Рецепт Ginger Glazed Sea Bass With Scallop 'Noodles' And Citrus Caper Broth - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chardonnay
58.8g |
ginger
2.79g |
egg
18.71g |
capers
14.18g |
raisins
14.18g |
orange
32.85g |
olive oil
14.18g |
fish broth
56.7g |
sea bass
170.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.05 | 2.35 | 0.33 | 0.48 | 0.31 | 0.0 | 1.13 | 31.35 | 36.05 | 144.2 |
Total Fat (g) | 0.0 | 0.02 | 1.86 | 0.12 | 0.07 | 0.04 | 14.18 | 0.34 | 3.4 | 20.02 | 80.08 |
Carbohydrates (g) | 1.53 | 0.5 | 0.14 | 0.69 | 11.27 | 3.86 | 0.0 | 0.23 | 0.0 | 18.22 | 72.88 |
Ash (g) | 0.12 | 0.02 | 0.16 | 1.14 | 0.24 | 0.14 | 0.0 | 0.55 | 1.85 | 4.22 | 16.88 |
Calories (kcal) | 48.216 | 2.232 | 26.757 | 3.26 | 42.809 | 15.44 | 125.307 | 9.072 | 164.997 | 438.089 | 1752.356 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Fructose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Lactose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Maltose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Alcohol (g) | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 24.4 |
Water (g) | 51.07 | 2.2 | 14.19 | 11.89 | 2.12 | 28.5 | 0.0 | 54.43 | 133.14 | 297.54 | 1190.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.56 | 0.05 | 0.14 | 0.06 | 8.39 | 3.07 | 0.0 | 0.05 | 0.0 | 12.33 | 49.32 |
Galactose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.5 | 0.6 | 0.8 | 0.0 | 0.0 | 0.0 | 1.9 | 7.6 |
Calcium (mg) | 5.292 | 0.446 | 9.917 | 5.67 | 7.513 | 13.14 | 0.142 | 17.01 | 17.01 | 76.14 | 304.56 |
Iron (mg) | 0.16 | 0.02 | 0.34 | 0.24 | 0.25 | 0.03 | 0.08 | 0.12 | 0.49 | 1.73 | 6.92 |
Magnesium (mg) | 5.88 | 1.2 | 2.245 | 4.678 | 4.961 | 3.285 | 0.0 | 0.567 | 69.741 | 92.557 | 370.228 |
Phosphorus (mg) | 10.584 | 0.949 | 35.738 | 1.418 | 16.301 | 4.599 | 0.0 | 17.01 | 329.994 | 416.592 | 1666.368 |
Potassium (mg) | 41.748 | 11.579 | 25.073 | 5.67 | 105.746 | 59.459 | 0.142 | 48.762 | 435.456 | 733.633 | 2934.532 |
Sodium (mg) | 2.94 | 0.363 | 26.195 | 420.147 | 1.701 | 0.0 | 0.284 | 180.306 | 115.668 | 747.604 | 2990.416 |
Zinc (mg) | 0.07 | 0.01 | 0.21 | 0.05 | 0.05 | 0.02 | 0.0 | 0.06 | 0.68 | 1.14 | 4.56 |
Copper (mg) | 0.0 | 0.006 | 0.019 | 0.052 | 0.051 | 0.016 | 0.0 | 0.028 | 0.034 | 0.207 | 0.828 |
Manganese (mg) | 0.071 | 0.006 | 0.007 | 0.011 | 0.044 | 0.01 | 0.0 | н/д | 0.034 | 0.184 | 0.736 |
Selenium (mcg) | 0.1 | 0.0 | 5.9 | 0.2 | 0.1 | 0.2 | 0.0 | 0.4 | 62.1 | 68.9 | 275.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 91.123 | 19.562 | 0.0 | 73.913 | 0.0 | 2.268 | 311.283 | 498.148 | 1992.592 |
Retinol (mcg) | 0.0 | 0.0 | 26.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.567 | 93.555 | 120.13 | 480.52 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 26.195 | 0.992 | 0.0 | 3.614 | 0.0 | 0.567 | 93.555 | 124.923 | 499.692 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.871 | 11.765 | 0.0 | 23.324 | 0.0 | 0.0 | 0.0 | 36.96 | 147.84 |
Vitamin E (mg) | 0.0 | 0.01 | 0.18 | 0.12 | 0.02 | 0.06 | 2.03 | 0.09 | 0.85 | 3.36 | 13.44 |
Vitamin D (IU) | н/д | н/д | 6.549 | н/д | н/д | н/д | н/д | н/д | н/д | 6.549 | 26.196 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 61.933 | 0.0 | 0.0 | 42.377 | 0.0 | 0.0 | 0.0 | 104.31 | 417.24 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | 0.09 | н/д | н/д | н/д | 0.12 | н/д | н/д | 0.21 | 0.84 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.6 | 0.5 | 17.5 | 0.0 | 0.0 | 0.0 | 18.7 | 74.8 |
