Рецепт Ginger fruit compote: a recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
dessert
540.0g |
water
237.0g |
fruit
295.74g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 6.59 | 0.0 | 1.36 | 7.95 | 7.95 |
Total Fat (g) | 0.0 | 0.0 | 0.3 | 0.3 | 0.3 |
Carbohydrates (g) | 76.63 | 0.0 | 43.33 | 119.95 | 119.95 |
Ash (g) | н/д | 0.24 | 0.56 | 0.8 | 0.8 |
Calories (kcal) | 334.8 | 0.0 | 168.572 | 503.372 | 503.372 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.09 | 0.09 | 0.09 |
Glucose (dextrose) (g) | н/д | н/д | 16.24 | 16.24 | 16.24 |
Fructose (g) | н/д | н/д | 14.34 | 14.34 | 14.34 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 2.6 | 2.6 | 2.6 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 455.71 | 236.76 | 250.2 | 942.67 | 942.67 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 72.85 | 0.0 | 33.27 | 106.12 | 106.12 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 4.7 | 4.7 | 4.7 |
Calcium (mg) | 16.2 | 7.11 | 14.787 | 38.097 | 38.097 |
Iron (mg) | 0.11 | 0.0 | 0.92 | 1.02 | 1.02 |
Magnesium (mg) | 5.4 | 2.37 | 14.787 | 22.557 | 22.557 |
Phosphorus (mg) | 118.8 | 0.0 | 35.489 | 154.289 | 154.289 |
Potassium (mg) | 5.4 | 0.0 | 263.209 | 268.609 | 268.609 |
Sodium (mg) | 405.0 | 9.48 | 14.787 | 429.267 | 429.267 |
Zinc (mg) | 0.05 | 0.02 | 0.27 | 0.34 | 0.34 |
Copper (mg) | 0.108 | 0.024 | 0.237 | 0.368 | 0.368 |
Manganese (mg) | н/д | 0.0 | 0.089 | 0.089 | 0.089 |
Selenium (mcg) | 5.9 | 0.0 | н/д | 5.9 | 5.9 |
Vitamin A, IU (IU) | н/д | 0.0 | 893.135 | 893.135 | 893.135 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 44.361 | 44.361 | 44.361 |
Beta Carotene (mcg) | 0.0 | 0.0 | 325.314 | 325.314 | 325.314 |
Vitamin E (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin D (IU) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 6.5 | 6.5 | 6.5 |
Thiamin (mg) | 0.0 | 0.0 | 0.03 | 0.03 | 0.03 |
Riboflavin (mg) | 0.054 | 0.0 | 0.059 | 0.113 | 0.113 |
Niacin (mg) | 0.0 | 0.0 | 1.153 | 1.153 | 1.153 |
Pantothenic acid (mg) | н/д | 0.0 | 0.118 | 0.118 | 0.118 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.059 | 0.059 | 0.059 |
Folate (mcg) | 5.4 | 0.0 | 5.915 | 11.315 | 11.315 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 2.7 | 0.0 | н/д | 2.7 | 2.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.03 | 0.03 | 0.03 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Polyunsaturated (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |