Рецепт Ginger Gram Crust - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Ginger snap cookie crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		graham cracker
35.49g 		butter
4.26g 		orange juice
3.1g 		sugar
2.52g 		Всего в порции Всего в рецепте
Protein (g) 2.48 0.04 0.02 0.0 2.54 25.4
Total Fat (g) 3.55 3.46 0.01 0.0 7.01 70.1
Carbohydrates (g) 27.04 0.0 0.32 2.52 29.89 298.9
Ash (g) 0.99 0.09 0.01 0.0 1.1 11.0
Calories (kcal) 150.469 30.544 1.395 9.752 192.161 1921.61
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 1.28 0.68 2.74 0.0 4.69 46.9
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.16 0.0 0.26 2.52 10.94 109.4
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 0.0 1.2 12.0
Calcium (mg) 28.036 1.022 0.341 0.025 29.424 294.24
Iron (mg) 1.47 0.0 0.01 0.0 1.47 14.7
Magnesium (mg) 20.938 0.085 0.341 0.0 21.364 213.64
Phosphorus (mg) 71.686 1.022 0.527 0.0 73.235 732.35
Potassium (mg) 62.814 1.022 6.2 0.05 70.087 700.87
Sodium (mg) 233.866 24.538 0.031 0.0 258.435 2584.35
Zinc (mg) 0.69 0.0 0.0 0.0 0.69 6.9
Copper (mg) 0.011 0.0 0.001 0.0 0.012 0.12
Manganese (mg) н/д 0.0 0.0 0.0 0.0 0.0
Selenium (mcg) н/д 0.0 0.0 0.0 0.1 1.0
Vitamin A, IU (IU) 0.0 106.457 6.2 0.0 112.657 1126.57
Retinol (mcg) н/д 28.585 0.0 0.0 28.585 285.85
Vitamin A, RAE (mcg_RAE) н/д 29.138 0.31 0.0 29.448 294.48
Beta Carotene (mcg) н/д 6.731 1.023 0.0 7.754 77.54
Vitamin E (mg) н/д 0.1 0.0 0.0 0.1 1.0
Vitamin D (IU) н/д 2.386 н/д н/д 2.386 23.86
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 3.565 0.0 3.565 35.65
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.6 0.0 1.6 16.0
Thiamin (mg) 0.082 0.0 0.003 0.0 0.085 0.85
Riboflavin (mg) 0.085 0.001 0.001 0.001 0.088 0.88
Niacin (mg) 1.341 0.002 0.012 0.0 1.356 13.56
Pantothenic acid (mg) н/д 0.005 0.006 0.0 0.011 0.11
Vitamin B-6 (mg) 0.035 0.0 0.001 0.0 0.037 0.37
Folate (mcg) 16.324 0.128 0.93 0.0 17.382 173.82
Vitamin B-12 (mcg) н/д 0.01 0.0 0.0 0.01 0.1
Choline (mg) н/д 0.8 0.2 0.0 1.0 10.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 н/д 0.0 0.0
Threonine (g) н/д 0.002 0.0 н/д 0.002 0.02
Isoleucine (g) н/д 0.002 0.0 н/д 0.002 0.02
Leucine (g) н/д 0.003 0.0 н/д 0.004 0.04
Lysine (g) н/д 0.003 0.0 н/д 0.003 0.03
Methionine (g) н/д 0.001 0.0 н/д 0.001 0.01
Cystine (g) н/д 0.0 0.0 н/д 0.001 0.01
Phenylalanine (g) н/д 0.002 0.0 н/д 0.002 0.02
Tyrosine (g) н/д 0.002 0.0 н/д 0.002 0.02
Valine (g) н/д 0.003 0.0 н/д 0.003 0.03
Arginine (g) н/д 0.001 0.002 н/д 0.003 0.03
Histidine (g) н/д 0.001 0.0 н/д 0.001 0.01
Alanine (g) н/д 0.001 0.001 н/д 0.002 0.02
Aspartic acid (g) н/д 0.003 0.002 н/д 0.005 0.05
Glutamic acid (g) н/д 0.008 0.001 н/д 0.009 0.09
Glycine (g) н/д 0.001 0.0 н/д 0.001 0.01
Proline (g) н/д 0.003 0.001 н/д 0.005 0.05
Serine (g) н/д 0.002 0.0 н/д 0.002 0.02
Cholesterol (mg) 0.0 9.159 0.0 0.0 9.159 91.59
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.554 2.188 0.001 0.0 2.743 27.43
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.278 0.895 0.001 0.0 2.174 21.74
Polyunsaturated (g) 0.163 0.13 0.001 0.0 0.294 2.94