Рецепт Ginger And Lemon Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
300 gm Plain chocolate digestive biscuits
1 x 420 gram ful fat cream cheese
2 piece stem ginger Seeds from 1 split vanilla pod
200 gm Caster sugar
150 ml Fresh lowfat sour cream Crystallised lemon zest and ginger to garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		hazelnuts
32.2g 		butter
100.0g 		lemons
61.48g 		eggs
147.84g 		Всего в порции Всего в рецепте
Protein (g) 4.81 0.85 0.68 18.6 24.94 24.94
Total Fat (g) 19.56 81.11 0.18 14.7 115.55 115.55
Carbohydrates (g) 5.38 0.06 5.73 1.14 12.31 12.31
Ash (g) 0.74 0.04 0.18 1.27 2.23 2.23
Calories (kcal) 202.216 717.0 17.829 211.411 1148.456 1148.456
Starch (g) 0.15 н/д н/д н/д 0.15 0.15
Sucrose (g) 1.35 н/д н/д 0.16 1.52 1.52
Glucose (dextrose) (g) 0.02 н/д н/д 0.31 0.33 0.33
Fructose (g) 0.02 н/д н/д 0.16 0.19 0.19
Lactose (g) 0.0 н/д н/д 0.16 0.16 0.16
Maltose (g) 0.0 н/д н/д 0.16 0.16 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.71 17.94 54.7 112.12 186.48 186.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.4 0.06 1.54 1.14 4.13 4.13
Galactose (g) н/д н/д н/д 0.16 0.16 0.16
Dietary Fiber (g) 3.1 0.0 1.7 0.0 4.8 4.8
Calcium (mg) 36.708 24.0 15.985 78.355 155.048 155.048
Iron (mg) 1.51 0.02 0.37 2.71 4.61 4.61
Magnesium (mg) 52.486 2.0 4.918 17.741 77.145 77.145
Phosphorus (mg) 93.38 24.0 9.837 282.374 409.591 409.591
Potassium (mg) 218.96 24.0 84.842 198.106 525.908 525.908
Sodium (mg) 0.0 11.0 1.23 206.976 219.206 219.206
Zinc (mg) 0.79 0.09 0.04 1.64 2.56 2.56
Copper (mg) 0.557 0.02 0.025 0.148 0.749 0.749
Manganese (mg) 1.99 0.0 0.018 0.059 2.068 2.068
Selenium (mcg) 0.8 1.0 0.2 46.9 48.9 48.9
Vitamin A, IU (IU) 6.44 2499.0 13.526 719.981 3238.946 3238.946
Retinol (mcg) 0.0 671.0 0.0 205.498 876.498 876.498
Vitamin A, RAE (mcg_RAE) 0.322 684.0 0.615 206.976 891.913 891.913
Beta Carotene (mcg) 3.542 158.0 1.844 14.784 178.17 178.17
Vitamin E (mg) 4.84 2.32 0.09 1.43 8.69 8.69
Vitamin D (IU) н/д н/д н/д 51.744 51.744 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 29.624 0.0 6.763 489.35 525.737 525.737
Tocopherol, beta (mg) 0.11 0.0 н/д 0.03 0.14 0.14
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.74 0.74 0.74
Tocopherol, delta (mg) 0.0 0.0 н/д 0.03 0.03 0.03
Vitamin C (mg) 2.0 0.0 32.6 0.0 34.6 34.6
Thiamin (mg) 0.206 0.01 0.025 0.103 0.344 0.344
Riboflavin (mg) 0.035 0.03 0.012 0.71 0.787 0.787
Niacin (mg) 0.58 0.04 0.061 0.103 0.785 0.785
Pantothenic acid (mg) 0.296 0.11 0.117 2.129 2.652 2.652
Vitamin B-6 (mg) 0.18 0.0 0.049 0.207 0.436 0.436
Folate (mcg) 36.386 3.0 6.763 69.485 115.634 115.634
Vitamin B-12 (mcg) 0.0 0.17 0.0 1.91 2.08 2.08
Choline (mg) 14.7 18.8 3.1 371.2 407.8 407.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.061 0.01 н/д 0.251 0.323 0.323
Threonine (g) 0.161 0.04 н/д 0.828 1.029 1.029
Isoleucine (g) 0.177 0.05 н/д 0.991 1.218 1.218
Leucine (g) 0.341 0.08 н/д 1.611 2.033 2.033
Lysine (g) 0.135 0.07 н/д 1.345 1.551 1.551
Methionine (g) 0.071 0.02 н/д 0.562 0.653 0.653
Cystine (g) 0.09 0.01 н/д 0.399 0.499 0.499
Phenylalanine (g) 0.213 0.04 н/д 1.005 1.258 1.258
Tyrosine (g) 0.116 0.04 н/д 0.739 0.895 0.895
Valine (g) 0.225 0.06 н/д 1.271 1.557 1.557
Arginine (g) 0.712 0.03 н/д 1.212 1.954 1.954
Histidine (g) 0.138 0.02 н/д 0.458 0.617 0.617
Alanine (g) 0.235 0.03 н/д 1.094 1.359 1.359
Aspartic acid (g) 0.541 0.06 н/д 1.966 2.567 2.567
Glutamic acid (g) 1.195 0.18 н/д 2.484 3.858 3.858
Glycine (g) 0.232 0.02 н/д 0.636 0.888 0.888
Proline (g) 0.18 0.08 н/д 0.754 1.014 1.014
Serine (g) 0.238 0.05 н/д 1.434 1.722 1.722
Cholesterol (mg) 0.0 215.0 0.0 625.363 840.363 840.363
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.436 51.37 0.025 4.583 57.414 57.414
Phytosterols (mg) 30.912 н/д н/д н/д 30.912 30.912
Monounsaturated Fat (g) 14.699 21.02 0.006 5.633 41.358 41.358
Polyunsaturated (g) 2.55 3.04 0.055 2.011 7.656 7.656