Рецепт Ginger Orange Smoked Beef Ribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x to 6 wood chunks or possibly 3 to 4 c. wood chips (oak or possibly hickory)
3 x to 4 pounds beef back ribs (about 8 ribs)*
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		paprika
1.05g 		salt
1.5g 		pepper
0.26g 		sauce
31.25g 		orange juice concentrate
17.75g 		soy sauce
8.0g 		ginger
1.4g 		Всего в порции Всего в рецепте
Protein (g) 0.15 0.0 0.03 0.0 0.42 0.5 0.03 1.14 4.56
Total Fat (g) 0.14 0.0 0.01 0.09 0.04 0.0 0.01 0.29 1.16
Carbohydrates (g) 0.59 0.0 0.17 11.33 6.78 0.61 0.25 19.72 78.88
Ash (g) 0.07 1.5 0.01 0.97 0.24 1.22 0.01 4.03 16.12
Calories (kcal) 3.035 0.0 0.669 46.875 28.223 4.24 1.116 84.157 336.628
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.04
Glucose (dextrose) (g) 0.03 н/д н/д н/д н/д н/д н/д 0.03 0.12
Fructose (g) 0.07 н/д н/д н/д н/д н/д н/д 0.07 0.28
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.1 0.0 0.03 18.86 10.27 5.66 1.1 36.02 144.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.0 8.14 6.63 0.14 0.02 15.05 60.2
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.1 0.2 0.1 0.1 0.0 0.9 3.6
Calcium (mg) 1.859 0.36 1.147 3.75 5.68 1.52 0.223 14.539 58.156
Iron (mg) 0.25 0.0 0.08 0.07 0.06 0.15 0.01 0.62 2.48
Magnesium (mg) 1.943 0.015 0.509 3.75 6.035 3.44 0.6 16.292 65.168
Phosphorus (mg) 3.623 0.0 0.454 5.313 10.118 10.0 0.474 29.981 119.924
Potassium (mg) 24.612 0.12 3.305 65.0 119.635 17.36 5.789 235.821 943.284
Sodium (mg) 0.357 581.37 0.116 349.688 0.533 450.96 0.181 1383.204 5532.816
Zinc (mg) 0.04 0.0 0.0 0.04 0.03 0.04 0.0 0.17 0.68
Copper (mg) 0.006 0.0 0.003 0.025 0.028 0.008 0.003 0.074 0.296
Manganese (mg) 0.009 0.002 0.015 0.072 0.009 0.034 0.003 0.143 0.572
Selenium (mcg) 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.6 2.4
Vitamin A, IU (IU) 553.718 0.0 0.785 73.438 67.273 0.0 0.0 695.212 2780.848
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 27.689 0.0 0.039 3.75 3.373 0.0 0.0 34.85 139.4
Beta Carotene (mcg) 290.63 0.0 0.41 43.438 11.005 0.0 0.0 345.482 1381.928
Vitamin E (mg) 0.31 0.0 0.0 0.21 0.13 0.0 0.0 0.65 2.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.016 1384.688 0.0 0.0 0.0 1384.703 5538.812
Lutein + zeaxanthin (mcg) 138.149 0.0 0.538 0.0 72.243 0.0 0.0 210.929 843.716
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д 0.01 н/д н/д н/д н/д 0.05 0.2
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.1 0.2 24.5 0.0 0.1 25.6 102.4
Thiamin (mg) 0.007 0.0 0.0 0.003 0.05 0.002 0.0 0.063 0.252
Riboflavin (mg) 0.018 0.0 0.001 0.009 0.011 0.014 0.0 0.053 0.212
Niacin (mg) 0.161 0.0 0.003 0.153 0.128 0.176 0.01 0.631 2.524
Pantothenic acid (mg) 0.019 0.0 н/д 0.013 0.099 0.024 0.003 0.157 0.628
Vitamin B-6 (mg) 0.042 0.0 0.001 0.013 0.028 0.012 0.002 0.098 0.392
Folate (mcg) 1.113 0.0 0.026 0.625 27.513 1.12 0.153 30.55 122.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 0.0 0.0 0.9 3.6 1.5 0.4 6.9 27.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д н/д 0.002 0.007 0.0 0.009 0.036
Threonine (g) н/д 0.0 н/д н/д 0.005 0.02 0.001 0.026 0.104
Isoleucine (g) н/д 0.0 н/д н/д 0.005 0.024 0.001 0.03 0.12
Leucine (g) н/д 0.0 н/д н/д 0.009 0.04 0.001 0.05 0.2
Lysine (g) н/д 0.0 н/д н/д 0.005 0.029 0.001 0.035 0.14
Methionine (g) н/д 0.0 н/д н/д 0.002 0.007 0.0 0.009 0.036
Cystine (g) н/д 0.0 н/д н/д 0.004 0.009 0.0 0.012 0.048
Phenylalanine (g) н/д 0.0 н/д н/д 0.005 0.026 0.001 0.032 0.128
Tyrosine (g) н/д 0.0 н/д н/д 0.002 0.018 0.0 0.02 0.08
Valine (g) н/д 0.0 н/д н/д 0.007 0.025 0.001 0.033 0.132
Arginine (g) н/д 0.0 н/д н/д 0.028 0.034 0.001 0.063 0.252
Histidine (g) н/д 0.0 н/д н/д 0.002 0.013 0.0 0.015 0.06
Alanine (g) н/д 0.0 н/д н/д 0.009 0.022 0.0 0.032 0.128
Aspartic acid (g) н/д 0.0 н/д н/д 0.046 0.054 0.003 0.103 0.412
Glutamic acid (g) н/д 0.0 н/д н/д 0.02 0.118 0.002 0.14 0.56
Glycine (g) н/д 0.0 н/д н/д 0.005 0.022 0.001 0.028 0.112
Proline (g) н/д 0.0 н/д н/д 0.027 0.037 0.001 0.064 0.256
Serine (g) н/д 0.0 н/д н/д 0.009 0.029 0.001 0.038 0.152
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.022 0.0 0.003 0.0 0.004 0.001 0.003 0.032 0.128
Phytosterols (mg) 1.838 0.0 0.242 н/д н/д н/д 0.209 2.288 9.152
Monounsaturated Fat (g) 0.013 0.0 0.003 0.022 0.007 0.001 0.002 0.047 0.188
Polyunsaturated (g) 0.087 0.0 0.003 0.053 0.007 0.002 0.002 0.154 0.616