Рецепт Giant Cream Puff - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
water
23.7g |
butter
11.3g |
flour
12.5g |
eggs
19.71g |
cream cheese
22.68g |
vanilla pudding
5.0g |
milk
61.0g |
whip
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.1 | 1.29 | 2.48 | 1.34 | 0.0 | 2.06 | н/д | 7.27 | 72.7 |
Total Fat (g) | 0.0 | 9.17 | 0.12 | 1.96 | 7.77 | 0.03 | 0.59 | н/д | 19.63 | 196.3 |
Carbohydrates (g) | 0.0 | 0.01 | 9.54 | 0.15 | 0.92 | 4.65 | 3.04 | н/д | 18.31 | 183.1 |
Ash (g) | 0.02 | 0.24 | 0.06 | 0.17 | 0.3 | 0.2 | 0.46 | н/д | 1.44 | 14.4 |
Calories (kcal) | 0.0 | 81.021 | 45.5 | 28.188 | 77.566 | 18.85 | 25.62 | н/д | 276.745 | 2767.45 |
Starch (g) | н/д | н/д | н/д | н/д | 0.08 | н/д | н/д | н/д | 0.08 | 0.8 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.04 | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.4 |
Fructose (g) | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.2 |
Lactose (g) | н/д | н/д | н/д | 0.02 | 0.73 | н/д | 3.17 | н/д | 3.92 | 39.2 |
Maltose (g) | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 23.68 | 1.79 | 1.49 | 14.95 | 12.35 | 0.13 | 54.85 | н/д | 109.24 | 1092.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.03 | 0.15 | 0.73 | 4.65 | 3.17 | н/д | 8.74 | 87.4 |
Galactose (g) | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.3 | 3.0 |
Calcium (mg) | 0.711 | 2.712 | 1.875 | 10.447 | 22.226 | 0.6 | 72.59 | н/д | 111.162 | 1111.62 |
Iron (mg) | 0.0 | 0.0 | 0.58 | 0.36 | 0.09 | 0.0 | 0.02 | н/д | 1.05 | 10.5 |
Magnesium (mg) | 0.237 | 0.226 | 2.75 | 2.365 | 2.041 | 0.05 | 6.71 | н/д | 14.38 | 143.8 |
Phosphorus (mg) | 0.0 | 2.712 | 13.5 | 37.65 | 24.041 | 35.25 | 57.95 | н/д | 171.103 | 1711.03 |
Potassium (mg) | 0.0 | 2.712 | 13.375 | 26.414 | 31.298 | 0.6 | 91.5 | н/д | 165.899 | 1658.99 |
Sodium (mg) | 0.948 | 65.088 | 0.25 | 27.597 | 72.803 | 72.05 | 26.84 | н/д | 265.576 | 2655.76 |
Zinc (mg) | 0.0 | 0.01 | 0.09 | 0.22 | 0.12 | 0.0 | 0.26 | н/д | 0.69 | 6.9 |
Copper (mg) | 0.002 | 0.0 | 0.018 | 0.02 | 0.005 | 0.005 | 0.006 | н/д | 0.055 | 0.55 |
Manganese (mg) | 0.0 | 0.0 | 0.085 | 0.008 | 0.002 | 0.0 | 0.0 | н/д | 0.095 | 0.95 |
Selenium (mcg) | 0.0 | 0.1 | 4.2 | 6.2 | 0.5 | 0.0 | 2.0 | н/д | 13.2 | 132.0 |
Vitamin A, IU (IU) | 0.0 | 282.387 | 0.0 | 95.997 | 286.902 | 0.1 | 119.56 | н/д | 784.946 | 7849.46 |
Retinol (mcg) | 0.0 | 75.823 | 0.0 | 27.4 | 81.421 | 0.05 | 35.38 | н/д | 220.074 | 2200.74 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 77.292 | 0.0 | 27.597 | 82.102 | 0.05 | 35.38 | н/д | 222.42 | 2224.2 |
Beta Carotene (mcg) | 0.0 | 17.854 | 0.0 | 1.971 | 9.299 | 0.0 | 1.22 | н/д | 30.344 | 303.44 |
Vitamin E (mg) | 0.0 | 0.26 | 0.01 | 0.19 | 0.15 | 0.0 | 0.01 | н/д | 0.62 | 6.2 |
Vitamin D (IU) | 0.0 | 6.328 | н/д | 6.899 | н/д | н/д | 31.72 | н/д | 44.947 | 449.47 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.25 | 65.247 | 0.0 | 0.0 | 0.0 | н/д | 67.497 | 674.97 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.05 | 0.1 | 0.01 | н/д | 0.0 | н/д | 0.16 | 1.6 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.099 | 0.014 | 0.005 | 0.0 | 0.012 | н/д | 0.13 | 1.3 |
