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Рецепт Ginger Shrimp And Perpper Stir Fry - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm Red Lobster Cocktail Shrimp Party Platter
1 lrg garlic clove chopped
1/3 c. sherry Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		ginger
2.03g 		oil
13.63g 		mushroom
25.46g 		pepper
12.2g 		pepper
12.2g 		soy sauce
15.94g 		sugar
6.3g 		onions
7.2g 		cornstarch
1.0g 		water
11.1g 		Всего в порции Всего в рецепте
Protein (g) 0.18 0.0 0.79 0.12 0.1 1.0 0.0 0.13 0.0 0.0 2.33 9.32
Total Fat (g) 0.12 13.63 0.09 0.04 0.02 0.01 0.0 0.01 0.0 0.0 13.91 55.64
Carbohydrates (g) 1.43 0.0 0.84 0.74 0.57 1.21 6.3 0.53 0.91 0.0 12.52 50.08
Ash (g) 0.1 0.0 0.22 0.06 0.05 2.44 0.0 0.06 0.0 0.01 2.93 11.72
Calories (kcal) 7.027 120.445 5.602 3.781 2.44 8.447 24.381 2.304 3.81 0.0 178.236 712.944
Starch (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.0 0.0 0.01 н/д н/д н/д н/д н/д 0.02 0.08
Glucose (dextrose) (g) 0.02 н/д 0.38 0.24 0.14 н/д н/д н/д н/д н/д 0.78 3.12
Fructose (g) 0.04 н/д 0.04 0.28 0.14 н/д н/д н/д н/д н/д 0.49 1.96
Lactose (g) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.19 0.0 23.53 11.25 11.45 11.28 0.0 6.47 0.08 11.09 75.35 301.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.42 0.51 0.29 0.27 6.29 0.17 0.0 0.0 8.03 32.12
Galactose (g) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.3 0.3 0.2 0.1 0.0 0.2 0.0 0.0 1.3 5.2
Calcium (mg) 2.349 0.0 0.764 0.854 1.22 3.028 0.063 5.184 0.02 0.333 13.815 55.26
Iron (mg) 0.23 0.0 0.13 0.05 0.04 0.31 0.0 0.11 0.0 0.0 0.88 3.52
Magnesium (mg) 3.726 0.0 2.292 1.464 1.22 6.853 0.0 1.44 0.03 0.111 17.135 68.54
Phosphorus (mg) 2.997 0.0 21.898 3.171 2.44 19.922 0.0 2.664 0.13 0.0 53.221 212.884
Potassium (mg) 27.196 0.0 80.971 25.737 21.346 34.584 0.126 19.872 0.03 0.0 209.861 839.444
Sodium (mg) 0.648 0.0 1.273 0.488 0.366 898.397 0.0 1.152 0.09 0.444 902.858 3611.432
Zinc (mg) 0.1 0.0 0.13 0.03 0.02 0.08 0.0 0.03 0.0 0.0 0.39 1.56
Copper (mg) 0.01 0.0 0.081 0.002 0.009 0.016 0.0 0.006 0.001 0.001 0.125 0.5
Manganese (mg) 0.537 н/д 0.013 0.013 0.015 0.067 0.0 0.012 0.001 0.0 0.656 2.624
Selenium (mcg) 0.8 0.0 2.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3.3 13.2
Vitamin A, IU (IU) 2.977 0.0 0.0 381.904 45.131 0.0 0.0 71.784 0.0 0.0 501.795 2007.18
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.142 0.0 0.0 19.15 2.196 0.0 0.0 3.6 0.0 0.0 25.087 100.348
Beta Carotene (mcg) 1.782 0.0 0.0 198.087 25.371 0.0 0.0 43.056 0.0 0.0 268.296 1073.184
Vitamin E (mg) 0.36 1.25 0.0 0.19 0.05 0.0 0.0 0.04 0.0 0.0 1.9 7.6
Vitamin D (IU) н/д н/д 4.583 н/д н/д н/д н/д н/д н/д 0.0 4.583 18.332
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 6.221 41.593 0.0 0.0 81.864 0.0 0.0 129.678 518.712
