Рецепт German Yeast Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
milk
81.33g |
water
6.58g |
sugar
0.7g |
flour
62.5g |
eggs
24.64g |
sugar
20.83g |
butter
11.77g |
shortening
1.07g |
lemon peel
0.08g |
raisins
13.75g |
salt
0.5g |
flour
104.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.74 | 0.0 | 0.0 | 6.46 | 3.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.42 | 0.0 | 10.76 | 23.58 | 282.96 |
Total Fat (g) | 0.79 | 0.0 | 0.0 | 0.61 | 2.45 | 0.0 | 9.55 | 1.07 | 0.0 | 0.06 | 0.0 | 1.02 | 15.55 | 186.6 |
Carbohydrates (g) | 4.06 | 0.0 | 0.7 | 47.69 | 0.19 | 20.83 | 0.01 | 0.0 | 0.01 | 10.89 | 0.0 | 79.49 | 163.87 | 1966.44 |
Ash (g) | 0.61 | 0.01 | 0.0 | 0.29 | 0.21 | 0.0 | 0.25 | 0.0 | 0.0 | 0.25 | 0.5 | 0.49 | 2.61 | 31.32 |
Calories (kcal) | 34.16 | 0.0 | 2.709 | 227.5 | 35.235 | 80.625 | 84.397 | 9.437 | 0.039 | 41.113 | 0.0 | 379.167 | 894.381 | 10732.572 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.37 | н/д | н/д | 0.37 | 4.44 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | 0.09 | 1.08 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | 3.82 | н/д | н/д | 3.87 | 46.44 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 4.08 | н/д | н/д | 4.11 | 49.32 |
Lactose (g) | 4.23 | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 4.26 | 51.12 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 73.13 | 6.58 | 0.0 | 7.45 | 18.69 | 0.01 | 1.87 | 0.0 | 0.07 | 2.12 | 0.0 | 12.42 | 122.33 | 1467.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.23 | 0.0 | 0.7 | 0.17 | 0.19 | 20.81 | 0.01 | 0.0 | 0.0 | 8.14 | 0.0 | 0.28 | 34.53 | 414.36 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 2.8 | 5.0 | 60.0 |
Calcium (mg) | 96.787 | 0.198 | 0.007 | 9.375 | 13.059 | 0.208 | 2.825 | 0.0 | 0.112 | 6.875 | 0.12 | 15.625 | 145.19 | 1742.28 |
Iron (mg) | 0.02 | 0.0 | 0.0 | 2.9 | 0.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 0.0 | 4.83 | 8.47 | 101.64 |
Magnesium (mg) | 8.947 | 0.066 | 0.0 | 13.75 | 2.957 | 0.0 | 0.235 | 0.0 | 0.013 | 4.4 | 0.005 | 22.917 | 53.289 | 639.468 |
Phosphorus (mg) | 77.267 | 0.0 | 0.0 | 67.5 | 47.062 | 0.0 | 2.825 | 0.0 | 0.01 | 13.888 | 0.0 | 112.5 | 321.052 | 3852.624 |
Potassium (mg) | 122.0 | 0.0 | 0.014 | 66.875 | 33.018 | 0.417 | 2.825 | 0.0 | 0.133 | 102.988 | 0.04 | 111.458 | 439.767 | 5277.204 |
Sodium (mg) | 35.787 | 0.263 | 0.0 | 1.25 | 34.496 | 0.0 | 67.8 | 0.0 | 0.005 | 1.513 | 193.79 | 2.083 | 336.987 | 4043.844 |
Zinc (mg) | 0.34 | 0.0 | 0.0 | 0.44 | 0.27 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.73 | 1.82 | 21.84 |