Riboflavin (mg) | 0.0 | 0.003 | 0.061 | 0.095 | 0.029 | 0.002 | 0.116 | н/д | 0.306 | 3.06 |
Niacin (mg) | 0.0 | 0.005 | 0.738 | 0.014 | 0.034 | 0.001 | 0.055 | н/д | 0.845 | 8.45 |
Pantothenic acid (mg) | 0.0 | 0.012 | 0.055 | 0.284 | 0.129 | 0.002 | 0.22 | н/д | 0.702 | 7.02 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.005 | 0.028 | 0.009 | 0.0 | 0.024 | н/д | 0.066 | 0.66 |
Folate (mcg) | 0.0 | 0.339 | 22.875 | 9.265 | 2.495 | 0.0 | 3.05 | н/д | 38.023 | 380.23 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.25 | 0.06 | 0.0 | 0.27 | н/д | 0.6 | 6.0 |
Choline (mg) | 0.0 | 2.1 | 1.3 | 49.5 | 6.2 | 0.1 | 10.8 | н/д | 69.9 | 699.0 |
Folic acid (mcg) | 0.0 | 0.0 | 19.25 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 19.25 | 192.5 |
Tryptophan (g) | н/д | 0.001 | 0.016 | 0.034 | 0.016 | н/д | 0.024 | н/д | 0.091 | 0.91 |
Threonine (g) | н/д | 0.005 | 0.035 | 0.11 | 0.052 | н/д | 0.055 | н/д | 0.257 | 2.57 |
Isoleucine (g) | н/д | 0.006 | 0.045 | 0.132 | 0.073 | н/д | 0.116 | н/д | 0.371 | 3.71 |
Leucine (g) | н/д | 0.009 | 0.089 | 0.215 | 0.15 | н/д | 0.232 | н/д | 0.694 | 6.94 |
Lysine (g) | н/д | 0.008 | 0.029 | 0.179 | 0.129 | н/д | 0.177 | н/д | 0.522 | 5.22 |
Methionine (g) | н/д | 0.002 | 0.023 | 0.075 | 0.043 | н/д | 0.049 | н/д | 0.192 | 1.92 |
Cystine (g) | н/д | 0.001 | 0.028 | 0.053 | 0.009 | н/д | 0.073 | н/д | 0.164 | 1.64 |
Phenylalanine (g) | н/д | 0.005 | 0.065 | 0.134 | 0.066 | н/д | 0.104 | н/д | 0.373 | 3.73 |
Tyrosine (g) | н/д | 0.005 | 0.039 | 0.099 | 0.068 | н/д | 0.085 | н/д | 0.295 | 2.95 |
Valine (g) | н/д | 0.007 | 0.053 | 0.17 | 0.091 | н/д | 0.134 | н/д | 0.454 | 4.54 |
Arginine (g) | н/д | 0.003 | 0.053 | 0.162 | 0.054 | н/д | 0.061 | н/д | 0.333 | 3.33 |
Histidine (g) | н/д | 0.002 | 0.029 | 0.061 | 0.041 | н/д | 0.049 | н/д | 0.182 | 1.82 |
Alanine (g) | н/д | 0.003 | 0.041 | 0.146 | 0.041 | н/д | 0.067 | н/д | 0.298 | 2.98 |
Aspartic acid (g) | н/д | 0.007 | 0.055 | 0.262 | 0.116 | н/д | 0.189 | н/д | 0.629 | 6.29 |
Glutamic acid (g) | н/д | 0.02 | 0.435 | 0.331 | 0.295 | н/д | 0.476 | н/д | 1.557 | 15.57 |
Glycine (g) | н/д | 0.002 | 0.046 | 0.085 | 0.032 | н/д | 0.037 | н/д | 0.202 | 2.02 |
Proline (g) | н/д | 0.009 | 0.15 | 0.101 | 0.152 | н/д | 0.22 | н/д | 0.631 | 6.31 |
Serine (g) | н/д | 0.006 | 0.065 | 0.191 | 0.084 | н/д | 0.128 | н/д | 0.474 | 4.74 |
Cholesterol (mg) | 0.0 | 24.295 | 0.0 | 83.382 | 24.948 | 0.0 | 3.05 | н/д | 135.675 | 1356.75 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 5.805 | 0.02 | 0.611 | 4.375 | 0.022 | 0.384 | н/д | 11.217 | 112.17 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 2.375 | 0.011 | 0.751 | 1.955 | 0.006 | 0.171 | н/д | 5.269 | 52.69 |
Polyunsaturated (g) | 0.0 | 0.344 | 0.051 | 0.268 | 0.327 | 0.001 | 0.024 | н/д | 1.014 | 10.14 |