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Ингредиенты
- 1 cup frozen* chopped mango
- 1 ripe* banana
- ½ cup fresh baby spinach
- ½ cup Greek yogurt
- 1 teaspoon freshly grated ginger
- ½-¾ cup vanilla coconut milk (from a box or carton, not a can), or milk of your choice
View Full Recipe at Alaska from Scratch
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 135g | |
| Calories 79 | |
| Calories from Fat 35 | 44% |
| Total Fat 4.04g | 5% |
| Saturated Fat 2.58g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 65mg | 3% |
| Potassium 258mg | 7% |
| Total Carbs 6.43g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 5.79g | 4% |
| Protein 4.59g | 7% |
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