Рецепт Ginger Timbales With Rhubarb And Orange Compote - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
rhubarb
46.88g |
orange juice
61.15g |
cinnamon
0.22g |
cloves
0.09g |
sugar
12.5g |
cornflour
1.19g |
oranges
0.0g |
self raising flour
29.17g |
cinnamon
0.11g |
cloves
0.09g |
ginger
0.08g |
bicarbonate of soda
0.58g |
eggs
12.91g |
butter
12.5g |
sugar
20.83g |
root ginger
0.31g |
ginger
19.38g |
water
29.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.42 | 0.43 | 0.01 | 0.01 | 0.02 | 0.11 | н/д | 2.88 | 0.0 | 0.01 | 0.01 | 0.0 | 1.62 | 0.11 | 0.03 | 0.01 | 0.35 | 0.0 | 6.0 | 36.0 |
Total Fat (g) | 0.09 | 0.12 | 0.0 | 0.02 | 0.0 | 0.04 | н/д | 0.28 | 0.0 | 0.02 | 0.0 | 0.0 | 1.28 | 10.14 | 0.0 | 0.0 | 0.15 | 0.0 | 12.16 | 72.96 |
Carbohydrates (g) | 2.13 | 6.36 | 0.17 | 0.05 | 12.26 | 0.91 | н/д | 21.65 | 0.09 | 0.05 | 0.05 | 0.0 | 0.1 | 0.01 | 20.44 | 0.06 | 3.44 | 0.0 | 67.77 | 406.62 |
Ash (g) | 0.36 | 0.24 | 0.01 | 0.01 | 0.06 | 0.02 | н/д | 1.26 | 0.0 | 0.01 | 0.0 | 0.21 | 0.11 | 0.26 | 0.09 | 0.0 | 0.15 | 0.03 | 2.83 | 16.98 |
Calories (kcal) | 9.844 | 27.516 | 0.535 | 0.285 | 47.5 | 4.337 | н/д | 103.25 | 0.268 | 0.285 | 0.26 | 0.0 | 18.457 | 89.625 | 79.167 | 0.248 | 15.5 | 0.0 | 397.077 | 2382.462 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | 11.82 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 19.7 | н/д | н/д | н/д | 31.53 | 189.18 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | 0.17 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.03 | н/д | 0.28 | н/д | н/д | н/д | 0.48 | 2.88 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | 0.14 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.23 | н/д | н/д | н/д | 0.39 | 2.34 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 43.88 | 53.99 | 0.02 | 0.01 | 0.17 | 0.11 | н/д | 3.09 | 0.01 | 0.01 | 0.01 | 0.0 | 9.79 | 1.98 | 0.28 | 0.24 | 15.28 | 29.16 | 158.04 | 948.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.52 | 5.14 | 0.0 | 0.0 | 12.13 | 0.01 | н/д | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.01 | 20.21 | 0.01 | 0.33 | 0.0 | 38.52 | 231.12 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | н/д | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 2.5 | 15.0 |
Calcium (mg) | 40.313 | 6.726 | 2.171 | 0.571 | 10.375 | 1.676 | н/д | 98.583 | 1.086 | 0.571 | 0.087 | 0.0 | 6.841 | 3.0 | 17.292 | 0.05 | 3.1 | 0.876 | 193.315 | 1159.89 |
Iron (mg) | 0.1 | 0.12 | 0.02 | 0.01 | 0.09 | 0.09 | н/д | 1.36 | 0.01 | 0.01 | 0.01 | 0.0 | 0.24 | 0.0 | 0.15 | 0.0 | 0.12 | 0.0 | 2.32 | 13.92 |
