Рецепт Ginger Sauce (To Have With Grilled Fish) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		ginger
5.58g 		lemon rind
2.0g 		onion
9.0g 		butter salt
75.0g 		lemon juice
10.17g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.03 0.1 0.64 0.04 0.91 0.91
Total Fat (g) 0.04 0.01 0.01 60.83 0.0 60.89 60.89
Carbohydrates (g) 0.99 0.32 0.84 0.05 0.88 3.07 3.07
Ash (g) 0.04 0.01 0.03 1.58 0.03 1.7 1.7
Calories (kcal) 4.464 0.94 3.6 537.75 2.543 549.297 549.297
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.09 н/д н/д 0.09 0.09
Glucose (dextrose) (g) н/д н/д 0.18 н/д н/д 0.18 0.18
Fructose (g) н/д н/д 0.12 н/д н/д 0.12 0.12
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.4 1.63 8.02 11.9 9.23 35.18 35.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.08 0.38 0.05 0.24 0.85 0.85
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.2 0.2 0.0 0.0 0.5 0.5
Calcium (mg) 0.893 2.68 2.07 18.0 0.712 24.355 24.355
Iron (mg) 0.03 0.02 0.02 0.12 0.0 0.19 0.19
Magnesium (mg) 2.399 0.3 0.9 1.5 0.61 5.71 5.71
Phosphorus (mg) 1.897 0.24 2.61 17.25 0.61 22.607 22.607
Potassium (mg) 23.157 3.2 13.14 19.5 12.611 71.608 71.608
Sodium (mg) 0.725 0.12 0.36 620.25 0.102 621.557 621.557
Zinc (mg) 0.02 0.01 0.02 0.04 0.01 0.08 0.08
Copper (mg) 0.013 0.002 0.004 0.015 0.003 0.036 0.036
Manganese (mg) 0.013 н/д 0.012 0.0 0.001 0.026 0.026
Selenium (mcg) 0.0 0.0 0.0 0.8 0.0 0.9 0.9
Vitamin A, IU (IU) 0.0 1.0 0.18 1874.25 2.034 1877.464 1877.464
Retinol (mcg) 0.0 0.0 0.0 503.25 0.0 503.25 503.25
Vitamin A, RAE (mcg_RAE) 0.0 0.06 0.0 513.0 0.102 513.162 513.162
Beta Carotene (mcg) 0.0 0.14 0.09 118.5 0.305 119.035 119.035
Vitamin E (mg) 0.01 0.01 0.0 1.74 0.02 1.78 1.78
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.36 0.36 0.0 0.915 1.635 1.635
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.3 2.6 0.7 0.0 4.7 8.2 8.2
Thiamin (mg) 0.002 0.001 0.005 0.008 0.003 0.018 0.018
Riboflavin (mg) 0.002 0.002 0.003 0.023 0.001 0.029 0.029
Niacin (mg) 0.042 0.008 0.011 0.03 0.01 0.101 0.101
Pantothenic acid (mg) 0.011 0.006 0.011 0.083 0.01 0.121 0.121
Vitamin B-6 (mg) 0.009 0.003 0.011 0.0 0.005 0.028 0.028
Folate (mcg) 0.614 0.26 1.71 2.25 1.322 6.156 6.156
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.1 0.1
Choline (mg) 1.6 0.2 0.5 14.1 0.5 16.9 16.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д 0.001 0.008 н/д 0.009 0.009
Threonine (g) 0.002 н/д 0.002 0.03 н/д 0.034 0.034
Isoleucine (g) 0.003 н/д 0.001 0.038 н/д 0.041 0.041
Leucine (g) 0.004 н/д 0.003 0.06 н/д 0.067 0.067
Lysine (g) 0.003 н/д 0.004 0.053 н/д 0.059 0.059
Methionine (g) 0.001 н/д 0.0 0.015 н/д 0.016 0.016
Cystine (g) 0.001 н/д 0.0 0.008 н/д 0.008 0.008
Phenylalanine (g) 0.003 н/д 0.003 0.03 н/д 0.035 0.035
Tyrosine (g) 0.001 н/д 0.001 0.03 н/д 0.032 0.032
Valine (g) 0.004 н/д 0.002 0.045 н/д 0.051 0.051
Arginine (g) 0.002 н/д 0.009 0.023 н/д 0.034 0.034
Histidine (g) 0.002 н/д 0.001 0.015 н/д 0.018 0.018
Alanine (g) 0.002 н/д 0.002 0.023 н/д 0.026 0.026
Aspartic acid (g) 0.012 н/д 0.008 0.045 н/д 0.065 0.065
Glutamic acid (g) 0.009 н/д 0.023 0.135 н/д 0.167 0.167
Glycine (g) 0.002 н/д 0.003 0.015 н/д 0.02 0.02
Proline (g) 0.002 н/д 0.001 0.06 н/д 0.063 0.063
Serine (g) 0.003 н/д 0.002 0.038 н/д 0.042 0.042
Cholesterol (mg) 0.0 0.0 0.0 164.25 0.0 164.25 164.25
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 0.001 0.004 37.868 0.0 37.883 37.883
Phytosterols (mg) 0.837 0.7 1.35 н/д н/д 2.887 2.887
Monounsaturated Fat (g) 0.008 0.0 0.001 17.573 0.0 17.582 17.582
Polyunsaturated (g) 0.008 0.002 0.002 2.258 0.0 2.269 2.269