Рецепт Ginger Garlic Soy Lime Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 Tbsp. Spike seasoning
1/4 tsp Chili oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		soy sauce
63.75g 		vinegar
15.0g 		lime juice
15.13g 		garlic garlic
5.22g 		ginger
2.79g 		ginger
0.47g 		sesame oil
1.69g 		Всего в порции Всего в рецепте
Protein (g) 4.0 0.0 0.06 0.33 0.05 0.01 0.0 4.46 17.84
Total Fat (g) 0.03 0.0 0.01 0.03 0.02 0.0 1.69 1.77 7.08
Carbohydrates (g) 4.85 0.14 1.27 1.73 0.5 0.08 0.0 8.57 34.28
Ash (g) 9.76 н/д 0.05 0.08 0.02 0.0 0.0 9.91 39.64
Calories (kcal) 33.788 3.15 3.781 7.778 2.232 0.372 14.918 66.018 264.072
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.07 н/д н/д н/д н/д 0.07 0.28
Glucose (dextrose) (g) н/д н/д 0.09 н/д н/д н/д н/д 0.09 0.36
Fructose (g) н/д н/д 0.09 н/д н/д н/д н/д 0.09 0.36
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.12 14.07 13.73 3.06 2.2 0.37 0.0 78.55 314.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.08 0.06 0.26 0.05 0.05 0.01 0.0 1.51 6.04
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.1 0.1 0.1 0.0 0.0 0.7 2.8
Calcium (mg) 12.113 1.05 2.118 9.448 0.446 0.074 0.0 25.249 100.996
Iron (mg) 1.23 0.03 0.01 0.09 0.02 0.0 0.0 1.38 5.52
Magnesium (mg) 27.413 0.75 1.21 1.305 1.2 0.2 0.0 32.077 128.308
Phosphorus (mg) 79.688 1.2 2.118 7.987 0.949 0.158 0.0 92.098 368.392
Potassium (mg) 138.338 10.95 17.696 20.932 11.579 1.93 0.0 201.424 805.696
Sodium (mg) 3593.588 0.75 0.303 0.887 0.363 0.06 0.0 3595.951 14383.804
Zinc (mg) 0.33 0.01 0.01 0.06 0.01 0.0 0.0 0.42 1.68
Copper (mg) 0.064 0.002 0.005 0.016 0.006 0.001 0.0 0.093 0.372
Manganese (mg) 0.268 н/д 0.003 0.087 0.006 0.001 н/д 0.365 1.46
Selenium (mcg) 0.3 0.0 0.0 0.7 0.0 0.0 0.0 1.1 4.4
Vitamin A, IU (IU) 0.0 н/д 7.563 0.47 0.0 0.0 0.0 8.032 32.128
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.303 0.0 0.0 0.0 0.0 0.303 1.212
Beta Carotene (mcg) 0.0 0.0 4.538 0.261 0.0 0.0 0.0 4.799 19.196
Vitamin E (mg) 0.0 0.0 0.03 0.0 0.01 0.0 0.02 0.07 0.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.835 0.0 0.0 0.0 0.835 3.34
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.5 1.6 0.1 0.0 0.0 6.3 25.2
Thiamin (mg) 0.019 0.0 0.005 0.01 0.001 0.0 0.0 0.035 0.14
Riboflavin (mg) 0.108 0.0 0.003 0.006 0.001 0.0 0.0 0.118 0.472
Niacin (mg) 1.403 0.0 0.021 0.037 0.021 0.003 0.0 1.485 5.94
Pantothenic acid (mg) 0.191 н/д 0.018 0.031 0.006 0.001 0.0 0.247 0.988
Vitamin B-6 (mg) 0.096 0.0 0.006 0.065 0.004 0.001 0.0 0.172 0.688
Folate (mcg) 8.925 0.0 1.513 0.157 0.307 0.051 0.0 10.952 43.808
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.7 0.0 0.8 1.2 0.8 0.1 0.0 14.6 58.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.057 н/д 0.0 0.004 0.0 0.0 0.0 0.061 0.244
Threonine (g) 0.159 н/д 0.0 0.008 0.001 0.0 0.0 0.169 0.676
Isoleucine (g) 0.191 н/д 0.0 0.011 0.001 0.0 0.0 0.204 0.816
Leucine (g) 0.319 н/д 0.003 0.016 0.002 0.0 0.0 0.34 1.36
Lysine (g) 0.23 н/д 0.003 0.014 0.002 0.0 0.0 0.249 0.996
Methionine (g) 0.057 н/д 0.0 0.004 0.0 0.0 0.0 0.062 0.248
Cystine (g) 0.07 н/д 0.0 0.004 0.0 0.0 0.0 0.074 0.296
Phenylalanine (g) 0.21 н/д 0.002 0.009 0.001 0.0 0.0 0.223 0.892
Tyrosine (g) 0.147 н/д 0.0 0.004 0.001 0.0 0.0 0.151 0.604
Valine (g) 0.198 н/д 0.002 0.015 0.002 0.0 0.0 0.217 0.868
Arginine (g) 0.274 н/д 0.003 0.033 0.001 0.0 0.0 0.311 1.244
Histidine (g) 0.102 н/д 0.0 0.006 0.001 0.0 0.0 0.109 0.436
Alanine (g) 0.179 н/д 0.003 0.007 0.001 0.0 0.0 0.189 0.756
Aspartic acid (g) 0.427 н/д 0.017 0.026 0.006 0.001 0.0 0.476 1.904
Glutamic acid (g) 0.944 н/д 0.011 0.042 0.004 0.001 0.0 1.002 4.008
Glycine (g) 0.179 н/д 0.002 0.01 0.001 0.0 0.0 0.192 0.768
Proline (g) 0.293 н/д 0.005 0.005 0.001 0.0 0.0 0.304 1.216
Serine (g) 0.23 н/д 0.006 0.01 0.001 0.0 0.0 0.247 0.988
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.002 0.005 0.006 0.001 0.24 0.259 1.036
Phytosterols (mg) н/д н/д н/д н/д 0.419 0.07 14.597 15.085 60.34
Monounsaturated Fat (g) 0.006 0.0 0.002 0.001 0.004 0.001 0.67 0.683 2.732
Polyunsaturated (g) 0.013 0.0 0.003 0.013 0.004 0.001 0.704 0.737 2.948