Рецепт Gingerbread Cookie Biscuits - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
40.0g |
milk
13.61g |
salt
0.25g |
soda
0.21g |
ginger
0.16g |
nutmeg
0.28g |
allspice
0.04g |
cloves
0.04g |
oil
9.08g |
molasses
14.04g |
water
9.88g |
eggs
8.21g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.48 | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.03 | 6.97 | 83.64 |
Total Fat (g) | 0.75 | 0.01 | 0.0 | 0.0 | 0.0 | 0.28 | 0.0 | 0.01 | 9.08 | 0.01 | 0.0 | 0.82 | 10.97 | 131.64 |
Carbohydrates (g) | 29.03 | 0.66 | 0.0 | 0.0 | 0.03 | 0.0 | 0.03 | 0.03 | 0.0 | 10.49 | 0.0 | 0.06 | 40.33 | 483.96 |
Ash (g) | 0.64 | н/д | 0.25 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.46 | 0.01 | 0.07 | 1.44 | 17.28 |
Calories (kcal) | 135.6 | 4.492 | 0.0 | 0.0 | 0.124 | 2.49 | 0.105 | 0.143 | 80.297 | 40.721 | 0.0 | 11.745 | 275.716 | 3308.592 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 4.13 | н/д | 0.01 | 4.14 | 49.68 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.67 | н/д | 0.02 | 1.69 | 20.28 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.8 | н/д | 0.01 | 1.81 | 21.72 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.11 | 12.38 | 0.0 | 0.21 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 3.07 | 9.87 | 6.23 | 35.99 | 431.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.16 | 0.66 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 7.79 | 0.0 | 0.06 | 8.68 | 104.16 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Dietary Fiber (g) | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 58.8 |
Calcium (mg) | 13.6 | 15.925 | 0.06 | 0.008 | 0.025 | 0.0 | 0.264 | 0.285 | 0.0 | 28.785 | 0.296 | 4.353 | 63.602 | 763.224 |
Iron (mg) | 1.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | 0.0 | 0.15 | 2.38 | 28.56 |
Magnesium (mg) | 55.2 | 1.633 | 0.003 | 0.002 | 0.067 | 0.0 | 0.054 | 0.117 | 0.0 | 33.981 | 0.099 | 0.986 | 92.14 | 1105.68 |
Phosphorus (mg) | 138.4 | 12.386 | 0.0 | 0.0 | 0.053 | 0.0 | 0.045 | 0.046 | 0.0 | 4.353 | 0.0 | 15.687 | 170.971 | 2051.652 |
Potassium (mg) | 162.0 | 21.505 | 0.02 | 0.004 | 0.643 | 0.0 | 0.418 | 0.487 | 0.0 | 205.57 | 0.0 | 11.006 | 401.653 | 4819.836 |
Sodium (mg) | 2.0 | 7.486 | 96.895 | 0.013 | 0.02 | 0.0 | 0.031 | 0.107 | 0.0 | 5.195 | 0.395 | 11.499 | 123.641 | 1483.692 |
Zinc (mg) | 1.17 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.09 | 1.36 | 16.32 |
Copper (mg) | 0.152 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.069 | 0.001 | 0.008 | 0.232 | 2.784 |
Manganese (mg) | 1.52 | н/д | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.013 | н/д | 0.215 | 0.0 | 0.003 | 1.753 | 21.036 |
Selenium (mcg) | 28.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 2.6 | 33.7 | 404.4 |
Vitamin A, IU (IU) | 3.6 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.216 | 0.234 | 0.0 | 0.0 | 0.0 | 39.999 | 44.049 | 528.588 |
Retinol (mcg) | 0.0 | 8.983 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 20.4 | 244.8 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 8.983 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.012 | 0.0 | 0.0 | 0.0 | 11.499 | 20.505 | 246.06 |
Beta Carotene (mcg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.037 | 0.0 | 0.0 | 0.0 | 0.821 | 2.858 | 34.296 |
Vitamin E (mg) | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.84 | 0.0 | 0.0 | 0.08 | 1.25 | 15.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 2.875 | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 88.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 115.186 | 1382.232 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.18 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.006 | 0.197 | 2.364 |
Riboflavin (mg) | 0.088 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.149 | 1.788 |
Niacin (mg) | 2.548 | 0.011 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.131 | 0.0 | 0.006 | 2.698 | 32.376 |
Pantothenic acid (mg) | 0.404 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.112 | 0.0 | 0.118 | 0.635 | 7.62 |
Vitamin B-6 (mg) | 0.136 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.094 | 0.0 | 0.011 | 0.246 | 2.952 |
Folate (mcg) | 17.6 | 0.681 | 0.0 | 0.0 | 0.017 | 0.0 | 0.014 | 0.041 | 0.0 | 0.0 | 0.0 | 3.86 | 22.213 | 266.556 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.16 | 1.92 |
Choline (mg) | 12.5 | 2.1 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 1.9 | 0.0 | 20.6 | 37.2 | 446.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.084 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.014 | 0.098 | 1.176 |
Threonine (g) | 0.16 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.046 | 0.206 | 2.472 |
Isoleucine (g) | 0.204 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.055 | 0.259 | 3.108 |
Leucine (g) | 0.372 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.09 | 0.462 | 5.544 |
Lysine (g) | 0.152 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.075 | 0.227 | 2.724 |
Methionine (g) | 0.084 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.031 | 0.115 | 1.38 |
Cystine (g) | 0.128 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.022 | 0.15 | 1.8 |
Phenylalanine (g) | 0.26 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.056 | 0.316 | 3.792 |
Tyrosine (g) | 0.16 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.041 | 0.201 | 2.412 |
Valine (g) | 0.248 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.071 | 0.319 | 3.828 |
Arginine (g) | 0.256 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.067 | 0.323 | 3.876 |
Histidine (g) | 0.128 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.025 | 0.154 | 1.848 |
Alanine (g) | 0.196 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.061 | 0.257 | 3.084 |
Aspartic acid (g) | 0.28 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.109 | 0.39 | 4.68 |
Glutamic acid (g) | 1.732 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.138 | 1.87 | 22.44 |
Glycine (g) | 0.22 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.035 | 0.255 | 3.06 |
Proline (g) | 0.568 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.042 | 0.61 | 7.32 |
Serine (g) | 0.26 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.08 | 0.34 | 4.08 |
Cholesterol (mg) | 0.0 | 0.272 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 35.015 | 420.18 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.234 | н/д | н/д | н/д | 0.234 | 2.808 |
Saturated Fat (g) | 0.128 | 0.005 | 0.0 | 0.0 | 0.0 | 0.254 | 0.001 | 0.002 | 0.675 | 0.003 | 0.0 | 0.255 | 1.323 | 15.876 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 0.023 | 0.0 | 0.024 | 0.113 | 22.708 | н/д | н/д | н/д | 22.869 | 274.428 |
Monounsaturated Fat (g) | 0.092 | 0.003 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.001 | 2.065 | 0.004 | 0.0 | 0.313 | 2.491 | 29.892 |
Polyunsaturated (g) | 0.312 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 5.917 | 0.007 | 0.0 | 0.112 | 6.352 | 76.224 |