Рецепт Ginger And Spring Onion Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
spring onions
17.28g |
ginger
3.72g |
salt
12.0g |
soy sauce
5.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.32 | 0.07 | 0.0 | 0.33 | 0.72 | 0.72 |
Total Fat (g) | 0.03 | 0.03 | 0.0 | 0.0 | 0.06 | 0.06 |
Carbohydrates (g) | 1.27 | 0.66 | 0.0 | 0.4 | 2.33 | 2.33 |
Ash (g) | 0.14 | 0.03 | 11.98 | 0.81 | 12.96 | 12.96 |
Calories (kcal) | 5.53 | 2.976 | 0.0 | 2.809 | 11.315 | 11.315 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.52 | 2.93 | 0.02 | 3.75 | 22.23 | 22.23 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.4 | 0.06 | 0.0 | 0.09 | 0.56 | 0.56 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.1 | 0.0 | 0.0 | 0.6 | 0.6 |
Calcium (mg) | 12.442 | 0.595 | 2.88 | 1.007 | 16.924 | 16.924 |
Iron (mg) | 0.26 | 0.02 | 0.04 | 0.1 | 0.42 | 0.42 |
Magnesium (mg) | 3.456 | 1.6 | 0.12 | 2.279 | 7.455 | 7.455 |
Phosphorus (mg) | 6.394 | 1.265 | 0.0 | 6.625 | 14.283 | 14.283 |
Potassium (mg) | 47.693 | 15.438 | 0.96 | 11.501 | 75.592 | 75.592 |
Sodium (mg) | 2.765 | 0.484 | 4650.96 | 298.761 | 4952.969 | 4952.969 |
Zinc (mg) | 0.07 | 0.01 | 0.01 | 0.03 | 0.12 | 0.12 |
Copper (mg) | 0.014 | 0.009 | 0.004 | 0.005 | 0.031 | 0.031 |
Manganese (mg) | 0.028 | 0.009 | 0.012 | 0.022 | 0.07 | 0.07 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 |
Vitamin A, IU (IU) | 172.282 | 0.0 | 0.0 | 0.0 | 172.282 | 172.282 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 8.64 | 0.0 | 0.0 | 0.0 | 8.64 | 8.64 |
Beta Carotene (mcg) | 103.334 | 0.0 | 0.0 | 0.0 | 103.334 | 103.334 |
Vitamin E (mg) | 0.1 | 0.01 | 0.0 | 0.0 | 0.1 | 0.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 196.474 | 0.0 | 0.0 | 0.0 | 196.474 | 196.474 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.2 | 0.2 | 0.0 | 0.0 | 3.4 | 3.4 |
Thiamin (mg) | 0.01 | 0.001 | 0.0 | 0.002 | 0.013 | 0.013 |
Riboflavin (mg) | 0.014 | 0.001 | 0.0 | 0.009 | 0.024 | 0.024 |
Niacin (mg) | 0.092 | 0.028 | 0.0 | 0.117 | 0.236 | 0.236 |
Pantothenic acid (mg) | 0.014 | 0.007 | 0.0 | 0.016 | 0.037 | 0.037 |
Vitamin B-6 (mg) | 0.01 | 0.006 | 0.0 | 0.008 | 0.024 | 0.024 |
Folate (mcg) | 11.059 | 0.409 | 0.0 | 0.742 | 12.21 | 12.21 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.0 | 1.1 | 0.0 | 1.0 | 3.0 | 3.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.0 | 0.0 | 0.005 | 0.009 | 0.009 |
Threonine (g) | 0.012 | 0.001 | 0.0 | 0.013 | 0.027 | 0.027 |
Isoleucine (g) | 0.014 | 0.002 | 0.0 | 0.016 | 0.032 | 0.032 |
Leucine (g) | 0.019 | 0.003 | 0.0 | 0.027 | 0.048 | 0.048 |
Lysine (g) | 0.016 | 0.002 | 0.0 | 0.019 | 0.037 | 0.037 |
Methionine (g) | 0.003 | 0.0 | 0.0 | 0.005 | 0.009 | 0.009 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.006 | 0.006 | 0.006 |
Phenylalanine (g) | 0.01 | 0.002 | 0.0 | 0.017 | 0.03 | 0.03 |
Tyrosine (g) | 0.009 | 0.001 | 0.0 | 0.012 | 0.022 | 0.022 |
Valine (g) | 0.014 | 0.003 | 0.0 | 0.016 | 0.033 | 0.033 |
Arginine (g) | 0.022 | 0.001 | 0.0 | 0.023 | 0.047 | 0.047 |
Histidine (g) | 0.005 | 0.001 | 0.0 | 0.008 | 0.015 | 0.015 |
Alanine (g) | 0.014 | 0.001 | 0.0 | 0.015 | 0.03 | 0.03 |
Aspartic acid (g) | 0.029 | 0.008 | 0.0 | 0.036 | 0.073 | 0.073 |
Glutamic acid (g) | 0.066 | 0.006 | 0.0 | 0.078 | 0.15 | 0.15 |
Glycine (g) | 0.016 | 0.001 | 0.0 | 0.015 | 0.032 | 0.032 |
Proline (g) | 0.021 | 0.001 | 0.0 | 0.024 | 0.047 | 0.047 |
Serine (g) | 0.014 | 0.002 | 0.0 | 0.019 | 0.035 | 0.035 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.007 | 0.0 | 0.001 | 0.013 | 0.013 |
Phytosterols (mg) | н/д | 0.558 | 0.0 | н/д | 0.558 | 0.558 |
Monounsaturated Fat (g) | 0.005 | 0.006 | 0.0 | 0.001 | 0.011 | 0.011 |
Polyunsaturated (g) | 0.012 | 0.006 | 0.0 | 0.001 | 0.019 | 0.019 |