Рецепт Gf Starter For Sourdough - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sugar
2.8g 		water
237.0g 		yeast
12.0g 		rice flour
237.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 4.6 14.1 18.7 18.7
Total Fat (g) 0.0 0.0 0.55 3.37 3.92 3.92
Carbohydrates (g) 2.8 0.0 4.58 189.91 197.29 197.29
Ash (g) 0.0 0.24 0.84 1.45 2.52 2.52
Calories (kcal) 10.836 0.0 35.4 867.42 913.656 913.656
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 236.76 0.91 28.18 265.86 265.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.8 0.0 0.0 0.28 3.08 3.08
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.5 5.7 8.2 8.2
Calcium (mg) 0.028 7.11 7.68 23.7 38.518 38.518
Iron (mg) 0.0 0.0 1.99 0.83 2.82 2.82
Magnesium (mg) 0.0 2.37 11.76 82.95 97.08 97.08
Phosphorus (mg) 0.0 0.0 154.8 232.26 387.06 387.06
Potassium (mg) 0.056 0.0 240.0 180.12 420.176 420.176
Sodium (mg) 0.0 9.48 6.0 0.0 15.48 15.48
Zinc (mg) 0.0 0.02 0.77 1.9 2.69 2.69
Copper (mg) 0.0 0.024 0.06 0.308 0.392 0.392
Manganese (mg) 0.0 0.0 0.066 2.844 2.91 2.91
Selenium (mcg) 0.0 0.0 2.9 35.8 38.7 38.7
Vitamin A, IU (IU) 0.0 0.0 0.12 0.0 0.12 0.12
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.26 0.26 0.26
Vitamin D (IU) н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.283 0.332 0.615 0.615
Riboflavin (mg) 0.001 0.0 0.656 0.047 0.704 0.704
Niacin (mg) 0.0 0.0 4.77 6.138 10.908 10.908
Pantothenic acid (mg) 0.0 0.0 1.356 1.943 3.299 3.299
Vitamin B-6 (mg) 0.0 0.0 0.186 1.043 1.229 1.229
Folate (mcg) 0.0 0.0 280.8 9.48 290.28 290.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 3.8 13.7 17.6 17.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.058 0.166 0.224 0.224
Threonine (g) н/д н/д 0.239 0.498 0.737 0.737
Isoleucine (g) н/д н/д 0.262 0.569 0.83 0.83
Leucine (g) н/д н/д 0.367 1.161 1.529 1.529
Lysine (g) н/д н/д 0.379 0.498 0.877 0.877
Methionine (g) н/д н/д 0.091 0.332 0.423 0.423
Cystine (g) н/д н/д 0.061 0.261 0.322 0.322
Phenylalanine (g) н/д н/д 0.223 0.758 0.982 0.982
Tyrosine (g) н/д н/д 0.19 0.735 0.924 0.924
Valine (g) н/д н/д 0.282 0.83 1.112 1.112
Arginine (g) н/д н/д 0.254 1.232 1.487 1.487
Histidine (g) н/д н/д 0.119 0.356 0.474 0.474
Alanine (g) н/д н/д 0.304 0.782 1.086 1.086
Aspartic acid (g) н/д н/д 0.468 1.304 1.772 1.772
Glutamic acid (g) н/д н/д 0.678 2.607 3.285 3.285
Glycine (g) н/д н/д 0.223 0.64 0.863 0.863
Proline (g) н/д н/д 0.196 0.664 0.859 0.859
Serine (g) н/д н/д 0.227 0.735 0.962 0.962
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.072 0.924 0.996 0.996
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.307 1.043 1.35 1.35
Polyunsaturated (g) 0.0 0.0 0.001 0.901 0.902 0.902