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Рецепт Ginger Candied Carrots - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		carrots
108.58g 		butter
9.47g 		sugar
8.33g 		ginger
0.45g 		caraway
0.18g 		Всего в порции Всего в рецепте
Protein (g) 1.01 0.08 0.0 0.04 0.03 1.17 7.02
Total Fat (g) 0.26 7.68 0.0 0.03 0.03 7.99 47.94
Carbohydrates (g) 10.4 0.01 8.33 0.32 0.09 19.15 114.9
Ash (g) 1.05 0.2 0.0 0.02 0.01 1.28 7.68
Calories (kcal) 44.518 67.876 32.25 1.562 0.583 146.788 880.728
Starch (g) 1.55 н/д н/д н/д н/д 1.55 9.3
Sucrose (g) 3.9 н/д н/д 0.0 н/д 3.9 23.4
Glucose (dextrose) (g) 0.64 н/д н/д 0.01 н/д 0.65 3.9
Fructose (g) 0.6 н/д н/д 0.01 н/д 0.61 3.66
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 95.87 1.5 0.0 0.04 0.02 97.43 584.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.15 0.01 8.33 0.02 0.0 13.49 80.94
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 3.0 0.0 0.0 0.1 0.1 3.2 19.2
Calcium (mg) 35.831 2.272 0.083 0.522 1.206 39.914 239.484
Iron (mg) 0.33 0.0 0.0 0.05 0.03 0.41 2.46
Magnesium (mg) 13.03 0.189 0.0 0.828 0.452 14.498 86.988
Phosphorus (mg) 38.003 2.272 0.0 0.666 0.994 41.935 251.61
Potassium (mg) 347.456 2.272 0.167 6.044 2.364 358.302 2149.812
Sodium (mg) 74.92 54.528 0.0 0.144 0.03 129.622 777.732
Zinc (mg) 0.26 0.01 0.0 0.02 0.01 0.3 1.8
Copper (mg) 0.054 0.0 0.0 0.002 0.002 0.058 0.348
Manganese (mg) 0.152 0.0 0.0 0.119 0.002 0.274 1.644
Selenium (mcg) 0.1 0.1 0.1 0.2 0.0 0.4 2.4
Vitamin A, IU (IU) 18139.375 236.572 0.0 0.662 0.635 18377.244 110263.464
Retinol (mcg) 0.0 63.521 0.0 0.0 0.0 63.521 381.126
Vitamin A, RAE (mcg_RAE) 906.643 64.752 0.0 0.032 0.032 971.458 5828.748
Beta Carotene (mcg) 8995.853 14.957 0.0 0.396 0.331 9011.537 54069.222
Vitamin E (mg) 0.72 0.22 0.0 0.08 0.0 1.02 6.12
Vitamin D (IU) н/д 5.301 н/д н/д н/д 5.301 31.806
Lycopene (mcg) 1.086 0.0 0.0 0.0 0.011 1.096 6.576
Lutein + zeaxanthin (mcg) 277.965 0.0 0.0 0.0 0.359 278.324 1669.944
Tocopherol, beta (mg) 0.01 0.0 н/д 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.01 н/д 0.01 0.06
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 6.4 0.0 0.0 0.0 0.0 6.5 39.0
Thiamin (mg) 0.076 0.001 0.0 0.0 0.001 0.078 0.468
Riboflavin (mg) 0.065 0.003 0.002 0.001 0.001 0.071 0.426
Niacin (mg) 1.064 0.004 0.0 0.023 0.006 1.097 6.582
Pantothenic acid (mg) 0.293 0.01 0.0 н/д н/д 0.304 1.824
Vitamin B-6 (mg) 0.152 0.0 0.0 0.004 0.001 0.156 0.936
Folate (mcg) 20.63 0.284 0.0 0.176 0.018 21.107 126.642
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.02 0.12
Choline (mg) 9.6 1.8 0.0 0.2 0.0 11.6 69.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.001 н/д 0.0 0.0 0.012 0.072
Threonine (g) 0.206 0.004 н/д 0.001 0.001 0.212 1.272
Isoleucine (g) 0.087 0.005 н/д 0.001 0.001 0.094 0.564
Leucine (g) 0.109 0.008 н/д 0.002 0.002 0.12 0.72
Lysine (g) 0.109 0.007 н/д 0.001 0.002 0.118 0.708
Methionine (g) 0.022 0.002 н/д 0.0 0.001 0.025 0.15
Cystine (g) 0.087 0.001 н/д 0.0 0.001 0.089 0.534
Phenylalanine (g) 0.065 0.004 н/д 0.001 0.002 0.072 0.432
Tyrosine (g) 0.043 0.004 н/д 0.0 0.001 0.049 0.294
Valine (g) 0.076 0.006 н/д 0.002 0.002 0.085 0.51
Arginine (g) 0.098 0.003 н/д 0.001 0.002 0.104 0.624
Histidine (g) 0.043 0.002 н/д 0.001 0.001 0.047 0.282
Alanine (g) 0.119 0.003 н/д 0.001 0.002 0.125 0.75
Aspartic acid (g) 0.206 0.006 н/д 0.005 0.004 0.221 1.326
Glutamic acid (g) 0.402 0.017 н/д 0.004 0.006 0.428 2.568
Glycine (g) 0.054 0.002 н/д 0.001 0.002 0.06 0.36
Proline (g) 0.054 0.008 н/д 0.001 0.002 0.064 0.384
Serine (g) 0.054 0.005 н/д 0.001 0.002 0.062 0.372
Cholesterol (mg) 0.0 20.353 0.0 0.0 0.0 20.353 122.118
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.043 4.863 0.0 0.009 0.001 4.916 29.496
Phytosterols (mg) н/д н/д н/д 0.374 0.133 0.507 3.042
Monounsaturated Fat (g) 0.011 1.99 0.0 0.005 0.012 2.018 12.108
Polyunsaturated (g) 0.13 0.288 0.0 0.006 0.006 0.43 2.58