| 1 Avocado |
1/4 avocado |
$1.25 per item
|
$0.31 |
| 1/4 Cup Purple Onion Diced |
1 tablespoon |
$0.99 per pound
|
$0.03 |
| 1/4 Cup Cucumber Peeled and Diced |
1 tablespoon |
$1.69 per pound
|
$0.03 |
| 1 Small Sweet Red Pepper Diced |
1/4 pepper |
$3.29 per pound
|
$0.13 |
| 1 Small Sweet Yellow Pepper Diced |
1/4 pepper |
$3.29 per pound
|
$0.01 |
| 1 Plum Tomato Diced |
1/4 tomatoes |
$1.99 per pound
|
$0.07 |
| 1 Tbs Fresh Chives Chopped |
3/4 teaspoon |
$2.59 per 2/3 ounces
|
$0.21 |
| 1 Tbs Fresh Cilantro Chopped |
3/4 teaspoon |
$1.09 per cup
|
$0.02 |
| 1/4 Tsp Garlic Powder |
0.06 teaspoon |
$2.99 per 3 ounces
|
$0.01 |
| 1/4 Tsp Black pepper |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 Tsp White Balsamic Vinegar |
1/4 teaspoon |
$6.59 per 17 fluid ounces
|
$0.02 |
| 1 Tsp Lime Juice |
1/4 teaspoon |
$1.49 per 15 fluid ounces
|
$0.00 |
| 1/4 Tsp Dried Oregano |
0.06 teaspoon |
$3.89 per 3/4 ounces
|
$0.01 |
| 1/4 Tsp Dry Basil |
0.06 teaspoon |
$2.59 per cup
|
$0.00 |
| 4 Tomato Basil Sandwich Wrap Shells |
1 tomatoes basil |
n/a
|
|
| 3/4 Lb Boneless Thin Cut Pork Chops Diced |
3 oz |
$4.49 per pound
|
$0.84 |
| 1 Can Black Beans Drained |
1/4 can |
$1.79 per 15 ounces
|
$0.38 |
| 1/2 Cup Purple Onion Diced |
2 tablespoons |
$0.99 per pound
|
$0.06 |
| 5 Cloves Garlic Diced |
1 1/4 garlic cloves |
$4.00 per pound
|
$0.03 |
| 1 Tbs White Vinegar |
3/4 teaspoon |
n/a
|
|
| 1 Tbs Sofrito (see my sofrito recipe) |
3/4 teaspoon |
$3.33 per 12 ounces
|
$0.03 |
| 1 Tbs Olive Oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 1/4 Tsp Ground Cumin |
0.06 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1/4 Tsp Adobo |
0.06 teaspoon |
n/a
|
|
| 1/4 Tsp Dried Oregano |
0.06 teaspoon |
$3.89 per 3/4 ounces
|
$0.01 |
| 1/4 Tsp Dried Basil |
0.06 teaspoon |
$3.49 per 5/8 ounces
|
$0.01 |
| 1/2 Tsp Red Pepper Flakes |
1/8 teaspoon |
$3.29 per pound
|
$0.00 |
| 1 8 oz Can Tomato Sauce |
2 fl oz |
$1.85 per 15 fluid ounces
|
$0.25 |
| 2 Green Plantains Peeled and Thin Sliced |
1/2 plantains |
$1.99 per pound
|
$0.39 |
| 2 Tbs Olive Oil |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
| 2 Tbs Mayonaise |
1 1/2 teaspoons |
$4.19 per 15 ounces
|
$0.07 |
| 1/4 Tsp Garlic Powder |
0.06 teaspoon |
$2.99 per 3 ounces
|
$0.01 |
| 1/4 Tsp Onion Powder |
0.06 teaspoon |
$3.39 per 2 5/8 ounces
|
$0.01 |
| 1 Tsp Dried Basil |
1/4 teaspoon |
$3.49 per 5/8 ounces
|
$0.03 |
| 2 Tbs Tomato Sauce |
1 1/2 teaspoons |
$1.85 per 15 fluid ounces
|
$0.03 |
| Total per Serving |
$3.17 |
| Total Recipe |
$12.68 |
Suggestions?