Рецепт Gilgan's Chicken In White Wine Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chicken breasts
18.46g |
flour
0.0g |
olive oil
0.9g |
potatoes
204.0g |
carrots
43.43g |
onion
4.95g |
garlic
0.26g |
cream of chicken soup
61.0g |
water
44.44g |
wine
44.4g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.26 | н/д | 0.0 | 3.86 | 0.4 | 0.05 | 0.02 | 1.45 | 0.0 | 0.03 | н/д | 10.08 | 100.8 |
Total Fat (g) | 0.23 | н/д | 0.9 | 0.29 | 0.1 | 0.0 | 0.0 | 3.52 | 0.0 | 0.0 | н/д | 5.04 | 50.4 |
Carbohydrates (g) | 0.0 | н/д | 0.0 | 32.44 | 4.16 | 0.46 | 0.09 | 4.37 | 0.0 | 1.21 | н/д | 42.72 | 427.2 |
Ash (g) | 0.19 | н/д | 0.0 | 2.24 | 0.42 | 0.02 | 0.0 | 1.19 | 0.04 | 0.11 | н/д | 4.22 | 42.2 |
Calories (kcal) | 20.306 | н/д | 7.956 | 142.8 | 17.807 | 1.98 | 0.389 | 54.9 | 0.0 | 36.852 | н/д | 282.99 | 2829.9 |
Starch (g) | н/д | н/д | н/д | 27.23 | 0.62 | 0.0 | н/д | н/д | н/д | н/д | н/д | 27.86 | 278.6 |
Sucrose (g) | н/д | н/д | н/д | 0.59 | 1.56 | 0.05 | н/д | н/д | н/д | н/д | н/д | 2.2 | 22.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.82 | 0.26 | 0.1 | н/д | н/д | н/д | н/д | н/д | 1.17 | 11.7 |
Fructose (g) | н/д | н/д | н/д | 0.63 | 0.24 | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.94 | 9.4 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | н/д | 4.6 | 46.0 |
Water (g) | 13.8 | н/д | 0.0 | 165.16 | 38.35 | 4.41 | 0.15 | 50.48 | 44.39 | 38.44 | н/д | 355.18 | 3551.8 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.0 | 2.04 | 2.06 | 0.21 | 0.0 | 0.33 | 0.0 | 0.35 | н/д | 4.99 | 49.9 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 3.5 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.8 | 48.0 |
Calcium (mg) | 2.031 | н/д | 0.009 | 20.4 | 14.333 | 1.139 | 0.472 | 8.54 | 1.333 | 3.552 | н/д | 51.808 | 518.08 |
Iron (mg) | 0.13 | н/д | 0.01 | 1.49 | 0.13 | 0.01 | 0.0 | 0.65 | 0.0 | 0.16 | н/д | 2.58 | 25.8 |
Magnesium (mg) | 5.169 | н/д | 0.0 | 44.88 | 5.212 | 0.495 | 0.065 | 2.44 | 0.444 | 4.884 | н/д | 63.589 | 635.89 |
Phosphorus (mg) | 36.182 | н/д | 0.0 | 124.44 | 15.201 | 1.436 | 0.399 | 18.91 | 0.0 | 8.88 | н/д | 205.448 | 2054.48 |
Potassium (mg) | 47.073 | н/д | 0.009 | 928.2 | 138.982 | 7.227 | 1.047 | 29.89 | 0.0 | 43.956 | н/д | 1196.384 | 11963.84 |
Sodium (mg) | 11.999 | н/д | 0.018 | 12.24 | 29.968 | 0.198 | 0.044 | 399.55 | 1.778 | 2.22 | н/д | 458.015 | 4580.15 |
Zinc (mg) | 0.15 | н/д | 0.0 | 0.67 | 0.1 | 0.01 | 0.0 | 0.18 | 0.0 | 0.06 | н/д | 1.18 | 11.8 |
