Рецепт Ginger And Spring Onion Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	spring onions 17.28g	ginger 3.72g	salt 12.0g	soy sauce 5.3g	Всего в порции	Всего в рецепте
Protein (g)	0.32	0.07	0.0	0.33	0.72	0.72
Total Fat (g)	0.03	0.03	0.0	0.0	0.06	0.06
Carbohydrates (g)	1.27	0.66	0.0	0.4	2.33	2.33
Ash (g)	0.14	0.03	11.98	0.81	12.96	12.96
Calories (kcal)	5.53	2.976	0.0	2.809	11.315	11.315
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	15.52	2.93	0.02	3.75	22.23	22.23
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.4	0.06	0.0	0.09	0.56	0.56
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.4	0.1	0.0	0.0	0.6	0.6
Calcium (mg)	12.442	0.595	2.88	1.007	16.924	16.924
Iron (mg)	0.26	0.02	0.04	0.1	0.42	0.42
Magnesium (mg)	3.456	1.6	0.12	2.279	7.455	7.455
Phosphorus (mg)	6.394	1.265	0.0	6.625	14.283	14.283
Potassium (mg)	47.693	15.438	0.96	11.501	75.592	75.592
Sodium (mg)	2.765	0.484	4650.96	298.761	4952.969	4952.969
Zinc (mg)	0.07	0.01	0.01	0.03	0.12	0.12
Copper (mg)	0.014	0.009	0.004	0.005	0.031	0.031
Manganese (mg)	0.028	0.009	0.012	0.022	0.07	0.07
Selenium (mcg)	0.1	0.0	0.0	0.0	0.2	0.2
Vitamin A, IU (IU)	172.282	0.0	0.0	0.0	172.282	172.282
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	8.64	0.0	0.0	0.0	8.64	8.64
Beta Carotene (mcg)	103.334	0.0	0.0	0.0	103.334	103.334
Vitamin E (mg)	0.1	0.01	0.0	0.0	0.1	0.1
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	196.474	0.0	0.0	0.0	196.474	196.474
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	3.2	0.2	0.0	0.0	3.4	3.4
Thiamin (mg)	0.01	0.001	0.0	0.002	0.013	0.013
Riboflavin (mg)	0.014	0.001	0.0	0.009	0.024	0.024
Niacin (mg)	0.092	0.028	0.0	0.117	0.236	0.236
Pantothenic acid (mg)	0.014	0.007	0.0	0.016	0.037	0.037
Vitamin B-6 (mg)	0.01	0.006	0.0	0.008	0.024	0.024
Folate (mcg)	11.059	0.409	0.0	0.742	12.21	12.21
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.0	1.1	0.0	1.0	3.0	3.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.0	0.0	0.005	0.009	0.009
Threonine (g)	0.012	0.001	0.0	0.013	0.027	0.027
Isoleucine (g)	0.014	0.002	0.0	0.016	0.032	0.032
Leucine (g)	0.019	0.003	0.0	0.027	0.048	0.048
Lysine (g)	0.016	0.002	0.0	0.019	0.037	0.037
Methionine (g)	0.003	0.0	0.0	0.005	0.009	0.009
Cystine (g)	н/д	0.0	0.0	0.006	0.006	0.006
Phenylalanine (g)	0.01	0.002	0.0	0.017	0.03	0.03
Tyrosine (g)	0.009	0.001	0.0	0.012	0.022	0.022
Valine (g)	0.014	0.003	0.0	0.016	0.033	0.033
Arginine (g)	0.022	0.001	0.0	0.023	0.047	0.047
Histidine (g)	0.005	0.001	0.0	0.008	0.015	0.015
Alanine (g)	0.014	0.001	0.0	0.015	0.03	0.03
Aspartic acid (g)	0.029	0.008	0.0	0.036	0.073	0.073
Glutamic acid (g)	0.066	0.006	0.0	0.078	0.15	0.15
Glycine (g)	0.016	0.001	0.0	0.015	0.032	0.032
Proline (g)	0.021	0.001	0.0	0.024	0.047	0.047
Serine (g)	0.014	0.002	0.0	0.019	0.035	0.035
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.005	0.007	0.0	0.001	0.013	0.013
Phytosterols (mg)	н/д	0.558	0.0	н/д	0.558	0.558
Monounsaturated Fat (g)	0.005	0.006	0.0	0.001	0.011	0.011
Polyunsaturated (g)	0.012	0.006	0.0	0.001	0.019	0.019