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Рецепт Ginger Sesame Glazed Pecans - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		pecan
24.04g 		ginger root
0.05g 		maple syrup
8.05g 		nutmeg
0.11g 		sesame
2.4g 		Всего в порции Всего в рецепте
Protein (g) 2.2 0.0 0.0 0.0 0.49 2.7 27.0
Total Fat (g) 17.3 0.0 0.02 0.11 1.47 18.9 189.0
Carbohydrates (g) 3.33 0.01 5.4 0.0 0.28 9.02 90.2
Ash (g) 0.36 0.0 0.05 0.0 0.07 0.48 4.8
Calories (kcal) 166.122 0.037 21.011 0.999 15.144 203.313 2033.13
Starch (g) 0.11 н/д н/д н/д н/д 0.11 1.1
Sucrose (g) 0.94 н/д 4.53 н/д 0.01 5.48 54.8
Glucose (dextrose) (g) 0.01 н/д 0.19 н/д 0.0 0.2 2.0
Fructose (g) 0.01 н/д 0.07 н/д 0.0 0.08 0.8
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.85 0.04 2.58 0.0 0.09 3.56 35.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.95 0.0 4.79 0.0 0.01 5.76 57.6
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.3 2.6 26.0
Calcium (mg) 16.829 0.007 5.394 0.0 1.44 23.67 236.7
Iron (mg) 0.61 0.0 0.1 0.0 0.15 0.86 8.6
Magnesium (mg) 29.089 0.02 1.127 0.0 8.28 38.516 385.16
Phosphorus (mg) 66.593 0.016 0.161 0.0 16.008 82.778 827.78
Potassium (mg) 98.567 0.193 16.422 0.0 8.88 124.062 1240.62
Sodium (mg) 0.0 0.006 0.725 0.0 1.128 1.859 18.59
Zinc (mg) 1.09 0.0 0.33 0.0 0.16 1.59 15.9
Copper (mg) 0.288 0.0 0.006 н/д 0.034 0.328 3.28
Manganese (mg) 1.082 0.0 0.266 н/д 0.035 1.382 13.82
Selenium (mcg) 0.9 0.0 0.0 0.0 2.3 3.3 33.0
Vitamin A, IU (IU) 13.463 0.0 0.0 0.0 1.584 15.047 150.47
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.721 0.0 0.0 0.0 0.072 0.793 7.93
Beta Carotene (mcg) 6.972 0.0 0.0 0.0 0.96 7.932 79.32
Vitamin E (mg) 0.34 0.0 0.0 0.0 0.04 0.38 3.8
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.087 0.0 0.0 0.0 0.0 4.087 40.87
Tocopherol, beta (mg) 0.09 н/д н/д н/д 0.0 0.09 0.9
Tocopherol, gamma (mg) 5.88 н/д н/д н/д 0.0 5.88 58.8
Tocopherol, delta (mg) 0.11 н/д н/д н/д 0.0 0.11 1.1
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.3 3.0
Thiamin (mg) 0.159 0.0 0.001 0.0 0.017 0.176 1.76
Riboflavin (mg) 0.031 0.0 0.001 0.0 0.002 0.034 0.34
Niacin (mg) 0.281 0.0 0.002 0.0 0.139 0.423 4.23
Pantothenic acid (mg) 0.207 0.0 0.003 0.0 0.007 0.217 2.17
Vitamin B-6 (mg) 0.05 0.0 0.0 0.0 0.01 0.06 0.6
Folate (mcg) 5.289 0.005 0.0 0.0 2.76 8.054 80.54
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.7 0.0 0.1 н/д 0.6 10.5 105.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.022 0.0 н/д 0.0 0.008 0.03 0.3
Threonine (g) 0.075 0.0 н/д 0.0 0.018 0.092 0.92
Isoleucine (g) 0.082 0.0 н/д 0.0 0.018 0.1 1.0
Leucine (g) 0.144 0.0 н/д 0.0 0.036 0.18 1.8
Lysine (g) 0.07 0.0 н/д 0.0 0.016 0.085 0.85
Methionine (g) 0.043 0.0 н/д 0.0 0.021 0.064 0.64
Cystine (g) 0.036 0.0 н/д 0.0 0.011 0.047 0.47
Phenylalanine (g) 0.103 0.0 н/д 0.0 0.023 0.126 1.26
Tyrosine (g) 0.053 0.0 н/д 0.0 0.019 0.072 0.72
Valine (g) 0.099 0.0 н/д 0.0 0.024 0.122 1.22
Arginine (g) 0.284 0.0 н/д 0.0 0.078 0.362 3.62
Histidine (g) 0.063 0.0 н/д 0.0 0.013 0.076 0.76
Alanine (g) 0.096 0.0 н/д 0.0 0.024 0.12 1.2
Aspartic acid (g) 0.224 0.0 н/д 0.0 0.05 0.273 2.73
Glutamic acid (g) 0.44 0.0 н/д 0.0 0.11 0.55 5.5
Glycine (g) 0.108 0.0 н/д 0.0 0.026 0.134 1.34
Proline (g) 0.087 0.0 н/д 0.0 0.025 0.112 1.12
Serine (g) 0.113 0.0 н/д 0.0 0.029 0.142 1.42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 1.486 0.0 0.003 0.102 0.217 1.808 18.08
Phytosterols (mg) 24.522 0.007 н/д 0.0 н/д 24.529 245.29
Monounsaturated Fat (g) 9.809 0.0 0.005 0.005 0.574 10.393 103.93
Polyunsaturated (g) 5.195 0.0 0.008 0.0 0.612 5.815 58.15