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Рецепт Ginataang Alimango

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1 голос | 718 визитов
 

Ингредиенты

  • 2 pcs Alimango (mud crabs), cleaned and cut into half
  • 3 cups coconut milk
  • 2 tbsps Canola oil
  • 6 Cloves of garlic, peeled and minced
  • 1 pc onion, sliced
  • 1 pc bell pepper, sliced
  • 6 pcs Thai chili(siling haba) peppers, chopped (optional)
  • 2 tbsps ginger, sliced thinly
  • Green onions, sliced
  • 3 Cups kangkong (water spinach), separate the stems and leafy part
  • 1 Cup sitaw (string beans), cut into two inch pieces
  • 1 tbsp fish sauce
  • Salt and pepper, to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 836g
Calories 1394  
Calories from Fat 1213 87%
Total Fat 144.9g 181%
Saturated Fat 128.36g 513%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1486mg 62%
Potassium 1835mg 52%
Total Carbs 31.65g 8%
Dietary Fiber 2.6g 9%
Sugars 4.02g 3%
Protein 16.84g 27%
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