Рецепт Ginger Honey Roast Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 piece chiles, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken
308.38g 		salt
1.5g 		pepper
0.53g 		ginger root
0.51g 		soy sauce
15.94g 		honey
21.19g 		oil
13.63g 		chiles
0.0g 		ginger
0.45g 		Всего в порции Всего в рецепте
Protein (g) 57.36 0.0 0.06 0.01 1.0 0.06 0.0 н/д 0.04 58.53 234.12
Total Fat (g) 46.44 0.0 0.02 0.0 0.01 0.0 13.63 н/д 0.03 60.12 240.48
Carbohydrates (g) 0.0 0.0 0.34 0.09 1.21 17.46 0.0 н/д 0.32 19.42 77.68
Ash (g) 2.44 1.5 0.02 0.0 2.44 0.04 0.0 н/д 0.02 6.46 25.84
Calories (kcal) 663.017 0.0 1.339 0.409 8.447 64.41 120.445 н/д 1.562 859.628 3438.512
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.19 н/д н/д 0.0 0.19 0.76
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 7.57 н/д н/д 0.01 7.58 30.32
Fructose (g) н/д н/д н/д н/д н/д 8.67 н/д н/д 0.01 8.68 34.72
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.31 н/д н/д 0.0 0.31 1.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 203.5 0.0 0.06 0.4 11.28 3.62 0.0 н/д 0.04 218.91 875.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.01 0.27 17.4 0.0 н/д 0.02 17.7 70.8
Galactose (g) н/д н/д н/д н/д н/д 0.66 н/д н/д 0.0 0.66 2.64
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 н/д 0.1 0.4 1.6
Calcium (mg) 33.922 0.36 2.294 0.082 3.028 1.271 0.0 н/д 0.522 41.479 165.916
Iron (mg) 2.78 0.0 0.15 0.0 0.31 0.09 0.0 н/д 0.05 3.39 13.56
Magnesium (mg) 61.676 0.015 1.019 0.22 6.853 0.424 0.0 н/д 0.828 71.034 284.136
Phosphorus (mg) 453.319 0.0 0.908 0.174 19.922 0.848 0.0 н/д 0.666 475.836 1903.344
Potassium (mg) 582.838 0.12 6.61 2.123 34.584 11.018 0.0 н/д 6.044 643.336 2573.344
Sodium (mg) 215.866 581.37 0.231 0.066 898.397 0.848 0.0 н/д 0.144 1696.922 6787.688
Zinc (mg) 4.04 0.0 0.01 0.0 0.08 0.05 0.0 н/д 0.02 4.2 16.8
Copper (mg) 0.154 0.0 0.006 0.001 0.016 0.008 0.0 н/д 0.002 0.188 0.752
Manganese (mg) 0.062 0.002 0.03 0.001 0.067 0.017 н/д н/д 0.119 0.297 1.188
Selenium (mcg) 44.4 0.0 0.0 0.0 0.1 0.2 0.0 н/д 0.2 44.9 179.6
Vitamin A, IU (IU) 431.732 0.0 1.57 0.0 0.0 0.0 0.0 н/д 0.662 433.963 1735.852
Retinol (mcg) 126.436 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 126.436 505.744
Vitamin A, RAE (mcg_RAE) 129.52 0.0 0.079 0.0 0.0 0.0 0.0 н/д 0.032 129.63 518.52
Beta Carotene (mcg) 0.0 0.0 0.819 0.0 0.0 0.0 0.0 н/д 0.396 1.215 4.86
Vitamin E (mg) 0.93 0.0 0.0 0.0 0.0 0.0 1.25 н/д 0.08 2.27 9.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.032 0.0 0.0 0.0 0.0 н/д 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) 0.0 0.0 1.076 0.0 0.0 0.0 0.0 н/д 0.0 1.076 4.304
