Рецепт Ginger Ale Fruit Punch - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		orange juice
124.0g 		lemon juice
61.0g 		pineapple juice
125.0g 		sugar
100.0g 		Всего в порции Всего в рецепте
Protein (g) 0.87 0.23 0.45 0.0 1.55 18.6
Total Fat (g) 0.25 0.0 0.15 0.0 0.4 4.8
Carbohydrates (g) 12.9 5.26 16.09 99.98 134.23 1610.76
Ash (g) 0.5 0.16 н/д 0.0 0.65 7.8
Calories (kcal) 55.8 15.25 66.25 387.0 524.3 6291.6
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 109.49 55.35 107.96 0.03 272.83 3273.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.42 1.46 12.48 99.91 124.27 1491.24
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.3 0.0 0.7 8.4
Calcium (mg) 13.64 4.27 16.25 1.0 35.16 421.92
Iron (mg) 0.25 0.02 0.39 0.01 0.66 7.92
Magnesium (mg) 13.64 3.66 15.0 0.0 32.3 387.6
Phosphorus (mg) 21.08 3.66 10.0 0.0 34.74 416.88
Potassium (mg) 248.0 75.64 162.5 2.0 488.14 5857.68
Sodium (mg) 1.24 0.61 2.5 0.0 4.35 52.2
Zinc (mg) 0.06 0.03 0.14 0.0 0.23 2.76
Copper (mg) 0.05 0.018 0.088 0.0 0.155 1.86
Manganese (mg) 0.012 0.006 н/д 0.0 0.019 0.228
Selenium (mcg) 0.1 0.1 0.1 0.6 0.9 10.8
Vitamin A, IU (IU) 248.0 12.2 н/д 0.0 260.2 3122.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 12.4 0.61 0.0 0.0 13.01 156.12
Beta Carotene (mcg) 40.92 1.83 3.75 0.0 46.5 558.0
Vitamin E (mg) 0.05 0.09 0.03 0.0 0.17 2.04
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 142.6 5.49 0.0 0.0 148.09 1777.08
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 62.0 28.1 54.8 0.0 144.8 1737.6
Thiamin (mg) 0.112 0.018 0.075 0.0 0.205 2.46
Riboflavin (mg) 0.037 0.006 0.025 0.02 0.088 1.056
Niacin (mg) 0.496 0.061 0.25 0.0 0.807 9.684
Pantothenic acid (mg) 0.236 0.061 н/д 0.0 0.297 3.564
Vitamin B-6 (mg) 0.05 0.031 0.125 0.0 0.205 2.46
Folate (mcg) 37.2 7.93 22.5 0.0 67.63 811.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.7 3.1 4.1 0.0 14.9 178.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д 0.0 0.0
Threonine (g) 0.012 н/д н/д н/д 0.012 0.144
Isoleucine (g) 0.012 н/д н/д н/д 0.012 0.144
Leucine (g) 0.012 н/д н/д н/д 0.012 0.144
Lysine (g) 0.012 н/д н/д н/д 0.012 0.144
Methionine (g) 0.0 н/д н/д н/д 0.0 0.0
Cystine (g) 0.012 н/д н/д н/д 0.012 0.144
Phenylalanine (g) 0.012 н/д н/д н/д 0.012 0.144
Tyrosine (g) 0.0 н/д н/д н/д 0.0 0.0
Valine (g) 0.012 н/д н/д н/д 0.012 0.144
Arginine (g) 0.062 н/д н/д н/д 0.062 0.744
Histidine (g) 0.0 н/д н/д н/д 0.0 0.0
Alanine (g) 0.025 н/д н/д н/д 0.025 0.3
Aspartic acid (g) 0.099 н/д н/д н/д 0.099 1.188
Glutamic acid (g) 0.037 н/д н/д н/д 0.037 0.444
Glycine (g) 0.012 н/д н/д н/д 0.012 0.144
Proline (g) 0.05 н/д н/д н/д 0.05 0.6
Serine (g) 0.012 н/д н/д н/д 0.012 0.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.013 0.0 0.037 0.444
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.05 0.0 0.013 0.0 0.062 0.744
Polyunsaturated (g) 0.05 0.0 0.05 0.0 0.1 1.2