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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 oz bottle of really good real Maple Syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butternut squash
190.51g 		cinnamon
0.33g 		Всего в порции Всего в рецепте
Protein (g) 1.91 0.01 1.92 23.04
Total Fat (g) 0.19 0.0 0.19 2.28
Carbohydrates (g) 22.27 0.26 22.53 270.36
Ash (g) 1.52 0.01 1.54 18.48
Calories (kcal) 85.729 0.803 86.531 1038.372
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) 0.42 0.0 0.42 5.04
Glucose (dextrose) (g) 1.89 0.0 1.89 22.68
Fructose (g) 1.89 0.0 1.89 22.68
Lactose (g) 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 164.62 0.03 164.65 1975.8
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 4.19 0.01 4.2 50.4
Galactose (g) 0.0 0.0 0.0 0.0
Dietary Fiber (g) 3.8 0.2 4.0 48.0
Calcium (mg) 91.444 3.257 94.7 1136.4
Iron (mg) 1.33 0.03 1.36 16.32
Magnesium (mg) 64.773 0.195 64.968 779.616
Phosphorus (mg) 62.868 0.208 63.076 756.912
Potassium (mg) 670.587 1.401 671.988 8063.856
Sodium (mg) 7.62 0.033 7.653 91.836
Zinc (mg) 0.29 0.01 0.29 3.48
Copper (mg) 0.133 0.001 0.134 1.608
Manganese (mg) 0.381 0.057 0.438 5.256
Selenium (mcg) 1.0 0.0 1.0 12.0
Vitamin A, IU (IU) 20250.979 0.959 20251.938 243023.256
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1013.501 0.049 1013.55 12162.6
Beta Carotene (mcg) 8050.86 0.364 8051.224 96614.688
Vitamin E (mg) 2.74 0.01 2.75 33.0
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.049 0.049 0.588
Lutein + zeaxanthin (mcg) 0.0 0.722 0.722 8.664
Tocopherol, beta (mg) н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.03 0.03 0.36
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) 40.0 0.0 40.0 480.0
Thiamin (mg) 0.191 0.0 0.191 2.292
Riboflavin (mg) 0.038 0.0 0.038 0.456
Niacin (mg) 2.286 0.004 2.29 27.48
Pantothenic acid (mg) 0.762 0.001 0.763 9.156
Vitamin B-6 (mg) 0.286 0.001 0.286 3.432
Folate (mcg) 51.437 0.02 51.457 617.484
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 0.0 0.019 0.228
Threonine (g) 0.057 0.0 0.058 0.696
Isoleucine (g) 0.076 0.0 0.077 0.924
Leucine (g) 0.114 0.001 0.115 1.38
Lysine (g) 0.076 0.001 0.077 0.924
Methionine (g) 0.019 0.0 0.019 0.228
Cystine (g) 0.019 0.0 0.019 0.228
Phenylalanine (g) 0.076 0.0 0.077 0.924
Tyrosine (g) 0.057 0.0 0.058 0.696
Valine (g) 0.076 0.001 0.077 0.924
Arginine (g) 0.114 0.001 0.115 1.38
Histidine (g) 0.038 0.0 0.038 0.456
Alanine (g) 0.076 0.001 0.077 0.924
Aspartic acid (g) 0.21 0.001 0.211 2.532
Glutamic acid (g) 0.343 0.001 0.344 4.128
Glycine (g) 0.076 0.001 0.077 0.924
Proline (g) 0.076 0.001 0.078 0.936
Serine (g) 0.076 0.001 0.077 0.924
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 0.0 0.0
Saturated Fat (g) 0.038 0.001 0.039 0.468
Phytosterols (mg) н/д 0.085 0.085 1.02
Monounsaturated Fat (g) 0.019 0.001 0.02 0.24
Polyunsaturated (g) 0.076 0.0 0.076 0.912