Tocopherol, beta (mg) 0.0 н/д 0.0 0.01 0.0 н/д н/д н/д 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.06 н/д 0.0 0.02 0.0 н/д н/д н/д 0.0 н/д 0.08 0.32
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.5 15.6 9.8 0.0 0.0 1.4 0.0 0.0 27.4 109.6
Thiamin (mg) 0.001 0.0 0.02 0.006 0.007 0.005 0.0 0.004 0.0 0.0 0.044 0.176
Riboflavin (mg) 0.004 0.0 0.102 0.011 0.004 0.027 0.001 0.006 0.0 0.0 0.154 0.616
Niacin (mg) 0.104 0.0 0.919 0.12 0.059 0.351 0.0 0.038 0.0 0.0 1.591 6.364
Pantothenic acid (mg) н/д 0.0 0.382 0.039 0.012 0.048 0.0 0.006 0.0 0.0 0.487 1.948
Vitamin B-6 (mg) 0.017 0.0 0.025 0.035 0.027 0.024 0.0 0.004 0.0 0.0 0.133 0.532
Folate (mcg) 0.79 0.0 4.074 5.611 1.22 2.231 0.0 4.608 0.0 0.0 18.534 74.136
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.04
Choline (mg) 0.8 н/д 4.4 0.7 0.7 2.9 0.0 0.4 0.0 0.0 9.9 39.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.01 0.001 0.001 0.014 н/д 0.001 0.0 н/д 0.03 0.12
Threonine (g) 0.004 0.0 0.028 0.005 0.005 0.04 н/д 0.005 0.0 н/д 0.087 0.348
Isoleucine (g) 0.005 0.0 0.02 0.002 0.002 0.048 н/д 0.006 0.0 н/д 0.084 0.336
Leucine (g) 0.008 0.0 0.031 0.005 0.005 0.08 н/д 0.008 0.0 н/д 0.136 0.544
Lysine (g) 0.006 0.0 0.028 0.005 0.005 0.057 н/д 0.006 0.0 н/д 0.108 0.432
Methionine (g) 0.001 0.0 0.008 0.001 0.001 0.014 н/д 0.001 0.0 н/д 0.027 0.108
Cystine (g) 0.001 0.0 0.003 0.002 0.001 0.018 н/д н/д 0.0 н/д 0.025 0.1
Phenylalanine (g) 0.005 0.0 0.023 0.006 0.011 0.053 н/д 0.004 0.0 н/д 0.102 0.408
Tyrosine (g) 0.002 0.0 0.01 0.001 0.001 0.037 н/д 0.004 0.0 н/д 0.055 0.22
Valine (g) 0.008 0.0 0.059 0.004 0.005 0.049 н/д 0.006 0.0 н/д 0.13 0.52
Arginine (g) 0.005 0.0 0.02 0.005 0.004 0.069 н/д 0.009 0.0 н/д 0.112 0.448
Histidine (g) 0.003 0.0 0.015 0.002 0.001 0.026 н/д 0.002 0.0 н/д 0.05 0.2
Alanine (g) 0.003 0.0 0.051 0.004 0.005 0.045 н/д 0.006 0.0 н/д 0.113 0.452
Aspartic acid (g) 0.022 0.0 0.051 0.034 0.026 0.107 н/д 0.012 0.0 н/д 0.252 1.008
Glutamic acid (g) 0.017 0.0 0.087 0.026 0.023 0.236 н/д 0.027 0.001 н/д 0.416 1.664
Glycine (g) 0.005 0.0 0.023 0.004 0.004 0.045 н/д 0.006 0.0 н/д 0.086 0.344
Proline (g) 0.004 0.0 0.02 0.002 0.002 0.073 н/д 0.009 0.0 н/д 0.112 0.448
Serine (g) 0.005 0.0 0.023 0.006 0.006 0.057 н/д 0.006 0.0 н/д 0.103 0.412
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.352 н/д н/д н/д н/д н/д н/д н/д н/д 0.352 1.408
Saturated Fat (g) 0.039 1.012 0.01 0.004 0.007 0.002 0.0 0.002 0.0 0.0 1.077 4.308
Phytosterols (mg) 1.681 34.063 н/д н/д 1.098 н/д н/д н/д н/д н/д 36.841 147.364
Monounsaturated Fat (g) 0.02 3.097 0.0 0.0 0.001 0.002 0.0 0.002 0.0 0.0 3.122 12.488
Polyunsaturated (g) 0.027 8.875 0.036 0.009 0.007 0.003 0.0 0.005 0.0 0.0 8.962 35.848