Рецепт German Turkey - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Apple stem removed
1 Orange
1 tsp Soul Food seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 18 		turkey giblets
358.34g 		onion
5.5g 		carrot
3.56g 		celery
1.98g 		orange
0.0g 		oil
3.03g 		salt
0.33g 		pepper
0.36g 		bacon
25.2g 		turkey
10.46g 		Всего в порции Всего в рецепте
Protein (g) 72.99 0.06 0.03 0.01 н/д 0.0 0.0 0.04 2.92 2.28 78.34 1410.12
Total Fat (g) 27.84 0.01 0.01 0.0 н/д 3.03 0.0 0.01 11.35 0.3 42.55 765.9
Carbohydrates (g) 0.29 0.51 0.34 0.06 н/д 0.0 0.0 0.23 0.17 0.0 1.6 28.8
Ash (g) 3.23 0.02 0.03 0.01 н/д 0.0 0.33 0.02 0.63 0.1 4.38 78.84
Calories (kcal) 562.588 2.2 1.46 0.316 н/д 26.766 0.0 0.907 115.413 12.447 722.096 12997.728
Starch (g) н/д 0.0 0.05 0.0 н/д н/д н/д н/д н/д н/д 0.05 0.9
Sucrose (g) н/д 0.05 0.13 0.0 н/д н/д н/д н/д н/д н/д 0.18 3.24
Glucose (dextrose) (g) н/д 0.11 0.02 0.01 н/д н/д н/д н/д н/д н/д 0.14 2.52
Fructose (g) н/д 0.07 0.02 0.01 н/д н/д н/д н/д н/д н/д 0.1 1.8
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 253.02 4.9 3.14 1.89 н/д 0.0 0.0 0.04 10.13 7.76 280.88 5055.84
Caffeine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.23 0.17 0.04 н/д 0.0 0.0 0.0 0.0 0.0 0.44 7.92
Galactose (g) н/д 0.0 0.0 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.18
Dietary Fiber (g) 0.0 0.1 0.1 0.0 н/д 0.0 0.0 0.1 0.0 0.0 0.3 5.4
Calcium (mg) 53.75 1.265 1.175 0.791 н/д 0.0 0.08 1.554 1.512 1.464 61.591 1108.638
Iron (mg) 6.06 0.01 0.01 0.0 н/д 0.0 0.0 0.1 0.12 0.15 6.46 116.28
Magnesium (mg) 78.834 0.55 0.427 0.218 н/д 0.0 0.003 0.69 3.024 2.615 86.361 1554.498
Phosphorus (mg) 645.005 1.595 1.246 0.475 н/д 0.0 0.0 0.615 47.375 20.396 716.707 12900.726
Potassium (mg) 963.924 8.03 11.392 5.142 н/д 0.0 0.027 4.476 52.415 30.96 1076.366 19374.588
Sodium (mg) 240.085 0.22 2.456 1.582 н/д 0.0 129.193 0.156 209.911 7.322 590.927 10636.686
Zinc (mg) 8.28 0.01 0.01 0.0 н/д 0.0 0.0 0.01 0.29 0.25 8.85 159.3
Copper (mg) 0.394 0.002 0.002 0.001 н/д 0.0 0.0 0.004 0.018 0.012 0.432 7.776
Manganese (mg) 0.108 0.007 0.005 0.002 н/д н/д 0.0 0.02 0.005 0.002 0.149 2.682
Selenium (mcg) 83.5 0.0 0.0 0.0 н/д 0.0 0.0 0.0 5.1 2.8 91.4 1645.2
Vitamin A, IU (IU) 1221.926 0.11 594.734 8.88 н/д 0.0 0.0 1.063 9.324 0.0 1836.037 33048.666
Retinol (mcg) 365.503 0.0 0.0 0.0 н/д 0.0 0.0 0.0 2.772 0.0 368.275 6628.95
Vitamin A, RAE (mcg_RAE) 365.503 0.0 29.726 0.435 н/д 0.0 0.0 0.053 2.772 0.0 398.489 7172.802
Beta Carotene (mcg) н/д 0.055 294.946 5.34 н/д 0.0 0.0 0.555 0.0 0.0 300.896 5416.128
Vitamin E (mg) н/д 0.0 0.02 0.01 н/д 0.28 0.0 0.0 0.07 0.04 0.42 7.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.036 0.0 н/д 0.0 0.0 0.021 0.0 0.0 0.057 1.026
Lutein + zeaxanthin (mcg) н/д 0.22 9.114 5.597 н/д 0.0 0.0 0.729 0.0 0.0 15.66 281.88