Copper (mg) | 0.007 | н/д | 0.0 | 0.265 | 0.022 | 0.002 | 0.001 | 0.079 | 0.004 | 0.004 | н/д | 0.385 | 3.85 |
Manganese (mg) | 0.004 | н/д | 0.0 | 0.286 | 0.061 | 0.006 | 0.004 | 0.043 | 0.0 | 0.053 | н/д | 0.457 | 4.57 |
Selenium (mcg) | 3.3 | н/д | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | н/д | 5.7 | 57.0 |
Vitamin A, IU (IU) | 3.877 | н/д | 0.0 | 14.28 | 7255.75 | 0.099 | 0.023 | 111.02 | 0.0 | 0.0 | н/д | 7385.049 | 73850.49 |
Retinol (mcg) | 1.108 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.01 | 0.0 | 0.0 | н/д | 26.118 | 261.18 |
Vitamin A, RAE (mcg_RAE) | 1.108 | н/д | 0.0 | 0.0 | 362.657 | 0.0 | 0.0 | 26.23 | 0.0 | 0.0 | н/д | 389.995 | 3899.95 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 8.16 | 3598.341 | 0.05 | 0.013 | 17.08 | 0.0 | 0.0 | н/д | 3623.644 | 36236.44 |
Vitamin E (mg) | 0.02 | н/д | 0.13 | 0.02 | 0.29 | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | н/д | 0.79 | 7.9 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.434 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.434 | 4.34 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 42.84 | 111.186 | 0.198 | 0.042 | 0.61 | 0.0 | 0.0 | н/д | 154.876 | 1548.76 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | н/д | 0.0 | 17.5 | 2.6 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | н/д | 20.8 | 208.0 |
Thiamin (mg) | 0.013 | н/д | 0.0 | 0.163 | 0.03 | 0.002 | 0.001 | 0.006 | 0.0 | 0.004 | н/д | 0.22 | 2.2 |
Riboflavin (mg) | 0.017 | н/д | 0.0 | 0.061 | 0.026 | 0.001 | 0.0 | 0.031 | 0.0 | 0.009 | н/д | 0.145 | 1.45 |
Niacin (mg) | 2.066 | н/д | 0.0 | 2.346 | 0.426 | 0.006 | 0.002 | 0.238 | 0.0 | 0.075 | н/д | 5.158 | 51.58 |
Pantothenic acid (mg) | 0.151 | н/д | 0.0 | 0.571 | 0.117 | 0.006 | 0.002 | 0.116 | 0.0 | 0.018 | н/д | 0.981 | 9.81 |
Vitamin B-6 (mg) | 0.102 | н/д | 0.0 | 0.347 | 0.061 | 0.006 | 0.003 | 0.0 | 0.0 | 0.022 | н/д | 0.541 | 5.41 |
Folate (mcg) | 0.738 | н/д | 0.0 | 36.72 | 8.252 | 0.941 | 0.008 | 1.22 | 0.0 | 0.444 | н/д | 48.323 | 483.23 |
Vitamin B-12 (mcg) | 0.07 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.07 | 0.7 |
Choline (mg) | 13.5 | н/д | 0.0 | 33.5 | 3.8 | 0.3 | 0.1 | 6.3 | 0.0 | 2.2 | н/д | 59.7 | 597.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.05 | н/д | 0.0 | 0.041 | 0.004 | 0.0 | 0.0 | 0.018 | н/д | н/д | н/д | 0.114 | 1.14 |