Copper (mg) | 0.008 | 0.001 | 0.0 | 0.088 | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.044 | 0.0 | 0.146 | 0.311 | 3.732 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.425 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.041 | 0.001 | 0.708 | 1.185 | 14.22 |
Selenium (mcg) | 2.7 | 0.0 | 0.0 | 21.2 | 7.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 35.3 | 67.3 | 807.6 |
Vitamin A, IU (IU) | 159.413 | 0.0 | 0.0 | 0.0 | 119.997 | 0.0 | 294.153 | 0.0 | 0.042 | 0.0 | 0.0 | 0.0 | 573.605 | 6883.26 |
Retinol (mcg) | 47.173 | 0.0 | 0.0 | 0.0 | 34.25 | 0.0 | 78.982 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.405 | 1924.86 |
Vitamin A, RAE (mcg_RAE) | 47.173 | 0.0 | 0.0 | 0.0 | 34.496 | 0.0 | 80.513 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 162.184 | 1946.208 |
Beta Carotene (mcg) | 1.627 | 0.0 | 0.0 | 0.0 | 2.464 | 0.0 | 18.598 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 22.694 | 272.328 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.04 | 0.24 | 0.0 | 0.27 | 0.01 | 0.0 | 0.02 | 0.0 | 0.06 | 0.65 | 7.8 |
Vitamin D (IU) | 42.293 | 0.0 | н/д | н/д | 8.624 | н/д | 6.592 | н/д | н/д | н/д | н/д | н/д | 57.509 | 690.108 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 11.25 | 81.558 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 18.75 | 111.573 | 1338.876 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.04 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.07 | 0.12 | 1.44 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.24 | 0.12 | н/д | 0.0 | 0.31 | н/д | 0.01 | н/д | 0.4 | 1.08 | 12.96 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.18 | н/д | 0.0 | н/д | 0.02 | 0.22 | 2.64 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.4 | 4.8 |
Thiamin (mg) | 0.016 | 0.0 | 0.0 | 0.494 | 0.017 | 0.0 | 0.001 | 0.0 | 0.0 | 0.015 | 0.0 | 0.823 | 1.367 | 16.404 |
Riboflavin (mg) | 0.155 | 0.0 | 0.0 | 0.306 | 0.118 | 0.004 | 0.004 | 0.0 | 0.0 | 0.018 | 0.0 | 0.51 | 1.115 | 13.38 |
Niacin (mg) | 0.073 | 0.0 | 0.0 | 3.688 | 0.017 | 0.0 | 0.005 | 0.0 | 0.0 | 0.106 | 0.0 | 6.146 | 10.035 | 120.42 |
Pantothenic acid (mg) | 0.293 | 0.0 | 0.0 | 0.275 | 0.355 | 0.0 | 0.013 | 0.0 | 0.0 | 0.014 | 0.0 | 0.458 | 1.408 | 16.896 |
Vitamin B-6 (mg) | 0.033 | 0.0 | 0.0 | 0.025 | 0.034 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.0 | 0.042 | 0.157 | 1.884 |
Folate (mcg) | 4.067 | 0.0 | 0.0 | 114.375 | 11.581 | 0.0 | 0.353 | 0.0 | 0.011 | 0.688 | 0.0 | 190.625 | 321.699 | 3860.388 |
Vitamin B-12 (mcg) | 0.36 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Choline (mg) | 14.4 | 0.0 | 0.0 | 6.5 | 61.9 | 0.0 | 2.2 | н/д | 0.0 | 1.5 | 0.0 | 10.8 | 97.3 | 1167.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.417 | 256.667 | 3080.004 |
Tryptophan (g) | 0.033 | н/д | н/д | 0.081 | 0.042 | н/д | 0.001 | 0.0 | н/д | 0.007 | 0.0 | 0.135 | 0.299 | 3.588 |
