Рецепт Gingerbread, Hot Water - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 9 |
molasses
12.48g |
water
13.17g |
sugar
11.11g |
flour
20.83g |
baking powder
0.51g |
baking soda
0.51g |
ginger
0.21g |
salt
0.17g |
butter
6.31g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 2.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 2.21 | 19.89 |
Total Fat (g) | 0.01 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5.12 | 5.34 | 48.06 |
Carbohydrates (g) | 9.33 | 0.0 | 11.11 | 15.9 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 36.37 | 327.33 |
Ash (g) | 0.41 | 0.01 | 0.0 | 0.1 | 0.19 | 0.19 | 0.0 | 0.17 | 0.13 | 1.2 | 10.8 |
Calories (kcal) | 36.195 | 0.0 | 43.0 | 75.833 | 0.0 | 0.0 | 0.165 | 0.0 | 45.251 | 200.445 | 1804.005 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 3.67 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.67 | 33.03 |
Glucose (dextrose) (g) | 1.49 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.49 | 13.41 |
Fructose (g) | 1.6 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.6 | 14.4 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.73 | 13.15 | 0.0 | 2.48 | 0.0 | 0.0 | 0.16 | 0.0 | 1.0 | 19.54 | 175.86 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.93 | 0.0 | 11.1 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.09 | 162.81 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 5.4 |
Calcium (mg) | 25.586 | 0.395 | 0.111 | 3.125 | 0.0 | 0.0 | 0.033 | 0.04 | 1.515 | 30.805 | 277.245 |
Iron (mg) | 0.59 | 0.0 | 0.0 | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.56 | 14.04 |
Magnesium (mg) | 30.204 | 0.132 | 0.0 | 4.583 | 0.0 | 0.0 | 0.089 | 0.002 | 0.126 | 35.136 | 316.224 |
Phosphorus (mg) | 3.869 | 0.0 | 0.0 | 22.5 | 0.0 | 0.0 | 0.07 | 0.0 | 1.515 | 27.954 | 251.586 |
Potassium (mg) | 182.723 | 0.0 | 0.222 | 22.292 | 0.0 | 0.0 | 0.858 | 0.013 | 1.515 | 207.623 | 1868.607 |
Sodium (mg) | 4.618 | 0.527 | 0.0 | 0.417 | 139.84 | 139.84 | 0.027 | 64.597 | 36.352 | 386.217 | 3475.953 |
Zinc (mg) | 0.04 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.19 | 1.71 |
Copper (mg) | 0.061 | 0.001 | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.092 | 0.828 |
Manganese (mg) | 0.191 | 0.0 | 0.0 | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.333 | 2.997 |
Selenium (mcg) | 2.2 | 0.0 | 0.1 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 9.4 | 84.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 157.715 | 157.715 | 1419.435 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.348 | 42.348 | 381.132 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.168 | 43.168 | 388.512 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.972 | 9.972 | 89.748 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.16 | 1.44 |
Vitamin D (IU) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 3.534 | 3.534 | 31.806 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.75 | 33.75 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.09 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.0 | 0.08 | 0.72 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.005 | 0.0 | 0.0 | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.17 | 1.53 |
Riboflavin (mg) | 0.0 | 0.0 | 0.002 | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.106 | 0.954 |
Niacin (mg) | 0.116 | 0.0 | 0.0 | 1.229 | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | 1.349 | 12.141 |
Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 0.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.199 | 1.791 |
Vitamin B-6 (mg) | 0.084 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.092 | 0.828 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 38.125 | 0.0 | 0.0 | 0.023 | 0.0 | 0.189 | 38.337 | 345.033 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.09 |
Choline (mg) | 1.7 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 5.1 | 45.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 288.747 |
Tryptophan (g) | н/д | н/д | н/д | 0.027 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.028 | 0.252 |
Threonine (g) | н/д | н/д | н/д | 0.058 | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.061 | 0.549 |
Isoleucine (g) | н/д | н/д | н/д | 0.075 | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.078 | 0.702 |
Leucine (g) | н/д | н/д | н/д | 0.148 | н/д | н/д | 0.0 | 0.0 | 0.005 | 0.153 | 1.377 |
Lysine (g) | н/д | н/д | н/д | 0.048 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.052 | 0.468 |
Methionine (g) | н/д | н/д | н/д | 0.038 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.039 | 0.351 |
Cystine (g) | н/д | н/д | н/д | 0.046 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.046 | 0.414 |
Phenylalanine (g) | н/д | н/д | н/д | 0.108 | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.111 | 0.999 |
Tyrosine (g) | н/д | н/д | н/д | 0.065 | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.067 | 0.603 |
Valine (g) | н/д | н/д | н/д | 0.088 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.091 | 0.819 |
Arginine (g) | н/д | н/д | н/д | 0.088 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.089 | 0.801 |
Histidine (g) | н/д | н/д | н/д | 0.048 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.049 | 0.441 |
Alanine (g) | н/д | н/д | н/д | 0.069 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.071 | 0.639 |
Aspartic acid (g) | н/д | н/д | н/д | 0.092 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.096 | 0.864 |
Glutamic acid (g) | н/д | н/д | н/д | 0.725 | н/д | н/д | 0.0 | 0.0 | 0.011 | 0.737 | 6.633 |
Glycine (g) | н/д | н/д | н/д | 0.077 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.078 | 0.702 |
Proline (g) | н/д | н/д | н/д | 0.25 | н/д | н/д | 0.0 | 0.0 | 0.005 | 0.255 | 2.295 |
Serine (g) | н/д | н/д | н/д | 0.108 | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.112 | 1.008 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.569 | 13.569 | 122.121 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 3.242 | 3.278 | 29.502 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.031 | 0.0 | н/д | 0.031 | 0.279 |
Monounsaturated Fat (g) | 0.004 | 0.0 | 0.0 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 1.327 | 1.349 | 12.141 |
Polyunsaturated (g) | 0.006 | 0.0 | 0.0 | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.192 | 0.284 | 2.556 |