Magnesium (mg) | 5.625 | 6.726 | 0.13 | 0.233 | 1.125 | 1.307 | н/д | 5.542 | 0.065 | 0.233 | 0.138 | 0.0 | 1.549 | 0.25 | 1.875 | 0.133 | 8.331 | 0.292 | 33.555 | 201.33 |
Phosphorus (mg) | 6.563 | 10.395 | 0.139 | 0.093 | 0.5 | 2.65 | н/д | 173.542 | 0.069 | 0.093 | 0.111 | 0.0 | 24.652 | 3.0 | 0.833 | 0.105 | 6.588 | 0.0 | 229.332 | 1375.992 |
Potassium (mg) | 135.0 | 122.293 | 0.934 | 0.973 | 16.625 | 3.541 | н/д | 36.167 | 0.467 | 0.973 | 1.007 | 0.0 | 17.295 | 3.0 | 27.708 | 1.287 | 80.406 | 0.0 | 447.677 | 2686.062 |
Sodium (mg) | 1.875 | 0.611 | 0.022 | 0.215 | 3.5 | 0.059 | н/д | 370.417 | 0.011 | 0.215 | 0.024 | 157.32 | 18.069 | 72.0 | 5.833 | 0.04 | 2.519 | 1.168 | 633.898 | 3803.388 |
Zinc (mg) | 0.05 | 0.03 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.01 | 0.01 | 0.0 | 0.07 | 0.0 | 0.53 | 3.18 |
Copper (mg) | 0.009 | 0.024 | 0.001 | 0.0 | 0.006 | 0.002 | н/д | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.01 | 0.001 | 0.045 | 0.003 | 0.148 | 0.888 |
Manganese (mg) | 0.094 | 0.006 | 0.038 | 0.027 | 0.008 | 0.006 | н/д | 0.292 | 0.019 | 0.027 | 0.02 | 0.0 | 0.005 | 0.0 | 0.013 | 0.001 | 0.045 | 0.0 | 0.597 | 3.582 |
Selenium (mcg) | 0.5 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | н/д | 10.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 15.6 | 93.6 |
Vitamin A, IU (IU) | 47.813 | 122.293 | 0.639 | 0.468 | 0.0 | 0.036 | н/д | 0.0 | 0.32 | 0.468 | 0.11 | 0.0 | 62.855 | 312.375 | 0.0 | 0.0 | 0.0 | 0.0 | 547.377 | 3284.262 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.94 | 83.875 | 0.0 | 0.0 | 0.0 | 0.0 | 101.815 | 610.89 |
Vitamin A, RAE (mcg_RAE) | 2.344 | 6.115 | 0.033 | 0.024 | 0.0 | 0.0 | н/д | 0.0 | 0.016 | 0.024 | 0.005 | 0.0 | 18.069 | 85.5 | 0.0 | 0.0 | 0.0 | 0.0 | 112.129 | 672.774 |
Beta Carotene (mcg) | 28.594 | 20.178 | 0.243 | 0.074 | 0.0 | 0.012 | н/д | 0.0 | 0.121 | 0.074 | 0.066 | 0.0 | 1.291 | 19.75 | 0.0 | 0.0 | 0.0 | 0.0 | 70.403 | 422.418 |
Vitamin E (mg) | 0.13 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.13 | 0.29 | 0.0 | 0.0 | 0.05 | 0.0 | 0.67 | 4.02 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.517 | 7.0 | н/д | н/д | н/д | 0.0 | 11.517 | 69.102 |
Lycopene (mcg) | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.294 |
Lutein + zeaxanthin (mcg) | 79.688 | 70.319 | 0.481 | 0.0 | 0.0 | 0.059 | н/д | 5.25 | 0.241 | 0.0 | 0.0 | 0.0 | 42.721 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 198.758 | 1192.548 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.09 | 0.01 | н/д | 0.0 | н/д | 0.06 | 0.0 | н/д | н/д | н/д | н/д | 0.19 | 1.14 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.8 | 30.6 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 35.5 | 213.0 |
