Рецепт Gian Tony"S Risotto For Osso Buco - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 tsp saffron Salt to taste Freshly-grnd black pepper to taste Parmigiano-Reggiano Minced fresh parsley for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
37.8g 		rice
113.4g 		chicken stock
236.59g 		Всего в порции Всего в рецепте
Protein (g) 0.32 8.09 2.37 10.77 43.08
Total Fat (g) 30.66 0.75 0.24 31.64 126.56
Carbohydrates (g) 0.02 90.66 0.95 91.63 366.52
Ash (g) 0.8 0.73 1.66 3.18 12.72
Calories (kcal) 271.026 413.901 16.561 701.488 2805.952
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.09 н/д 0.09 0.36
Glucose (dextrose) (g) н/д 0.02 н/д 0.02 0.08
Fructose (g) н/д 0.02 н/д 0.02 0.08
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 6.0 13.18 231.38 250.56 1002.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.14 0.0 0.16 0.64
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.5 0.9 2.4 9.6
Calcium (mg) 9.072 31.751 14.195 55.019 220.076
Iron (mg) 0.01 4.89 0.47 5.37 21.48
Magnesium (mg) 0.756 28.349 2.366 31.471 125.884
Phosphorus (mg) 9.072 130.407 30.756 170.236 680.944
Potassium (mg) 9.072 130.407 189.27 328.749 1314.996
Sodium (mg) 217.728 5.67 373.808 597.206 2388.824
Zinc (mg) 0.03 1.24 0.17 1.44 5.76
Copper (mg) 0.0 0.249 0.071 0.32 1.28
Manganese (mg) 0.0 1.236 0.118 1.354 5.416
Selenium (mcg) 0.4 17.1 0.0 17.5 70.0
Vitamin A, IU (IU) 944.622 0.0 0.0 944.622 3778.488
Retinol (mcg) 253.638 0.0 0.0 253.638 1014.552
Vitamin A, RAE (mcg_RAE) 258.552 0.0 0.0 258.552 1034.208
Beta Carotene (mcg) 59.724 0.0 0.0 59.724 238.896
Vitamin E (mg) 0.88 0.12 0.0 1.0 4.0
Vitamin D (IU) 21.168 н/д н/д 21.168 84.672
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 16.6 16.6 66.4
Thiamin (mg) 0.004 0.658 0.0 0.661 2.644
Riboflavin (mg) 0.011 0.057 0.024 0.092 0.368
Niacin (mg) 0.015 4.751 1.207 5.973 23.892
Pantothenic acid (mg) 0.042 1.145 0.024 1.211 4.844
Vitamin B-6 (mg) 0.0 0.181 0.024 0.205 0.82
Folate (mcg) 1.134 261.948 0.0 263.082 1052.328
Vitamin B-12 (mcg) 0.06 0.0 0.09 0.16 0.64
Choline (mg) 7.1 6.6 н/д 13.7 54.8
Folic acid (mcg) 0.0 252.876 0.0 252.876 1011.504
Tryptophan (g) 0.004 0.091 н/д 0.094 0.376
Threonine (g) 0.015 0.295 н/д 0.31 1.24
Isoleucine (g) 0.019 0.352 н/д 0.37 1.48
Leucine (g) 0.03 0.669 н/д 0.699 2.796
Lysine (g) 0.026 0.295 н/д 0.321 1.284
Methionine (g) 0.008 0.193 н/д 0.2 0.8
Cystine (g) 0.004 0.17 н/д 0.174 0.696
Phenylalanine (g) 0.015 0.431 н/д 0.446 1.784
Tyrosine (g) 0.015 0.272 н/д 0.287 1.148
Valine (g) 0.023 0.499 н/д 0.522 2.088
Arginine (g) 0.011 0.669 н/д 0.68 2.72
Histidine (g) 0.008 0.193 н/д 0.2 0.8
Alanine (g) 0.011 0.465 н/д 0.476 1.904
Aspartic acid (g) 0.023 0.76 н/д 0.782 3.128
Glutamic acid (g) 0.068 1.576 н/д 1.644 6.576
Glycine (g) 0.008 0.374 н/д 0.382 1.528
Proline (g) 0.03 0.386 н/д 0.416 1.664
Serine (g) 0.019 0.431 н/д 0.45 1.8
Cholesterol (mg) 81.27 0.0 0.0 81.27 325.08
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 19.418 0.204 0.071 19.693 78.772
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 7.946 0.238 0.118 8.302 33.208
Polyunsaturated (g) 1.149 0.204 0.047 1.401 5.604