Threonine (g) | 0.073 | н/д | н/д | 0.175 | 0.138 | н/д | 0.005 | 0.0 | н/д | 0.011 | 0.0 | 0.292 | 0.694 | 8.328 |
Isoleucine (g) | 0.155 | н/д | н/д | 0.225 | 0.165 | н/д | 0.006 | 0.0 | н/д | 0.008 | 0.0 | 0.375 | 0.934 | 11.208 |
Leucine (g) | 0.309 | н/д | н/д | 0.444 | 0.269 | н/д | 0.009 | 0.0 | н/д | 0.014 | 0.0 | 0.74 | 1.784 | 21.408 |
Lysine (g) | 0.236 | н/д | н/д | 0.144 | 0.224 | н/д | 0.008 | 0.0 | н/д | 0.011 | 0.0 | 0.24 | 0.863 | 10.356 |
Methionine (g) | 0.065 | н/д | н/д | 0.113 | 0.094 | н/д | 0.002 | 0.0 | н/д | 0.003 | 0.0 | 0.188 | 0.464 | 5.568 |
Cystine (g) | 0.098 | н/д | н/д | 0.138 | 0.067 | н/д | 0.001 | 0.0 | н/д | 0.003 | 0.0 | 0.229 | 0.535 | 6.42 |
Phenylalanine (g) | 0.138 | н/д | н/д | 0.325 | 0.168 | н/д | 0.005 | 0.0 | н/д | 0.019 | 0.0 | 0.542 | 1.196 | 14.352 |
Tyrosine (g) | 0.114 | н/д | н/д | 0.194 | 0.123 | н/д | 0.005 | 0.0 | н/д | 0.001 | 0.0 | 0.323 | 0.76 | 9.12 |
Valine (g) | 0.179 | н/д | н/д | 0.263 | 0.212 | н/д | 0.007 | 0.0 | н/д | 0.011 | 0.0 | 0.438 | 1.109 | 13.308 |
Arginine (g) | 0.081 | н/д | н/д | 0.263 | 0.202 | н/д | 0.004 | 0.0 | н/д | 0.056 | 0.0 | 0.438 | 1.043 | 12.516 |
Histidine (g) | 0.065 | н/д | н/д | 0.144 | 0.076 | н/д | 0.002 | 0.0 | н/д | 0.01 | 0.0 | 0.24 | 0.537 | 6.444 |
Alanine (g) | 0.089 | н/д | н/д | 0.206 | 0.182 | н/д | 0.004 | 0.0 | н/д | 0.015 | 0.0 | 0.344 | 0.84 | 10.08 |
Aspartic acid (g) | 0.252 | н/д | н/д | 0.275 | 0.328 | н/д | 0.007 | 0.0 | н/д | 0.015 | 0.0 | 0.458 | 1.335 | 16.02 |
Glutamic acid (g) | 0.634 | н/д | н/д | 2.175 | 0.414 | н/д | 0.021 | 0.0 | н/д | 0.022 | 0.0 | 3.625 | 6.892 | 82.704 |
Glycine (g) | 0.049 | н/д | н/д | 0.231 | 0.106 | н/д | 0.002 | 0.0 | н/д | 0.011 | 0.0 | 0.385 | 0.785 | 9.42 |
Proline (g) | 0.293 | н/д | н/д | 0.75 | 0.126 | н/д | 0.009 | 0.0 | н/д | 0.034 | 0.0 | 1.25 | 2.462 | 29.544 |
Serine (g) | 0.171 | н/д | н/д | 0.325 | 0.239 | н/д | 0.006 | 0.0 | н/д | 0.01 | 0.0 | 0.542 | 1.292 | 15.504 |
Cholesterol (mg) | 4.067 | 0.0 | 0.0 | 0.0 | 104.227 | 0.0 | 25.307 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 133.601 | 1603.212 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.357 | н/д | н/д | н/д | н/д | 0.357 | 4.284 |
Saturated Fat (g) | 0.512 | 0.0 | 0.0 | 0.1 | 0.764 | 0.0 | 6.047 | 0.248 | 0.0 | 0.008 | 0.0 | 0.167 | 7.846 | 94.152 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.029 | н/д | 0.0 | н/д | 0.029 | 0.348 |
Monounsaturated Fat (g) | 0.228 | 0.0 | 0.0 | 0.056 | 0.939 | 0.0 | 2.474 | 0.688 | 0.0 | 0.007 | 0.0 | 0.094 | 4.485 | 53.82 |
Polyunsaturated (g) | 0.033 | 0.0 | 0.0 | 0.256 | 0.335 | 0.0 | 0.358 | 0.074 | 0.0 | 0.006 | 0.0 | 0.427 | 1.489 | 17.868 |