Thiamin (mg) | 0.009 | 0.055 | 0.0 | 0.0 | 0.0 | 0.017 | н/д | 0.195 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.001 | 0.0 | 0.0 | 0.006 | 0.0 | 0.293 | 1.758 |
Riboflavin (mg) | 0.014 | 0.018 | 0.0 | 0.0 | 0.0 | 0.009 | н/д | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.062 | 0.004 | 0.0 | 0.0 | 0.006 | 0.0 | 0.233 | 1.398 |
Niacin (mg) | 0.141 | 0.245 | 0.003 | 0.001 | 0.014 | 0.117 | н/д | 1.7 | 0.001 | 0.001 | 0.004 | 0.0 | 0.009 | 0.005 | 0.023 | 0.002 | 0.145 | 0.0 | 2.412 | 14.472 |
Pantothenic acid (mg) | 0.042 | 0.116 | 0.001 | н/д | 0.016 | 0.008 | н/д | 0.128 | 0.0 | н/д | н/д | 0.0 | 0.186 | 0.014 | 0.027 | 0.001 | 0.039 | 0.0 | 0.578 | 3.468 |
Vitamin B-6 (mg) | 0.009 | 0.024 | 0.0 | 0.001 | 0.005 | 0.004 | н/д | 0.015 | 0.0 | 0.001 | 0.001 | 0.0 | 0.018 | 0.0 | 0.008 | 0.0 | 0.031 | 0.0 | 0.118 | 0.708 |
Folate (mcg) | 3.281 | 18.344 | 0.013 | 0.082 | 0.125 | 2.769 | н/д | 57.167 | 0.007 | 0.082 | 0.029 | 0.0 | 6.066 | 0.375 | 0.208 | 0.034 | 2.131 | 0.0 | 90.714 | 544.284 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 1.14 |
Choline (mg) | 2.9 | 3.8 | 0.0 | 0.0 | 0.3 | 0.1 | н/д | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.4 | 2.4 | 0.5 | 0.1 | 5.6 | 0.0 | 51.1 | 306.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.484 | н/д | 46.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.567 | 291.402 |
Tryptophan (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | н/д | 0.035 | 0.0 | н/д | 0.0 | н/д | 0.022 | 0.001 | н/д | 0.0 | 0.002 | н/д | 0.061 | 0.366 |
Threonine (g) | н/д | 0.006 | 0.0 | н/д | н/д | 0.004 | н/д | 0.079 | 0.0 | н/д | 0.0 | н/д | 0.072 | 0.005 | н/д | 0.0 | 0.008 | н/д | 0.175 | 1.05 |
Isoleucine (g) | н/д | 0.006 | 0.0 | н/д | н/д | 0.004 | н/д | 0.099 | 0.0 | н/д | 0.0 | н/д | 0.086 | 0.006 | н/д | 0.0 | 0.01 | н/д | 0.212 | 1.272 |
Leucine (g) | н/д | 0.006 | 0.001 | н/д | н/д | 0.014 | н/д | 0.198 | 0.0 | н/д | 0.0 | н/д | 0.141 | 0.01 | н/д | 0.0 | 0.014 | н/д | 0.384 | 2.304 |
Lysine (g) | н/д | 0.006 | 0.001 | н/д | н/д | 0.003 | н/д | 0.064 | 0.0 | н/д | 0.0 | н/д | 0.117 | 0.009 | н/д | 0.0 | 0.012 | н/д | 0.212 | 1.272 |
Methionine (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.002 | н/д | 0.053 | 0.0 | н/д | 0.0 | н/д | 0.049 | 0.003 | н/д | 0.0 | 0.002 | н/д | 0.109 | 0.654 |
Cystine (g) | н/д | 0.006 | 0.0 | н/д | н/д | 0.002 | н/д | 0.061 | 0.0 | н/д | 0.0 | н/д | 0.035 | 0.001 | н/д | 0.0 | 0.002 | н/д | 0.108 | 0.648 |