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 н/д н/д н/д н/д н/д 0.01 0.04 0.16
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 4.9 0.0 0.1 0.0 0.0 0.1 0.0 н/д 0.0 5.2 20.8
Thiamin (mg) 0.185 0.0 0.001 0.0 0.005 0.0 0.0 н/д 0.0 0.191 0.764
Riboflavin (mg) 0.37 0.0 0.001 0.0 0.027 0.008 0.0 н/д 0.001 0.408 1.632
Niacin (mg) 20.97 0.0 0.006 0.004 0.351 0.025 0.0 н/д 0.023 21.379 85.516
Pantothenic acid (mg) 2.806 0.0 н/д 0.001 0.048 0.015 0.0 н/д н/д 2.87 11.48
Vitamin B-6 (mg) 1.079 0.0 0.002 0.001 0.024 0.004 0.0 н/д 0.004 1.114 4.456
Folate (mcg) 18.503 0.0 0.053 0.056 2.231 0.424 0.0 н/д 0.176 21.442 85.768
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.96 3.84
Choline (mg) 184.1 0.0 0.1 0.1 2.9 0.5 н/д н/д 0.2 187.9 751.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.648 0.0 н/д 0.0 0.014 0.0 0.0 н/д 0.0 0.662 2.648
Threonine (g) 2.375 0.0 н/д 0.0 0.04 0.0 0.0 н/д 0.001 2.415 9.66
Isoleucine (g) 2.837 0.0 н/д 0.0 0.048 0.002 0.0 н/д 0.001 2.888 11.552
Leucine (g) 4.163 0.0 н/д 0.0 0.08 0.002 0.0 н/д 0.002 4.247 16.988
Lysine (g) 4.657 0.0 н/д 0.0 0.057 0.002 0.0 н/д 0.001 4.718 18.872
Methionine (g) 1.511 0.0 н/д 0.0 0.014 0.0 0.0 н/д 0.0 1.526 6.104
Cystine (g) 0.771 0.0 н/д 0.0 0.018 0.0 0.0 н/д 0.0 0.789 3.156
Phenylalanine (g) 2.22 0.0 н/д 0.0 0.053 0.002 0.0 н/д 0.001 2.276 9.104
Tyrosine (g) 1.85 0.0 н/д 0.0 0.037 0.002 0.0 н/д 0.0 1.89 7.56
Valine (g) 2.775 0.0 н/д 0.0 0.049 0.002 0.0 н/д 0.002 2.829 11.316
Arginine (g) 3.608 0.0 н/д 0.0 0.069 0.002 0.0 н/д 0.001 3.68 14.72
Histidine (g) 1.665 0.0 н/д 0.0 0.026 0.0 0.0 н/д 0.001 1.692 6.768
Alanine (g) 3.361 0.0 н/д 0.0 0.045 0.002 0.0 н/д 0.001 3.409 13.636
Aspartic acid (g) 5.119 0.0 н/д 0.001 0.107 0.006 0.0 н/д 0.005 5.238 20.952
Glutamic acid (g) 8.357 0.0 н/д 0.001 0.236 0.004 0.0 н/д 0.004 8.602 34.408
Glycine (g) 3.762 0.0 н/д 0.0 0.045 0.002 0.0 н/д 0.001 3.81 15.24
Proline (g) 2.806 0.0 н/д 0.0 0.073 0.019 0.0 н/д 0.001 2.9 11.6
Serine (g) 2.035 0.0 н/д 0.0 0.057 0.002 0.0 н/д 0.001 2.096 8.384
Cholesterol (mg) 231.285 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 231.285 925.14
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.352 н/д н/д 0.352 1.408
Saturated Fat (g) 13.291 0.0 0.005 0.001 0.002 0.0 1.012 н/д 0.009 14.32 57.28
Phytosterols (mg) н/д 0.0 0.483 0.077 н/д н/д 34.063 н/д 0.374 34.996 139.984
Monounsaturated Fat (g) 19.243 0.0 0.005 0.001 0.002 0.0 3.097 н/д 0.005 22.352 89.408
Polyunsaturated (g) 9.961 0.0 0.006 0.001 0.003 0.0 8.875 н/д 0.006 18.852 75.408