Рецепт GF Remy Chicken Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
fat
25.6g |
mayonnaise
30.0g |
ketchup
30.0g |
scallions
28.8g |
shallot
8.8g |
mustard
10.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.52 | 0.53 | 0.22 | 0.44 | 1.71 | 1.71 |
Total Fat (g) | 25.55 | 23.34 | 0.09 | 0.05 | 0.01 | 0.4 | 49.45 | 49.45 |
Carbohydrates (g) | 0.0 | 0.09 | 7.55 | 2.11 | 1.48 | 0.53 | 11.76 | 11.76 |
Ash (g) | 0.0 | 0.12 | 1.1 | 0.23 | 0.07 | 0.36 | 1.89 | 1.89 |
Calories (kcal) | 230.4 | 206.4 | 29.1 | 9.216 | 6.336 | 6.7 | 488.152 | 488.152 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.06 | 0.06 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.02 | 0.02 |
Glucose (dextrose) (g) | н/д | н/д | 3.53 | н/д | н/д | 0.05 | 3.57 | 3.57 |
Fructose (g) | н/д | н/д | 2.79 | н/д | н/д | 0.02 | 2.81 | 2.81 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.52 | н/д | н/д | 0.0 | 0.52 | 0.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.05 | 6.51 | 20.75 | 25.87 | 7.02 | 8.27 | 68.46 | 68.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.09 | 6.83 | 0.67 | н/д | 0.09 | 7.68 | 7.68 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.7 | н/д | 0.3 | 1.2 | 1.2 |
Calcium (mg) | 0.0 | 2.1 | 5.4 | 20.736 | 3.256 | 5.8 | 37.292 | 37.292 |
Iron (mg) | 0.0 | 0.07 | 0.15 | 0.43 | 0.11 | 0.15 | 0.9 | 0.9 |
Magnesium (mg) | 0.0 | 0.3 | 5.7 | 5.76 | 1.848 | 4.9 | 18.508 | 18.508 |
Phosphorus (mg) | 0.0 | 7.5 | 9.9 | 10.656 | 5.28 | 10.6 | 43.936 | 43.936 |
Potassium (mg) | 0.0 | 4.2 | 114.6 | 79.488 | 29.392 | 13.8 | 241.48 | 241.48 |
Sodium (mg) | 0.0 | 145.8 | 334.2 | 4.608 | 1.056 | 113.5 | 599.164 | 599.164 |
Zinc (mg) | 0.0 | 0.04 | 0.08 | 0.11 | 0.04 | 0.06 | 0.33 | 0.33 |
Copper (mg) | 0.0 | 0.0 | 0.054 | 0.023 | 0.008 | 0.009 | 0.094 | 0.094 |
Manganese (mg) | н/д | н/д | 0.039 | 0.046 | 0.026 | 0.042 | 0.153 | 0.153 |
Selenium (mcg) | 0.1 | 0.5 | 0.1 | 0.2 | 0.1 | 3.3 | 4.2 | 4.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 279.9 | 287.136 | 104.72 | 7.1 | 678.856 | 678.856 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 14.1 | 14.4 | 5.28 | 0.4 | 34.18 | 34.18 |
Beta Carotene (mcg) | 0.0 | 0.0 | 168.0 | 172.224 | н/д | 2.9 | 343.124 | 343.124 |
Vitamin E (mg) | 0.74 | 3.54 | 0.44 | 0.16 | н/д | 0.04 | 4.91 | 4.91 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 5012.7 | 0.0 | н/д | 0.0 | 5012.7 | 5012.7 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 327.456 | н/д | 1.8 | 329.256 | 329.256 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | н/д | н/д | 0.21 | 0.24 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 4.5 | 5.4 | 0.7 | 0.2 | 10.8 | 10.8 |
