Рецепт Ginger Gram Crust - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	graham cracker 35.49g	butter 4.26g	orange juice 3.1g	sugar 2.52g	Всего в порции	Всего в рецепте
Protein (g)	2.48	0.04	0.02	0.0	2.54	25.4
Total Fat (g)	3.55	3.46	0.01	0.0	7.01	70.1
Carbohydrates (g)	27.04	0.0	0.32	2.52	29.89	298.9
Ash (g)	0.99	0.09	0.01	0.0	1.1	11.0
Calories (kcal)	150.469	30.544	1.395	9.752	192.161	1921.61
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	1.28	0.68	2.74	0.0	4.69	46.9
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.16	0.0	0.26	2.52	10.94	109.4
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.2	0.0	0.0	0.0	1.2	12.0
Calcium (mg)	28.036	1.022	0.341	0.025	29.424	294.24
Iron (mg)	1.47	0.0	0.01	0.0	1.47	14.7
Magnesium (mg)	20.938	0.085	0.341	0.0	21.364	213.64
Phosphorus (mg)	71.686	1.022	0.527	0.0	73.235	732.35
Potassium (mg)	62.814	1.022	6.2	0.05	70.087	700.87
Sodium (mg)	233.866	24.538	0.031	0.0	258.435	2584.35
Zinc (mg)	0.69	0.0	0.0	0.0	0.69	6.9
Copper (mg)	0.011	0.0	0.001	0.0	0.012	0.12
Manganese (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Selenium (mcg)	н/д	0.0	0.0	0.0	0.1	1.0
Vitamin A, IU (IU)	0.0	106.457	6.2	0.0	112.657	1126.57
Retinol (mcg)	н/д	28.585	0.0	0.0	28.585	285.85
Vitamin A, RAE (mcg_RAE)	н/д	29.138	0.31	0.0	29.448	294.48
Beta Carotene (mcg)	н/д	6.731	1.023	0.0	7.754	77.54
Vitamin E (mg)	н/д	0.1	0.0	0.0	0.1	1.0
Vitamin D (IU)	н/д	2.386	н/д	н/д	2.386	23.86
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	3.565	0.0	3.565	35.65
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.6	0.0	1.6	16.0
Thiamin (mg)	0.082	0.0	0.003	0.0	0.085	0.85
Riboflavin (mg)	0.085	0.001	0.001	0.001	0.088	0.88
Niacin (mg)	1.341	0.002	0.012	0.0	1.356	13.56
Pantothenic acid (mg)	н/д	0.005	0.006	0.0	0.011	0.11
Vitamin B-6 (mg)	0.035	0.0	0.001	0.0	0.037	0.37
Folate (mcg)	16.324	0.128	0.93	0.0	17.382	173.82
Vitamin B-12 (mcg)	н/д	0.01	0.0	0.0	0.01	0.1
Choline (mg)	н/д	0.8	0.2	0.0	1.0	10.0
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.0	н/д	0.0	0.0
Threonine (g)	н/д	0.002	0.0	н/д	0.002	0.02
Isoleucine (g)	н/д	0.002	0.0	н/д	0.002	0.02
Leucine (g)	н/д	0.003	0.0	н/д	0.004	0.04
Lysine (g)	н/д	0.003	0.0	н/д	0.003	0.03
Methionine (g)	н/д	0.001	0.0	н/д	0.001	0.01
Cystine (g)	н/д	0.0	0.0	н/д	0.001	0.01
Phenylalanine (g)	н/д	0.002	0.0	н/д	0.002	0.02
Tyrosine (g)	н/д	0.002	0.0	н/д	0.002	0.02
Valine (g)	н/д	0.003	0.0	н/д	0.003	0.03
Arginine (g)	н/д	0.001	0.002	н/д	0.003	0.03
Histidine (g)	н/д	0.001	0.0	н/д	0.001	0.01
Alanine (g)	н/д	0.001	0.001	н/д	0.002	0.02
Aspartic acid (g)	н/д	0.003	0.002	н/д	0.005	0.05
Glutamic acid (g)	н/д	0.008	0.001	н/д	0.009	0.09
Glycine (g)	н/д	0.001	0.0	н/д	0.001	0.01
Proline (g)	н/д	0.003	0.001	н/д	0.005	0.05
Serine (g)	н/д	0.002	0.0	н/д	0.002	0.02
Cholesterol (mg)	0.0	9.159	0.0	0.0	9.159	91.59
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.554	2.188	0.001	0.0	2.743	27.43
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.278	0.895	0.001	0.0	2.174	21.74
Polyunsaturated (g)	0.163	0.13	0.001	0.0	0.294	2.94