Thiamin (mg) | 0.006 | 0.001 | 0.013 | 0.003 | 0.001 | 0.03 | 0.0 | 0.0 | 0.187 | 0.241 | 0.964 |
Riboflavin (mg) | 0.012 | 0.001 | 0.09 | 0.02 | 0.027 | 0.013 | 0.0 | 0.017 | 0.204 | 0.383 | 1.532 |
Niacin (mg) | 0.065 | 0.021 | 0.013 | 0.092 | 0.162 | 0.092 | 0.0 | 0.777 | 2.722 | 3.943 | 15.772 |
Pantothenic acid (mg) | 0.029 | 0.006 | 0.269 | 0.004 | 0.02 | 0.082 | 0.0 | н/д | 1.276 | 1.686 | 6.744 |
Vitamin B-6 (mg) | 0.029 | 0.004 | 0.026 | 0.003 | 0.045 | 0.02 | 0.0 | 0.006 | 0.68 | 0.814 | 3.256 |
Folate (mcg) | 0.588 | 0.307 | 8.794 | 3.26 | 0.425 | 9.855 | 0.0 | 2.268 | 8.505 | 34.003 | 136.012 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.51 | 0.81 | 3.24 |
Choline (mg) | 2.5 | 0.8 | 47.0 | 0.9 | 1.6 | 2.8 | 0.0 | 5.2 | 110.6 | 171.4 | 685.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.032 | н/д | н/д | 0.003 | 0.0 | н/д | 0.357 | 0.393 | 1.572 |
Threonine (g) | н/д | 0.001 | 0.105 | н/д | н/д | 0.007 | 0.0 | н/д | 1.378 | 1.49 | 5.96 |
Isoleucine (g) | н/д | 0.001 | 0.125 | н/д | н/д | 0.01 | 0.0 | н/д | 1.446 | 1.582 | 6.328 |
Leucine (g) | н/д | 0.002 | 0.204 | н/д | н/д | 0.007 | 0.0 | н/д | 2.552 | 2.764 | 11.056 |
Lysine (g) | н/д | 0.002 | 0.17 | н/д | н/д | 0.016 | 0.0 | н/д | 2.875 | 3.063 | 12.252 |
Methionine (g) | н/д | 0.0 | 0.071 | н/д | н/д | 0.007 | 0.0 | н/д | 0.936 | 1.014 | 4.056 |
Cystine (g) | н/д | 0.0 | 0.051 | н/д | н/д | 0.003 | 0.0 | н/д | 0.34 | 0.394 | 1.576 |
Phenylalanine (g) | н/д | 0.001 | 0.127 | н/д | н/д | 0.01 | 0.0 | н/д | 1.225 | 1.363 | 5.452 |
Tyrosine (g) | н/д | 0.001 | 0.094 | н/д | н/д | 0.007 | 0.0 | н/д | 1.055 | 1.155 | 4.62 |
Valine (g) | н/д | 0.002 | 0.161 | н/д | н/д | 0.013 | 0.0 | н/д | 1.616 | 1.792 | 7.168 |
Arginine (g) | н/д | 0.001 | 0.153 | н/д | н/д | 0.023 | 0.0 | н/д | 1.871 | 2.049 | 8.196 |
Histidine (g) | н/д | 0.001 | 0.058 | н/д | н/д | 0.007 | 0.0 | н/д | 0.919 | 0.984 | 3.936 |
Alanine (g) | н/д | 0.001 | 0.138 | н/д | н/д | 0.016 | 0.0 | н/д | 1.905 | 2.061 | 8.244 |
Aspartic acid (g) | н/д | 0.006 | 0.249 | н/д | н/д | 0.036 | 0.0 | н/д | 3.215 | 3.506 | 14.024 |
Glutamic acid (g) | н/д | 0.004 | 0.314 | н/д | н/д | 0.03 | 0.0 | н/д | 4.678 | 5.026 | 20.104 |
Glycine (g) | н/д | 0.001 | 0.08 | н/д | н/д | 0.03 | 0.0 | н/д | 1.514 | 1.625 | 6.5 |
Proline (g) | н/д | 0.001 | 0.095 | н/д | н/д | 0.016 | 0.0 | н/д | 1.106 | 1.219 | 4.876 |
Serine (g) | н/д | 0.001 | 0.181 | н/д | н/д | 0.01 | 0.0 | н/д | 1.276 | 1.468 | 5.872 |
Cholesterol (mg) | 0.0 | 0.0 | 79.148 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.741 | 148.889 | 595.556 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.006 | 0.58 | 0.033 | 0.021 | 0.007 | 1.958 | 0.079 | 0.868 | 3.551 | 14.204 |
Phytosterols (mg) | н/д | 0.419 | н/д | 6.804 | н/д | н/д | 31.327 | н/д | н/д | 38.549 | 154.196 |
Monounsaturated Fat (g) | 0.0 | 0.004 | 0.713 | 0.009 | 0.003 | 0.007 | 10.342 | 0.068 | 0.714 | 11.86 | 47.44 |
Polyunsaturated (g) | 0.0 | 0.004 | 0.254 | 0.043 | 0.02 | 0.01 | 1.491 | 0.091 | 1.259 | 3.172 | 12.688 |