Рецепт Gilfeather Turnip Soup With Spinach - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 113.4g	onions 540.0g	chicken stock 1892.71g	half-and-half 242.0g	spinach 653.17g	Всего в порции	Всего в рецепте
Protein (g)	0.96	5.94	18.93	7.16	18.68	51.67	51.67
Total Fat (g)	91.98	0.54	1.89	27.83	2.55	124.79	124.79
Carbohydrates (g)	0.07	50.44	7.57	10.41	23.71	92.19	92.19
Ash (g)	2.39	1.89	13.25	1.62	11.23	30.39	30.39
Calories (kcal)	813.078	216.0	132.49	314.6	150.229	1626.397	1626.397
Starch (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	5.35	н/д	н/д	0.46	5.8	5.8
Glucose (dextrose) (g)	н/д	10.64	н/д	н/д	0.72	11.36	11.36
Fructose (g)	н/д	6.97	н/д	н/д	0.98	7.95	7.95
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	18.0	481.19	1851.07	194.98	597.0	3142.24	3142.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.07	22.9	0.0	0.39	2.74	26.09	26.09
Galactose (g)	н/д	0.0	н/д	н/д	0.65	0.65	0.65
Dietary Fiber (g)	0.0	9.2	7.6	0.0	14.4	31.1	31.1
Calcium (mg)	27.216	124.2	113.563	254.1	646.638	1165.717	1165.717
Iron (mg)	0.02	1.13	3.79	0.17	17.7	22.81	22.81
Magnesium (mg)	2.268	54.0	18.927	24.2	516.004	615.399	615.399
Phosphorus (mg)	27.216	156.6	246.052	229.9	320.053	979.821	979.821
Potassium (mg)	27.216	788.4	1514.168	314.6	3644.686	6289.07	6289.07
Sodium (mg)	653.184	21.6	2990.482	99.22	516.004	4280.49	4280.49
Zinc (mg)	0.1	0.92	1.32	1.23	3.46	7.04	7.04
Copper (mg)	0.0	0.216	0.568	0.024	0.849	1.657	1.657
Manganese (mg)	0.0	0.702	0.946	0.0	5.879	7.527	7.527
Selenium (mcg)	1.1	2.7	0.0	4.4	6.5	14.7	14.7
Vitamin A, IU (IU)	2833.866	10.8	0.0	856.68	61247.713	64949.059	64949.059
Retinol (mcg)	760.914	0.0	0.0	229.9	0.0	990.814	990.814
Vitamin A, RAE (mcg_RAE)	775.656	0.0	0.0	234.74	3063.365	4073.761	4073.761
Beta Carotene (mcg)	179.172	5.4	0.0	53.24	36747.322	36985.134	36985.134
Vitamin E (mg)	2.63	0.11	0.0	0.8	13.26	16.8	16.8
Vitamin D (IU)	63.504	н/д	н/д	н/д	н/д	63.504	63.504
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	21.6	0.0	0.0	79673.628	79695.228	79695.228
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	н/д	н/д	1.18	1.18	1.18
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	40.0	132.5	2.2	183.5	358.2	358.2
Thiamin (mg)	0.011	0.27	0.0	0.097	0.523	0.901	0.901
Riboflavin (mg)	0.034	0.162	0.189	0.363	1.241	1.989	1.989
Niacin (mg)	0.045	0.648	9.653	0.194	4.703	15.243	15.243
Pantothenic acid (mg)	0.125	0.648	0.189	0.702	0.457	2.121	2.121
Vitamin B-6 (mg)	0.0	0.648	0.189	0.097	1.306	2.24	2.24
Folate (mcg)	3.402	102.6	0.0	7.26	1267.149	1380.411	1380.411
Vitamin B-12 (mcg)	0.19	0.0	0.76	0.8	0.0	1.75	1.75
Choline (mg)	21.3	32.9	н/д	45.3	117.6	217.1	217.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.054	н/д	0.097	0.261	0.423	0.423
Threonine (g)	0.045	0.108	н/д	0.315	0.784	1.252	1.252
Isoleucine (g)	0.057	0.054	н/д	0.436	0.98	1.526	1.526
Leucine (g)	0.091	0.162	н/д	0.702	1.437	2.391	2.391
Lysine (g)	0.079	0.216	н/д	0.581	1.11	1.987	1.987
Methionine (g)	0.023	0.0	н/д	0.169	0.327	0.519	0.519
Cystine (g)	0.011	0.0	н/д	0.073	0.261	0.345	0.345
Phenylalanine (g)	0.045	0.162	н/д	0.339	0.849	1.395	1.395
Tyrosine (g)	0.045	0.054	н/д	0.339	0.718	1.157	1.157
Valine (g)	0.068	0.108	н/д	0.484	1.045	1.705	1.705
Arginine (g)	0.034	0.54	н/д	0.266	1.045	1.885	1.885
Histidine (g)	0.023	0.054	н/д	0.194	0.392	0.662	0.662
Alanine (g)	0.034	0.108	н/д	0.242	0.914	1.298	1.298
Aspartic acid (g)	0.068	0.486	н/д	0.557	1.568	2.678	2.678
Glutamic acid (g)	0.204	1.404	н/д	1.5	2.221	5.329	5.329
Glycine (g)	0.023	0.162	н/д	0.145	0.849	1.179	1.179
Proline (g)	0.091	0.054	н/д	0.702	0.718	1.565	1.565
Serine (g)	0.057	0.108	н/д	0.387	0.653	1.205	1.205
Cholesterol (mg)	243.81	0.0	0.0	89.54	0.0	333.35	333.35
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	58.254	0.216	0.568	17.327	0.392	76.756	76.756
Phytosterols (mg)	н/д	81.0	н/д	н/д	58.785	139.785	139.785
Monounsaturated Fat (g)	23.837	0.054	0.946	8.034	0.065	32.937	32.937
Polyunsaturated (g)	3.447	0.108	0.379	1.041	1.11	6.085	6.085