Рецепт Ginger Peach Smoothie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pt peach sorbet
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
59.25g 		ginger
0.51g 		honey
21.19g 		peaches
72.0g 		lime juice
3.78g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.06 0.66 0.02 0.74 2.96
Total Fat (g) 0.0 0.0 0.0 0.18 0.0 0.19 0.76
Carbohydrates (g) 0.0 0.09 17.46 6.87 0.32 24.74 98.96
Ash (g) 0.06 0.0 0.04 0.31 0.01 0.43 1.72
Calories (kcal) 0.0 0.409 64.41 28.08 0.946 93.845 375.38
Starch (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.19 3.43 0.02 3.63 14.52
Glucose (dextrose) (g) н/д н/д 7.57 1.4 0.02 9.0 36.0
Fructose (g) н/д н/д 8.67 1.1 0.02 9.8 39.2
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.31 0.06 0.0 0.36 1.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.19 0.4 3.62 63.99 3.43 130.64 522.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 17.4 6.04 0.06 23.51 94.04
Galactose (g) н/д н/д 0.66 0.04 0.0 0.7 2.8
Dietary Fiber (g) 0.0 0.0 0.0 1.1 0.0 1.1 4.4
Calcium (mg) 1.778 0.082 1.271 4.32 0.53 7.98 31.92
Iron (mg) 0.0 0.0 0.09 0.18 0.0 0.28 1.12
Magnesium (mg) 0.593 0.22 0.424 6.48 0.303 8.019 32.076
Phosphorus (mg) 0.0 0.174 0.848 14.4 0.53 15.951 63.804
Potassium (mg) 0.0 2.123 11.018 136.8 4.426 154.366 617.464
Sodium (mg) 2.37 0.066 0.848 0.0 0.076 3.36 13.44
Zinc (mg) 0.01 0.0 0.05 0.12 0.0 0.18 0.72
Copper (mg) 0.006 0.001 0.008 0.05 0.001 0.067 0.268
Manganese (mg) 0.0 0.001 0.017 0.043 0.001 0.062 0.248
Selenium (mcg) 0.0 0.0 0.2 0.1 0.0 0.2 0.8
Vitamin A, IU (IU) 0.0 0.0 0.0 234.72 1.891 236.611 946.444
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 11.52 0.076 11.596 46.384
Beta Carotene (mcg) 0.0 0.0 0.0 116.64 1.135 117.775 471.1
Vitamin E (mg) 0.0 0.0 0.0 0.53 0.01 0.54 2.16
Vitamin D (IU) 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 65.52 0.0 65.52 262.08
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 0.0 0.01 0.04
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 4.8 1.1 6.0 24.0
Thiamin (mg) 0.0 0.0 0.0 0.014 0.001 0.016 0.064
Riboflavin (mg) 0.0 0.0 0.008 0.022 0.001 0.031 0.124
Niacin (mg) 0.0 0.004 0.025 0.583 0.005 0.618 2.472
Pantothenic acid (mg) 0.0 0.001 0.015 0.108 0.005 0.128 0.512
Vitamin B-6 (mg) 0.0 0.001 0.004 0.022 0.002 0.028 0.112
Folate (mcg) 0.0 0.056 0.424 2.88 0.378 3.738 14.952
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.1 0.5 4.4 0.2 5.2 20.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.007 0.0 0.007 0.028
Threonine (g) н/д 0.0 0.0 0.014 0.0 0.015 0.06
Isoleucine (g) н/д 0.0 0.002 0.014 0.0 0.017 0.068
Leucine (g) н/д 0.0 0.002 0.022 0.001 0.025 0.1
Lysine (g) н/д 0.0 0.002 0.022 0.001 0.025 0.1
Methionine (g) н/д 0.0 0.0 0.007 0.0 0.007 0.028
Cystine (g) н/д 0.0 0.0 0.007 0.0 0.007 0.028
Phenylalanine (g) н/д 0.0 0.002 0.014 0.0 0.017 0.068
Tyrosine (g) н/д 0.0 0.002 0.007 0.0 0.009 0.036
Valine (g) н/д 0.0 0.002 0.014 0.0 0.017 0.068
Arginine (g) н/д 0.0 0.002 0.014 0.001 0.017 0.068
Histidine (g) н/д 0.0 0.0 0.007 0.0 0.007 0.028
Alanine (g) н/д 0.0 0.002 0.022 0.001 0.025 0.1
Aspartic acid (g) н/д 0.001 0.006 0.302 0.004 0.314 1.256
Glutamic acid (g) н/д 0.001 0.004 0.043 0.003 0.051 0.204
Glycine (g) н/д 0.0 0.002 0.014 0.0 0.017 0.068
Proline (g) н/д 0.0 0.019 0.014 0.001 0.035 0.14
Serine (g) н/д 0.0 0.002 0.022 0.002 0.025 0.1
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 0.014 0.0 0.016 0.064
Phytosterols (mg) н/д 0.077 н/д 7.2 н/д 7.277 29.108
Monounsaturated Fat (g) 0.0 0.001 0.0 0.05 0.0 0.052 0.208
Polyunsaturated (g) 0.0 0.001 0.0 0.065 0.001 0.066 0.264