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.01 н/д 0.01 0.18
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.02 0.02 н/д 0.04 0.72
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.7 0.4 0.2 0.1 н/д 0.0 0.0 0.1 0.0 0.0 1.5 27.0
Thiamin (mg) 0.251 0.003 0.002 0.0 н/д 0.0 0.0 0.0 0.071 0.007 0.335 6.03
Riboflavin (mg) 0.717 0.002 0.002 0.001 н/д 0.0 0.0 0.001 0.028 0.018 0.768 13.824
Niacin (mg) 14.871 0.007 0.035 0.006 н/д 0.0 0.0 0.004 0.965 0.475 16.363 294.534
Pantothenic acid (mg) 3.404 0.007 0.01 0.005 н/д 0.0 0.0 н/д 0.131 0.095 3.652 65.736
Vitamin B-6 (mg) 1.469 0.007 0.005 0.001 н/д 0.0 0.0 0.001 0.053 0.049 1.585 28.53
Folate (mcg) 82.417 1.045 0.676 0.712 н/д 0.0 0.0 0.036 0.504 0.941 86.332 1553.976
Vitamin B-12 (mcg) 5.81 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.17 0.04 6.02 108.36
Choline (mg) н/д 0.3 0.3 0.1 н/д н/д 0.0 0.0 11.7 7.4 19.9 358.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.824 0.001 0.0 0.0 н/д 0.0 0.0 н/д 0.025 0.026 0.877 15.786
Threonine (g) 3.189 0.001 0.007 0.0 н/д 0.0 0.0 н/д 0.113 0.101 3.412 61.416
Isoleucine (g) 3.655 0.001 0.003 0.0 н/д 0.0 0.0 н/д 0.136 0.118 3.913 70.434
Leucine (g) 5.698 0.002 0.004 0.001 н/д 0.0 0.0 н/д 0.227 0.182 6.112 110.016
Lysine (g) 6.593 0.002 0.004 0.001 н/д 0.0 0.0 н/д 0.242 0.214 7.056 127.008
Methionine (g) 2.043 0.0 0.001 0.0 н/д 0.0 0.0 н/д 0.066 0.066 2.175 39.15
Cystine (g) 0.824 0.0 0.003 0.0 н/д 0.0 0.0 н/д 0.033 0.024 0.884 15.912
Phenylalanine (g) 2.867 0.002 0.002 0.0 н/д 0.0 0.0 н/д 0.116 0.09 3.077 55.386
Tyrosine (g) 2.759 0.001 0.001 0.0 н/д 0.0 0.0 н/д 0.091 0.09 2.942 52.956
Valine (g) 3.798 0.001 0.002 0.001 н/д 0.0 0.0 н/д 0.156 0.121 4.08 73.44
Arginine (g) 5.124 0.006 0.003 0.0 н/д 0.0 0.0 н/д 0.189 0.159 5.481 98.658
Histidine (g) 2.186 0.001 0.001 0.0 н/д 0.0 0.0 н/д 0.111 0.071 2.37 42.66
Alanine (g) 4.623 0.001 0.004 0.0 н/д 0.0 0.0 н/д 0.186 0.141 4.956 89.208
Aspartic acid (g) 7.023 0.005 0.007 0.002 н/д 0.0 0.0 н/д 0.275 0.221 7.533 135.594
Glutamic acid (g) 11.61 0.014 0.013 0.002 н/д 0.0 0.0 н/д 0.431 0.371 12.442 223.956
Glycine (g) 4.336 0.002 0.002 0.0 н/д 0.0 0.0 н/д 0.204 0.113 4.657 83.826
Proline (g) 3.404 0.001 0.002 0.0 н/д 0.0 0.0 н/д 0.161 0.095 3.663 65.934
Serine (g) 3.225 0.001 0.002 0.0 н/д 0.0 0.0 н/д 0.111 0.101 3.441 61.938
Cholesterol (mg) 279.502 0.0 0.0 0.0 н/д 0.0 0.0 0.0 17.136 6.799 303.436 5461.848
Trans Fat (g) н/д н/д 0.0 н/д н/д 0.078 н/д н/д 0.0 н/д 0.078 1.404
Saturated Fat (g) 7.883 0.002 0.001 0.001 н/д 0.225 0.0 0.003 3.777 0.099 11.993 215.874
Phytosterols (mg) н/д 0.825 н/д 0.119 н/д 7.569 0.0 0.327 н/д н/д 8.84 159.12
Monounsaturated Fat (g) 9.89 0.001 0.0 0.001 н/д 0.688 0.0 0.004 5.052 0.064 15.7 282.6
Polyunsaturated (g) 6.916 0.001 0.004 0.002 н/д 1.972 0.0 0.004 1.268 0.087 10.253 184.554