Thiamin (mg) | 0.0 | 0.003 | 0.003 | 0.017 | 0.005 | 0.034 | 0.063 | 0.063 |
Riboflavin (mg) | 0.0 | 0.018 | 0.039 | 0.023 | 0.002 | 0.003 | 0.085 | 0.085 |
Niacin (mg) | 0.0 | 0.003 | 0.429 | 0.153 | 0.018 | 0.052 | 0.654 | 0.654 |
Pantothenic acid (mg) | 0.0 | н/д | 0.015 | 0.023 | 0.026 | 0.03 | 0.094 | 0.094 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.045 | 0.017 | 0.031 | 0.006 | 0.102 | 0.102 |
Folate (mcg) | 0.0 | 0.0 | 3.0 | 18.432 | 2.992 | 0.7 | 25.124 | 25.124 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | 31.3 | 0.2 | 3.8 | 1.6 | н/д | 2.2 | 39.2 | 39.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.006 | 0.006 | 0.003 | 0.001 | 0.015 | 0.015 |
Threonine (g) | 0.0 | н/д | 0.018 | 0.02 | 0.009 | 0.017 | 0.064 | 0.064 |
Isoleucine (g) | 0.0 | н/д | 0.015 | 0.023 | 0.01 | 0.015 | 0.063 | 0.063 |
Leucine (g) | 0.0 | н/д | 0.024 | 0.032 | 0.013 | 0.03 | 0.099 | 0.099 |
Lysine (g) | 0.0 | н/д | 0.024 | 0.026 | 0.011 | 0.027 | 0.088 | 0.088 |
Methionine (g) | 0.0 | н/д | 0.006 | 0.006 | 0.003 | 0.008 | 0.022 | 0.022 |
Cystine (g) | 0.0 | н/д | 0.006 | н/д | н/д | 0.008 | 0.014 | 0.014 |
Phenylalanine (g) | 0.0 | н/д | 0.018 | 0.017 | 0.007 | 0.017 | 0.059 | 0.059 |
Tyrosine (g) | 0.0 | н/д | 0.012 | 0.014 | 0.006 | 0.014 | 0.047 | 0.047 |
Valine (g) | 0.0 | н/д | 0.018 | 0.023 | 0.01 | 0.02 | 0.071 | 0.071 |
Arginine (g) | 0.0 | н/д | 0.015 | 0.037 | 0.016 | 0.026 | 0.094 | 0.094 |
Histidine (g) | 0.0 | н/д | 0.012 | 0.009 | 0.004 | 0.012 | 0.036 | 0.036 |
Alanine (g) | 0.0 | н/д | 0.027 | 0.023 | 0.01 | 0.017 | 0.077 | 0.077 |
Aspartic acid (g) | 0.0 | н/д | 0.105 | 0.049 | 0.02 | 0.04 | 0.214 | 0.214 |
Glutamic acid (g) | 0.0 | н/д | 0.33 | 0.109 | 0.046 | 0.075 | 0.56 | 0.56 |
Glycine (g) | 0.0 | н/д | 0.015 | 0.026 | 0.011 | 0.024 | 0.075 | 0.075 |
Proline (g) | 0.0 | н/д | 0.018 | 0.035 | 0.015 | 0.037 | 0.105 | 0.105 |
Serine (g) | 0.0 | н/д | 0.021 | 0.023 | 0.01 | 0.021 | 0.075 | 0.075 |
Cholesterol (mg) | 26.112 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.112 | 26.112 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.001 |
Saturated Fat (g) | 7.526 | 3.234 | 0.012 | 0.009 | 0.002 | 0.025 | 10.808 | 10.808 |
Phytosterols (mg) | 0.0 | н/д | 2.1 | н/д | 0.44 | н/д | 2.54 | 2.54 |
Monounsaturated Fat (g) | 10.982 | 5.409 | 0.015 | 0.009 | 0.001 | 0.263 | 16.679 | 16.679 |
Polyunsaturated (g) | 5.914 | 13.662 | 0.039 | 0.02 | 0.004 | 0.095 | 19.733 | 19.733 |