Threonine (g) | 0.181 | н/д | 0.0 | 0.122 | 0.083 | 0.001 | 0.0 | 0.061 | н/д | н/д | н/д | 0.448 | 4.48 |
Isoleucine (g) | 0.225 | н/д | 0.0 | 0.122 | 0.035 | 0.0 | 0.001 | 0.085 | н/д | н/д | н/д | 0.469 | 4.69 |
Leucine (g) | 0.319 | н/д | 0.0 | 0.184 | 0.043 | 0.001 | 0.001 | 0.128 | н/д | н/д | н/д | 0.677 | 6.77 |
Lysine (g) | 0.362 | н/д | 0.0 | 0.184 | 0.043 | 0.002 | 0.001 | 0.104 | н/д | н/д | н/д | 0.695 | 6.95 |
Methionine (g) | 0.118 | н/д | 0.0 | 0.061 | 0.009 | 0.0 | 0.0 | 0.037 | н/д | н/д | н/д | 0.225 | 2.25 |
Cystine (g) | 0.055 | н/д | 0.0 | 0.041 | 0.035 | 0.0 | 0.0 | 0.024 | н/д | н/д | н/д | 0.156 | 1.56 |
Phenylalanine (g) | 0.17 | н/д | 0.0 | 0.326 | 0.026 | 0.001 | 0.0 | 0.073 | н/д | н/д | н/д | 0.597 | 5.97 |
Tyrosine (g) | 0.144 | н/д | 0.0 | 0.061 | 0.017 | 0.0 | 0.0 | 0.055 | н/д | н/д | н/д | 0.278 | 2.78 |
Valine (g) | 0.212 | н/д | 0.0 | 0.184 | 0.03 | 0.001 | 0.001 | 0.085 | н/д | н/д | н/д | 0.513 | 5.13 |
Arginine (g) | 0.257 | н/д | 0.0 | 0.184 | 0.039 | 0.005 | 0.002 | 0.079 | н/д | н/д | н/д | 0.565 | 5.65 |
Histidine (g) | 0.133 | н/д | 0.0 | 0.061 | 0.017 | 0.0 | 0.0 | 0.043 | н/д | н/д | н/д | 0.255 | 2.55 |
Alanine (g) | 0.233 | н/д | 0.0 | 0.122 | 0.048 | 0.001 | 0.0 | 0.073 | н/д | н/д | н/д | 0.477 | 4.77 |
Aspartic acid (g) | 0.38 | н/д | 0.0 | 0.836 | 0.083 | 0.004 | 0.001 | 0.116 | н/д | н/д | н/д | 1.421 | 14.21 |
Glutamic acid (g) | 0.639 | н/д | 0.0 | 0.551 | 0.161 | 0.013 | 0.002 | 0.378 | н/д | н/д | н/д | 1.743 | 17.43 |
Glycine (g) | 0.209 | н/д | 0.0 | 0.102 | 0.022 | 0.001 | 0.001 | 0.067 | н/д | н/д | н/д | 0.401 | 4.01 |
Proline (g) | 0.175 | н/д | 0.0 | 0.102 | 0.022 | 0.0 | 0.0 | 0.128 | н/д | н/д | н/д | 0.428 | 4.28 |
Serine (g) | 0.146 | н/д | 0.0 | 0.143 | 0.022 | 0.001 | 0.0 | 0.073 | н/д | н/д | н/д | 0.385 | 3.85 |
Cholesterol (mg) | 10.707 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.88 | 0.0 | 0.0 | н/д | 15.587 | 155.87 |
Trans Fat (g) | 0.006 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.06 |
Saturated Fat (g) | 0.061 | н/д | 0.124 | 0.061 | 0.017 | 0.002 | 0.0 | 0.976 | 0.0 | 0.0 | н/д | 1.242 | 12.42 |
Phytosterols (mg) | н/д | н/д | 1.989 | н/д | н/д | 0.743 | н/д | н/д | н/д | н/д | н/д | 2.732 | 27.32 |
Monounsaturated Fat (g) | 0.055 | н/д | 0.657 | 0.0 | 0.004 | 0.0 | 0.0 | 1.251 | 0.0 | 0.0 | н/д | 1.967 | 19.67 |
Polyunsaturated (g) | 0.052 | н/д | 0.095 | 0.122 | 0.052 | 0.001 | 0.001 | 0.641 | 0.0 | 0.0 | н/д | 0.963 | 9.63 |