 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.25 0.28 0.07 0.02 0.0 31.2 0.76 29.37 118.38 180.34 180.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.06 0.02 0.08 0.0 0.67 55.01 0.3 0.0 56.23 56.23
Galactose (g) н/д 0.01 0.0 0.0 н/д н/д н/д 0.0 0.04 н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.3 1.4 0.4 0.1 0.0 0.8 0.0 0.0 0.0 2.9 2.9
Calcium (mg) 0.0 3.132 26.052 6.783 0.515 0.36 6.328 47.061 20.522 3.555 114.308 114.308
Iron (mg) 0.0 0.31 0.22 0.09 0.01 0.0 0.24 0.4 0.71 0.0 1.98 1.98
Magnesium (mg) 0.0 4.968 1.56 2.772 0.512 0.015 17.008 5.103 4.646 1.185 37.77 37.77
Phosphorus (mg) 0.0 3.996 1.664 1.103 0.596 0.0 13.448 2.268 73.955 0.0 97.03 97.03
Potassium (mg) 0.0 36.261 11.206 11.571 0.98 0.12 164.145 75.411 51.885 0.0 351.578 351.578
Sodium (mg) 1258.56 0.864 0.26 2.552 0.045 581.37 5.142 15.876 54.208 4.74 1923.616 1923.616
Zinc (mg) 0.0 0.13 0.05 0.01 0.01 0.0 0.13 0.02 0.43 0.01 0.79 0.79
Copper (mg) 0.0 0.013 0.009 0.004 0.003 0.0 0.091 0.028 0.039 0.012 0.199 0.199
Manganese (mg) 0.0 0.716 0.454 0.315 0.008 0.002 0.091 0.034 0.015 0.0 1.635 1.635
Selenium (mcg) 0.0 1.0 0.1 0.1 0.0 0.0 0.3 0.7 12.3 0.0 14.4 14.4
Vitamin A, IU (IU) 0.0 3.969 7.67 5.565 0.286 0.0 0.0 0.0 188.566 0.0 206.056 206.056
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.821 0.0 53.821 53.821
Vitamin A, RAE (mcg_RAE) 0.0 0.189 0.39 0.284 0.014 0.0 0.0 0.0 54.208 0.0 55.085 55.085
Beta Carotene (mcg) 0.0 2.376 2.912 0.882 0.045 0.0 0.0 0.0 3.872 0.0 10.087 10.087
Vitamin E (mg) 0.0 0.49 0.06 0.09 0.0 0.0 0.1 0.0 0.38 0.0 1.11 1.11
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 13.552 0.0 13.552 13.552
Lycopene (mcg) 0.0 0.0 0.39 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 5.772 0.0 0.0 0.0 0.0 0.0 128.163 0.0 133.935 133.935
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.01 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д 0.08 0.27 н/д 0.0 н/д н/д н/д 0.19 н/д 0.54 0.54
Tocopherol, delta (mg) н/д 0.0 0.01 н/д 0.0 н/д н/д н/д 0.01 н/д 0.01 0.01
Vitamin C (mg) 0.0 0.2 0.1 0.8 0.0 0.0 2.0 0.0 0.0 0.0 3.1 3.1
Thiamin (mg) 0.0 0.001 0.001 0.001 0.001 0.0 0.012 0.0 0.027 0.0 0.043 0.043
Riboflavin (mg) 0.0 0.005 0.001 0.003 0.0 0.0 0.012 0.0 0.186 0.0 0.207 0.207
Niacin (mg) 0.0 0.139 0.035 0.015 0.004 0.0 0.297 0.062 0.027 0.0 0.579 0.579
Pantothenic acid (mg) 0.0 н/д 0.009 н/д н/д 0.0 0.079 0.074 0.558 0.0 0.72 0.72
Vitamin B-6 (mg) 0.0 0.023 0.004 0.006 0.0 0.0 0.063 0.023 0.054 0.0 0.174 0.174
Folate (mcg) 0.0 1.053 0.156 0.977 0.213 0.0 4.351 0.567 18.198 0.0 25.515 25.515
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.5 0.5
Choline (mg) 0.0 1.1 0.3 0.4 0.0 0.0 11.4 1.3 97.2 0.0 111.7 111.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.001 н/д н/д 0.0 0.004 н/д 0.066 н/д 0.073 0.073
Threonine (g) н/д 0.005 0.004 н/д н/д 0.0 0.016 н/д 0.217 н/д 0.241 0.241
Isoleucine (g) н/д 0.007 0.004 н/д н/д 0.0 0.02 н/д 0.259 н/д 0.29 0.29
Leucine (g) н/д 0.011 0.007 н/д н/д 0.0 0.028 н/д 0.422 н/д 0.467 0.467
Lysine (g) н/д 0.008 0.006 н/д н/д 0.0 0.024 н/д 0.352 н/д 0.39 0.39
Methionine (g) н/д 0.002 0.002 н/д н/д 0.0 0.004 н/д 0.147 н/д 0.155 0.155
Cystine (g) н/д 0.001 0.002 н/д н/д 0.0 0.004 н/д 0.105 н/д 0.111 0.111
Phenylalanine (g) н/д 0.006 0.004 н/д н/д 0.0 0.02 н/д 0.263 н/д 0.293 0.293
Tyrosine (g) н/д 0.003 0.004 н/д н/д 0.0 0.008 н/д 0.194 н/д 0.208 0.208
Valine (g) н/д 0.01 0.006 н/д н/д 0.0 0.028 н/д 0.333 н/д 0.377 0.377
Arginine (g) н/д 0.006 0.004 н/д н/д 0.0 0.016 н/д 0.318 н/д 0.344 0.344
Histidine (g) н/д 0.004 0.003 н/д н/д 0.0 0.012 н/д 0.12 н/д 0.139 0.139
Alanine (g) н/д 0.004 0.004 н/д н/д 0.0 0.012 н/д 0.287 н/д 0.307 0.307
Aspartic acid (g) н/д 0.029 0.011 н/д н/д 0.0 0.083 н/д 0.515 н/д 0.639 0.639
Glutamic acid (g) н/д 0.023 0.01 н/д н/д 0.0 0.063 н/д 0.65 н/д 0.746 0.746
Glycine (g) н/д 0.006 0.005 н/д н/д 0.0 0.016 н/д 0.166 н/д 0.194 0.194
Proline (g) н/д 0.006 0.011 н/д н/д 0.0 0.016 н/д 0.197 н/д 0.23 0.23
Serine (g) н/д 0.006 0.005 н/д н/д 0.0 0.02 н/д 0.376 н/д 0.407 0.407
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 163.786 0.0 163.786 163.786
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.052 0.009 0.057 0.073 0.0 0.079 0.0 1.2 0.0 1.471 1.471
Phytosterols (mg) н/д 2.241 0.676 2.688 0.174 0.0 5.933 н/д н/д н/д 11.712 11.712
Monounsaturated Fat (g) 0.0 0.027 0.007 0.015 0.009 0.0 0.059 0.0 1.475 0.0 1.593 1.593
Polyunsaturated (g) 0.0 0.035 0.002 0.074 0.001 0.0 0.059 0.0 0.527 0.0 0.699 0.699