Phenylalanine (g) | н/д | 0.006 | 0.0 | н/д | н/д | 0.005 | н/д | 0.146 | 0.0 | н/д | 0.0 | н/д | 0.088 | 0.005 | н/д | 0.0 | 0.01 | н/д | 0.261 | 1.566 |
Tyrosine (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.005 | н/д | 0.088 | 0.0 | н/д | 0.0 | н/д | 0.065 | 0.005 | н/д | 0.0 | 0.004 | н/д | 0.166 | 0.996 |
Valine (g) | н/д | 0.006 | 0.0 | н/д | н/д | 0.006 | н/д | 0.117 | 0.0 | н/д | 0.0 | н/д | 0.111 | 0.008 | н/д | 0.0 | 0.014 | н/д | 0.262 | 1.572 |
Arginine (g) | н/д | 0.031 | 0.0 | н/д | н/д | 0.006 | н/д | 0.117 | 0.0 | н/д | 0.0 | н/д | 0.106 | 0.004 | н/д | 0.0 | 0.008 | н/д | 0.271 | 1.626 |
Histidine (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.003 | н/д | 0.064 | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.003 | н/д | 0.0 | 0.006 | н/д | 0.117 | 0.702 |
Alanine (g) | н/д | 0.012 | 0.0 | н/д | н/д | 0.008 | н/д | 0.093 | 0.0 | н/д | 0.0 | н/д | 0.096 | 0.004 | н/д | 0.0 | 0.006 | н/д | 0.22 | 1.32 |
Aspartic acid (g) | н/д | 0.049 | 0.001 | н/д | н/д | 0.008 | н/д | 0.123 | 0.0 | н/д | 0.001 | н/д | 0.172 | 0.008 | н/д | 0.001 | 0.041 | н/д | 0.402 | 2.412 |
Glutamic acid (g) | н/д | 0.018 | 0.001 | н/д | н/д | 0.021 | н/д | 0.971 | 0.0 | н/д | 0.001 | н/д | 0.217 | 0.023 | н/д | 0.0 | 0.031 | н/д | 1.283 | 7.698 |
Glycine (g) | н/д | 0.006 | 0.0 | н/д | н/д | 0.005 | н/д | 0.105 | 0.0 | н/д | 0.0 | н/д | 0.055 | 0.003 | н/д | 0.0 | 0.008 | н/д | 0.182 | 1.092 |
Proline (g) | н/д | 0.024 | 0.001 | н/д | н/д | 0.01 | н/д | 0.335 | 0.0 | н/д | 0.0 | н/д | 0.066 | 0.01 | н/д | 0.0 | 0.008 | н/д | 0.455 | 2.73 |
Serine (g) | н/д | 0.006 | 0.0 | н/д | н/д | 0.005 | н/д | 0.143 | 0.0 | н/д | 0.0 | н/д | 0.125 | 0.006 | н/д | 0.0 | 0.01 | н/д | 0.296 | 1.776 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.595 | 26.875 | 0.0 | 0.0 | 0.0 | 0.0 | 81.47 | 488.82 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.023 | 0.012 | 0.001 | 0.005 | 0.0 | 0.006 | н/д | 0.044 | 0.0 | 0.005 | 0.001 | 0.0 | 0.4 | 6.421 | 0.0 | 0.001 | 0.039 | 0.0 | 6.959 | 41.754 |
Phytosterols (mg) | н/д | н/д | 0.056 | 0.226 | н/д | н/д | н/д | н/д | 0.028 | 0.226 | 0.062 | н/д | н/д | н/д | н/д | 0.047 | 2.906 | н/д | 3.552 | 21.312 |
Monounsaturated Fat (g) | 0.019 | 0.024 | 0.001 | 0.001 | 0.0 | 0.012 | н/д | 0.026 | 0.0 | 0.001 | 0.001 | 0.0 | 0.492 | 2.628 | 0.0 | 0.0 | 0.029 | 0.0 | 3.234 | 19.404 |
Polyunsaturated (g) | 0.047 | 0.024 | 0.0 | 0.006 | 0.0 | 0.02 | н/д | 0.12 | 0.0 | 0.006 | 0.001 | 0.0 | 0.176 | 0.38 | 0.0 | 0.0 | 0.029 | 0.0 | 0.81 | 4.86 |