Рецепт Ginger Shrimp On Lemongrass Skewers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x tall lemongrass stalks halved lengthwise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		peanut oil
108.0g 		ginger
16.74g 		lemon zest
2.0g 		shrimp
144.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.3 0.03 29.25 29.58 29.58
Total Fat (g) 108.0 0.13 0.01 2.49 110.62 110.62
Carbohydrates (g) 0.0 2.97 0.32 1.31 4.61 4.61
Ash (g) 0.0 0.13 0.01 1.73 1.87 1.87
Calories (kcal) 954.72 13.392 0.94 152.64 1121.692 1121.692
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 13.21 1.63 109.24 124.08 124.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.28 0.08 0.0 0.37 0.37
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.2 0.0 0.5 0.5
Calcium (mg) 0.0 2.678 2.68 74.88 80.238 80.238
Iron (mg) 0.03 0.1 0.02 3.47 3.62 3.62
Magnesium (mg) 0.0 7.198 0.3 53.28 60.778 60.778
Phosphorus (mg) 0.0 5.692 0.24 295.2 301.132 301.132
Potassium (mg) 0.0 69.471 3.2 266.4 339.071 339.071
Sodium (mg) 0.0 2.176 0.12 213.12 215.416 215.416
Zinc (mg) 0.01 0.06 0.01 1.6 1.67 1.67
Copper (mg) 0.0 0.039 0.002 0.374 0.415 0.415
Manganese (mg) н/д 0.039 н/д 0.072 0.111 0.111
Selenium (mcg) 0.0 0.1 0.0 54.7 54.9 54.9
Vitamin A, IU (IU) 0.0 0.0 1.0 259.2 260.2 260.2
Retinol (mcg) 0.0 0.0 0.0 77.76 77.76 77.76
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.06 77.76 77.82 77.82
Beta Carotene (mcg) 0.0 0.0 0.14 0.0 0.14 0.14
Vitamin E (mg) 16.95 0.04 0.01 1.58 18.58 18.58
Vitamin D (IU) н/д н/д н/д 218.88 218.88 218.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.36 0.0 0.36 0.36
Tocopherol, beta (mg) 0.5 н/д н/д 0.0 0.5 0.5
Tocopherol, gamma (mg) 17.18 н/д н/д 0.14 17.33 17.33
Tocopherol, delta (mg) 1.48 н/д н/д 0.0 1.48 1.48
Vitamin C (mg) 0.0 0.8 2.6 2.9 6.3 6.3
Thiamin (mg) 0.0 0.005 0.001 0.043 0.049 0.049
Riboflavin (mg) 0.0 0.005 0.002 0.043 0.05 0.05
Niacin (mg) 0.0 0.126 0.008 3.672 3.806 3.806
Pantothenic acid (mg) 0.0 0.033 0.006 0.403 0.443 0.443
Vitamin B-6 (mg) 0.0 0.027 0.003 0.144 0.174 0.174
Folate (mcg) 0.0 1.841 0.26 4.32 6.421 6.421
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.67 1.67 1.67
Choline (mg) 0.1 4.8 0.2 116.5 121.6 121.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 н/д 0.403 0.405 0.405
Threonine (g) 0.0 0.007 н/д 1.181 1.187 1.187
Isoleucine (g) 0.0 0.008 н/д 1.426 1.434 1.434
Leucine (g) 0.0 0.012 н/д 2.318 2.33 2.33
Lysine (g) 0.0 0.01 н/д 2.549 2.559 2.559
Methionine (g) 0.0 0.002 н/д 0.821 0.822 0.822
Cystine (g) 0.0 0.002 н/д 0.331 0.333 0.333
Phenylalanine (g) 0.0 0.008 н/д 1.238 1.247 1.247
Tyrosine (g) 0.0 0.003 н/д 0.979 0.983 0.983
Valine (g) 0.0 0.012 н/д 1.382 1.394 1.394
Arginine (g) 0.0 0.007 н/д 2.563 2.57 2.57
Histidine (g) 0.0 0.005 н/д 0.59 0.595 0.595
Alanine (g) 0.0 0.005 н/д 1.656 1.661 1.661
Aspartic acid (g) 0.0 0.035 н/д 3.024 3.059 3.059
Glutamic acid (g) 0.0 0.027 н/д 4.997 5.024 5.024
Glycine (g) 0.0 0.007 н/д 1.771 1.778 1.778
Proline (g) 0.0 0.007 н/д 0.965 0.971 0.971
Serine (g) 0.0 0.008 н/д 1.152 1.16 1.16
Cholesterol (mg) 0.0 0.0 0.0 218.88 218.88 218.88
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 18.252 0.033 0.001 0.475 18.761 18.761
Phytosterols (mg) 223.56 2.511 0.7 н/д 226.771 226.771
Monounsaturated Fat (g) 49.896 0.025 0.0 0.36 50.281 50.281
Polyunsaturated (g) 34.56 0.025 0.002 0.965 35.552 35.552