Рецепт Ginger Honey Amberjack - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Amberjack
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		honey
339.0g 		ginger
3.6g 		bell peppers
195.16g 		Всего в порции Всего в рецепте
Protein (g) 1.02 0.33 1.68 3.02 3.02
Total Fat (g) 0.0 0.21 0.33 0.55 0.55
Carbohydrates (g) 279.34 2.55 9.06 290.94 290.94
Ash (g) 0.68 0.17 0.84 1.69 1.69
Calories (kcal) 1030.56 12.492 39.032 1082.084 1082.084
Starch (g) н/д н/д 0.0 0.0 0.0
Sucrose (g) 3.02 0.01 0.21 3.24 3.24
Glucose (dextrose) (g) 121.19 0.04 2.26 123.5 123.5
Fructose (g) 138.79 0.06 2.19 141.04 141.04
Lactose (g) н/д 0.0 0.0 0.0 0.0
Maltose (g) 4.88 0.0 0.0 4.88 4.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 57.97 0.34 183.24 241.54 241.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 278.39 0.12 4.68 283.19 283.19
Galactose (g) 10.51 0.01 0.0 10.52 10.52
Dietary Fiber (g) 0.7 0.5 3.3 4.4 4.4
Calcium (mg) 20.34 4.176 19.516 44.032 44.032
Iron (mg) 1.42 0.41 0.66 2.5 2.5
Magnesium (mg) 6.78 6.624 19.516 32.92 32.92
Phosphorus (mg) 13.56 5.328 39.032 57.92 57.92
Potassium (mg) 176.28 48.348 341.53 566.158 566.158
Sodium (mg) 13.56 1.152 5.855 20.567 20.567
Zinc (mg) 0.75 0.17 0.25 1.17 1.17
Copper (mg) 0.136 0.017 0.137 0.289 0.289
Manganese (mg) 0.271 0.954 0.234 1.459 1.459
Selenium (mcg) 2.7 1.4 0.0 4.1 4.1
Vitamin A, IU (IU) 0.0 5.292 722.092 727.384 727.384
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.252 35.129 35.381 35.381
Beta Carotene (mcg) 0.0 3.168 405.933 409.101 409.101
Vitamin E (mg) 0.0 0.65 0.72 1.37 1.37
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 665.496 665.496 665.496
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.1 0.0 0.1 0.1
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.7 0.3 156.9 158.9 158.9
Thiamin (mg) 0.0 0.002 0.117 0.119 0.119
Riboflavin (mg) 0.136 0.007 0.059 0.201 0.201
Niacin (mg) 0.407 0.186 0.937 1.529 1.529
Pantothenic acid (mg) 0.237 н/д 0.195 0.432 0.432
Vitamin B-6 (mg) 0.068 0.03 0.429 0.527 0.527
Folate (mcg) 6.78 1.404 19.516 27.7 27.7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.5 1.5 10.7 19.7 19.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.02 0.022 0.022
Threonine (g) 0.0 0.007 0.078 0.085 0.085
Isoleucine (g) 0.034 0.01 0.039 0.083 0.083
Leucine (g) 0.034 0.014 0.078 0.126 0.126
Lysine (g) 0.034 0.011 0.078 0.123 0.123
Methionine (g) 0.0 0.003 0.02 0.022 0.022
Cystine (g) 0.0 0.001 0.02 0.021 0.021
Phenylalanine (g) 0.034 0.009 0.176 0.218 0.218
Tyrosine (g) 0.034 0.004 0.02 0.057 0.057
Valine (g) 0.034 0.014 0.078 0.126 0.126
Arginine (g) 0.034 0.008 0.059 0.101 0.101
Histidine (g) 0.0 0.006 0.02 0.025 0.025
Alanine (g) 0.034 0.006 0.078 0.118 0.118
Aspartic acid (g) 0.102 0.039 0.41 0.551 0.551
Glutamic acid (g) 0.068 0.031 0.371 0.469 0.469
Glycine (g) 0.034 0.008 0.059 0.101 0.101
Proline (g) 0.305 0.008 0.039 0.352 0.352
Serine (g) 0.034 0.009 0.098 0.14 0.14
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.07 0.117 0.187 0.187
Phytosterols (mg) н/д 2.988 17.564 20.552 20.552
Monounsaturated Fat (g) 0.0 0.036 0.02 0.056 0.056
Polyunsaturated (g) 0.0 0.047 0.117 0.164 0.164