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Рецепт Gilt-head bream with potatoes and zucchini
by Easy Cook - Laka kuharica

Gilt-head bream with potatoes and zucchini

Crunchy, baked potatoes and grilled zucchini complement this tasty white fish.

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Подготовка: Хорватия Croatian
Приготовление: Порций: 2 servings

Ингредиенты

  • 600 g potatoes, peeled and sliced
  • 6 tbs olive oil (2 + 2 + 2)
  • 4 cloves garlic, chopped (2 + 2)
  • 500 g white fish, (2 gilt-head breams), cleaned
  • 2 tbs corn flour
  • 1 tsp sea salt (½ + ½)
  • ¼ tsp pepper
  • 150 ml red wine
  • 2 medium sized zucchini, washed, sliced lengthwise into thin slices
  • Fresh parsley for garnish, chopped

Инструкции

1. Place the potatoes in a roasting pan, sprinkle with 2 tablespoons of olive oil, salt, and chopped garlic; bake in the oven at 200°C for 25 minutes or until golden.
2. Combine flour, ½ teaspoon salt and pepper. Dredge each gilt-head bream in flour mixture. Sprinkle the insides with salt and chopped garlic.
3. Fry the fish in 2 tablespoons of olive oil for 5 minutes on each side.
4. Place the fish on top of the potatoes, add red wine and bake in the oven at 180°C for 15 minutes.
5. Meanwhile grill the zucchini for 4 minutes on each side in the grill pan oiled with 2 tablespoons of olive oil. When the edges become golden - brown, place the zucchini on a paper towel to remove the excess fat; season with salt.
6. Serve the fish with baked potatoes and fried zucchini, sprinkle with chopped parsley.