Рецепт Ginger Sauce For Steamed Crab - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Live Dungeness crab
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		ginger
44.64g 		vinegar
120.0g 		soy sauce
85.0g 		sugar
66.67g 		Всего в порции Всего в рецепте
Protein (g) 0.81 0.0 5.34 0.0 6.15 6.15
Total Fat (g) 0.33 0.0 0.03 0.0 0.37 0.37
Carbohydrates (g) 7.93 1.12 6.47 66.66 82.17 82.17
Ash (g) 0.34 н/д 13.01 0.0 13.36 13.36
Calories (kcal) 35.712 25.2 45.05 258.013 363.975 363.975
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.22 112.57 60.15 0.02 207.96 207.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.48 1.45 66.61 69.29 69.29
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.7 0.0 1.6 1.6
Calcium (mg) 7.142 8.4 16.15 0.667 32.359 32.359
Iron (mg) 0.27 0.24 1.64 0.01 2.16 2.16
Magnesium (mg) 19.195 6.0 36.55 0.0 61.745 61.745
Phosphorus (mg) 15.178 9.6 106.25 0.0 131.028 131.028
Potassium (mg) 185.256 87.6 184.45 1.333 458.639 458.639
Sodium (mg) 5.803 6.0 4791.45 0.0 4803.253 4803.253
Zinc (mg) 0.15 0.05 0.44 0.0 0.64 0.64
Copper (mg) 0.103 0.012 0.085 0.0 0.2 0.2
Manganese (mg) 0.103 н/д 0.357 0.0 0.46 0.46
Selenium (mcg) 0.3 0.1 0.4 0.4 1.3 1.3
Vitamin A, IU (IU) 0.0 н/д 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.12 0.0 0.0 0.0 0.12 0.12
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.2 0.0 0.0 0.0 2.2 2.2
Thiamin (mg) 0.013 0.0 0.026 0.0 0.039 0.039
Riboflavin (mg) 0.013 0.0 0.145 0.013 0.171 0.171
Niacin (mg) 0.335 0.0 1.87 0.0 2.205 2.205
Pantothenic acid (mg) 0.089 н/д 0.255 0.0 0.344 0.344
Vitamin B-6 (mg) 0.071 0.0 0.128 0.0 0.199 0.199
Folate (mcg) 4.91 0.0 11.9 0.0 16.81 16.81
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.9 0.0 15.6 0.0 28.4 28.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 н/д 0.077 н/д 0.081 0.081
Threonine (g) 0.018 н/д 0.213 н/д 0.23 0.23
Isoleucine (g) 0.022 н/д 0.255 н/д 0.277 0.277
Leucine (g) 0.031 н/д 0.425 н/д 0.456 0.456
Lysine (g) 0.027 н/д 0.306 н/д 0.333 0.333
Methionine (g) 0.004 н/д 0.077 н/д 0.081 0.081
Cystine (g) 0.004 н/д 0.094 н/д 0.098 0.098
Phenylalanine (g) 0.022 н/д 0.281 н/д 0.303 0.303
Tyrosine (g) 0.009 н/д 0.196 н/д 0.204 0.204
Valine (g) 0.031 н/д 0.264 н/д 0.295 0.295
Arginine (g) 0.018 н/д 0.366 н/д 0.383 0.383
Histidine (g) 0.013 н/д 0.136 н/д 0.149 0.149
Alanine (g) 0.013 н/д 0.238 н/д 0.251 0.251
Aspartic acid (g) 0.094 н/д 0.57 н/д 0.663 0.663
Glutamic acid (g) 0.071 н/д 1.258 н/д 1.329 1.329
Glycine (g) 0.018 н/д 0.238 н/д 0.256 0.256
Proline (g) 0.018 н/д 0.391 н/д 0.409 0.409
Serine (g) 0.022 н/д 0.306 н/д 0.328 0.328
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.089 0.0 0.009 0.0 0.098 0.098
Phytosterols (mg) 6.696 н/д н/д н/д 6.696 6.696
Monounsaturated Fat (g) 0.067 0.0 0.009 0.0 0.075 0.075
Polyunsaturated (g) 0.067 0.0 0.017 0.0 0.084 0.084