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Рецепт Ginger Pork Balls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		pork
151.2g 		garlic
0.81g 		starch
1.26g 		oil
72.67g 		ginger
0.62g 		soy sauce
1.77g 		pepper
0.18g 		Всего в порции Всего в рецепте
Protein (g) 25.52 0.05 0.0 0.0 0.01 0.11 0.02 25.72 77.16
Total Fat (g) 32.04 0.0 0.0 72.67 0.0 0.0 0.01 104.72 314.16
Carbohydrates (g) 0.0 0.27 1.25 0.0 0.11 0.13 0.11 1.88 5.64
Ash (g) 1.32 0.01 0.0 0.0 0.0 0.27 0.01 1.61 4.83
Calories (kcal) 397.647 1.21 5.003 642.373 0.496 0.936 0.451 1048.116 3144.348
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 92.32 0.48 0.01 0.0 0.49 1.25 0.02 94.57 283.71
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.74 0.0 0.01 0.03 0.0 0.79 2.37
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3
Calcium (mg) 21.168 1.47 0.038 0.0 0.099 0.336 0.772 23.882 71.646
Iron (mg) 1.33 0.01 0.01 0.01 0.0 0.03 0.05 1.45 4.35
Magnesium (mg) 28.727 0.203 0.013 0.0 0.267 0.76 0.343 30.312 90.936
Phosphorus (mg) 264.594 1.242 0.013 0.0 0.211 2.208 0.306 268.574 805.722
Potassium (mg) 433.934 3.256 0.063 0.0 2.573 3.834 2.224 445.885 1337.655
Sodium (mg) 84.67 0.138 0.556 0.0 0.081 99.587 0.078 185.109 555.327
Zinc (mg) 3.33 0.01 0.0 0.0 0.0 0.01 0.0 3.35 10.05
Copper (mg) 0.076 0.002 0.0 0.0 0.001 0.002 0.002 0.083 0.249
Manganese (mg) 0.015 0.014 0.0 н/д 0.001 0.007 0.01 0.048 0.144
Selenium (mcg) 37.2 0.1 0.0 0.0 0.0 0.0 0.0 37.3 111.9
Vitamin A, IU (IU) 10.584 0.073 0.0 0.0 0.0 0.0 0.528 11.185 33.555
Retinol (mcg) 3.024 0.0 0.0 0.0 0.0 0.0 0.0 3.024 9.072
Vitamin A, RAE (mcg_RAE) 3.024 0.0 0.0 0.0 0.0 0.0 0.027 3.05 9.15
Beta Carotene (mcg) н/д 0.041 0.0 0.0 0.0 0.0 0.276 0.316 0.948
Vitamin E (mg) н/д 0.0 0.0 6.69 0.0 0.0 0.0 6.7 20.1
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.011 0.011 0.033
Lutein + zeaxanthin (mcg) н/д 0.13 0.0 0.0 0.0 0.0 0.362 0.492 1.476
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.01 0.01 0.03
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.1 0.3 0.0 0.0 0.0 0.0 0.0 1.4 4.2
Thiamin (mg) 1.104 0.002 0.0 0.0 0.0 0.001 0.0 1.106 3.318
Riboflavin (mg) 0.363 0.001 0.0 0.0 0.0 0.003 0.0 0.368 1.104
Niacin (mg) 6.562 0.006 0.0 0.0 0.005 0.039 0.002 6.613 19.839
Pantothenic acid (mg) 1.013 0.005 0.0 0.0 0.001 0.005 н/д 1.025 3.075
Vitamin B-6 (mg) 0.575 0.01 0.0 0.0 0.001 0.003 0.001 0.589 1.767
Folate (mcg) 7.56 0.024 0.0 0.0 0.068 0.247 0.018 7.917 23.751
Vitamin B-12 (mcg) 1.06 0.0 0.0 0.0 0.0 0.0 0.0 1.06 3.18
Choline (mg) н/д 0.2 0.0 н/д 0.2 0.3 0.0 0.7 2.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.318 0.001 н/д 0.0 0.0 0.002 н/д 0.32 0.96
Threonine (g) 1.164 0.001 н/д 0.0 0.0 0.004 н/д 1.17 3.51
Isoleucine (g) 1.194 0.002 н/д 0.0 0.0 0.005 н/д 1.202 3.606
Leucine (g) 2.041 0.003 н/д 0.0 0.0 0.009 н/д 2.053 6.159
Lysine (g) 2.298 0.002 н/д 0.0 0.0 0.006 н/д 2.307 6.921
Methionine (g) 0.68 0.001 н/д 0.0 0.0 0.002 н/д 0.683 2.049
Cystine (g) 0.333 0.001 н/д 0.0 0.0 0.002 н/д 0.335 1.005
Phenylalanine (g) 1.013 0.001 н/д 0.0 0.0 0.006 н/д 1.021 3.063
Tyrosine (g) 0.892 0.001 н/д 0.0 0.0 0.004 н/д 0.897 2.691
Valine (g) 1.391 0.002 н/д 0.0 0.0 0.005 н/д 1.399 4.197
Arginine (g) 1.588 0.005 н/д 0.0 0.0 0.008 н/д 1.601 4.803
Histidine (g) 1.013 0.001 н/д 0.0 0.0 0.003 н/д 1.017 3.051
Alanine (g) 1.482 0.001 н/д 0.0 0.0 0.005 н/д 1.488 4.464
Aspartic acid (g) 2.374 0.004 н/д 0.0 0.001 0.012 н/д 2.391 7.173
Glutamic acid (g) 3.992 0.007 н/д 0.0 0.001 0.026 н/д 4.025 12.075
Glycine (g) 1.21 0.002 н/д 0.0 0.0 0.005 н/д 1.216 3.648
Proline (g) 1.028 0.001 н/д 0.0 0.0 0.008 н/д 1.037 3.111
Serine (g) 1.058 0.002 н/д 0.0 0.0 0.006 н/д 1.067 3.201
Cholesterol (mg) 108.862 0.0 0.0 0.0 0.0 0.0 0.0 108.862 326.586
Trans Fat (g) н/д н/д н/д 1.875 н/д н/д н/д 1.875 5.625
Saturated Fat (g) 11.899 0.001 0.0 5.399 0.001 0.0 0.002 17.302 51.906
Phytosterols (mg) н/д н/д н/д 181.667 0.093 н/д 0.163 181.922 545.766
Monounsaturated Fat (g) 14.273 0.0 0.0 16.517 0.001 0.0 0.002 30.793 92.379
Polyunsaturated (g) 2.888 0.002 0.0 47.335 0.001 0.0 0.002 50.228 150.684