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Рецепт Gf Red Beans And Rice With Cilantro
by Global Cookbook

Gf Red Beans And Rice With Cilantro
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  Порций: 8

Ингредиенты

  • 2 c. Cooked red/blk kidney beans
  • 2 c. Cooked rice, white or possibly brown
  • 4 x Green onions, thinly sliced
  • 2 stalk celery, thinly sliced
  • 1 sm Red sweet pepper diced
  • 1/4 c. Canola oil
  • 1/4 c. Lime juice
  • 1 Tbsp. White vinegar
  • 1/4 c. Fresh cilantro, fine minced Or possibly 1 tbsp. dry cilantro
  • 1 tsp Chili pwdr
  • 1 tsp Grnd cumin
  • 1 tsp Granulated sugar
  • 1/2 tsp Salt
  • 1/4 tsp Freshly grnd black pepper

Инструкции

  1. In salad bowl combine beans, rice, onion, celery and red sweet pepper.
  2. In jar with tight-fitting lid, shake together oil and remaining ingredients.
  3. Pour over bean mix, toss lightly to thoroughly coat. Cover and chill at least 3 hrs or possibly up to 3 days, stirring occasionally.
  4. Good Vitamin C, High Fibre.