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Рецепт German Style Red Cabbage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med sz head of red cabbage
4- 5 bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onions
144.0g 		butter
28.4g 		sugar
50.0g 		vinegar
75.0g 		cloves
0.5g 		apples
371.91g 		caraway
1.05g 		strawberry jam
28.0g 		Всего в порции Всего в рецепте
Protein (g) 1.58 0.24 0.0 0.0 0.03 1.0 0.21 0.1 3.17 3.17
Total Fat (g) 0.14 23.04 0.0 0.0 0.1 0.48 0.15 0.02 23.94 23.94
Carbohydrates (g) 13.45 0.02 49.99 0.7 0.31 47.46 0.52 19.28 131.72 131.72
Ash (g) 0.5 0.6 0.0 н/д 0.03 0.63 0.06 0.06 1.89 1.89
Calories (kcal) 57.6 203.628 193.5 15.75 1.615 178.517 3.497 77.84 731.946 731.946
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 1.43 н/д н/д н/д 0.0 3.05 н/д н/д 4.48 4.48
Glucose (dextrose) (g) 2.84 н/д н/д н/д 0.01 12.09 н/д н/д 14.93 14.93
Fructose (g) 1.86 н/д н/д н/д 0.01 22.43 н/д н/д 24.29 24.29
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 128.32 4.51 0.02 70.36 0.03 322.33 0.1 8.53 534.2 534.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.11 0.02 49.96 0.3 0.01 37.56 0.01 13.58 107.54 107.54
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.2 4.8 0.4 0.3 8.2 8.2
Calcium (mg) 33.12 6.816 0.5 5.25 3.23 18.596 7.235 5.6 80.346 80.346
Iron (mg) 0.3 0.01 0.01 0.15 0.04 0.26 0.17 0.14 1.07 1.07
Magnesium (mg) 14.4 0.568 0.0 3.75 1.32 14.876 2.709 1.12 38.743 38.743
Phosphorus (mg) 41.76 6.816 0.0 6.0 0.525 40.91 5.964 5.32 107.295 107.295
Potassium (mg) 210.24 6.816 1.0 54.75 5.51 334.719 14.186 21.56 648.781 648.781
Sodium (mg) 5.76 163.584 0.0 3.75 1.215 0.0 0.179 8.96 183.448 183.448
Zinc (mg) 0.24 0.03 0.0 0.03 0.01 0.19 0.06 0.02 0.57 0.57
Copper (mg) 0.058 0.0 0.0 0.008 0.002 0.112 0.01 0.028 0.216 0.216
Manganese (mg) 0.187 0.0 0.0 н/д 0.15 0.149 0.014 0.011 0.511 0.511
Selenium (mcg) 0.7 0.3 0.3 0.1 0.0 0.0 0.1 0.6 2.1 2.1
Vitamin A, IU (IU) 2.88 709.716 0.0 н/д 2.65 141.326 3.812 0.0 860.383 860.383
Retinol (mcg) 0.0 190.564 0.0 0.0 0.0 0.0 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.0 194.256 0.0 0.0 0.135 7.438 0.189 0.0 202.018 202.018
Beta Carotene (mcg) 1.44 44.872 0.0 0.0 0.42 63.225 1.985 0.0 111.941 111.941
Vitamin E (mg) 0.03 0.66 0.0 0.0 0.04 0.19 0.03 0.03 0.98 0.98
Vitamin D (IU) н/д 15.904 н/д н/д н/д н/д н/д н/д 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 5.76 0.0 0.0 0.0 0.0 66.944 2.153 0.0 74.856 74.856
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.04 н/д н/д 0.04 0.04
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 10.7 0.0 0.0 0.0 0.4 14.9 0.2 2.5 28.6 28.6
Thiamin (mg) 0.072 0.003 0.0 0.0 0.001 0.074 0.004 0.006 0.159 0.159
Riboflavin (mg) 0.043 0.009 0.01 0.0 0.001 0.112 0.004 0.022 0.201 0.201
Niacin (mg) 0.173 0.011 0.0 0.0 0.007 0.335 0.038 0.011 0.575 0.575
Pantothenic acid (mg) 0.173 0.031 0.0 н/д н/д 0.26 н/д 0.006 0.47 0.47
Vitamin B-6 (mg) 0.173 0.0 0.0 0.0 0.003 0.149 0.004 0.006 0.334 0.334
Folate (mcg) 27.36 0.852 0.0 0.0 0.465 0.0 0.105 3.08 31.862 31.862
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.05
Choline (mg) 8.8 5.3 0.0 0.0 0.2 12.6 0.3 2.9 30.1 30.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.003 н/д н/д н/д 0.0 0.003 0.003 0.023 0.023
Threonine (g) 0.029 0.011 н/д н/д н/д 0.037 0.008 0.006 0.091 0.091
Isoleucine (g) 0.014 0.014 н/д н/д н/д 0.037 0.009 0.006 0.08 0.08
Leucine (g) 0.043 0.023 н/д н/д н/д 0.037 0.013 0.011 0.127 0.127
Lysine (g) 0.058 0.02 н/д н/д н/д 0.037 0.011 0.008 0.134 0.134
Methionine (g) 0.0 0.006 н/д н/д н/д 0.0 0.004 0.0 0.009 0.009
Cystine (g) 0.0 0.003 н/д н/д н/д 0.0 0.003 0.003 0.009 0.009
Phenylalanine (g) 0.043 0.011 н/д н/д н/д 0.037 0.009 0.006 0.106 0.106
Tyrosine (g) 0.014 0.011 н/д н/д н/д 0.0 0.007 0.008 0.041 0.041
Valine (g) 0.029 0.017 н/д н/д н/д 0.037 0.011 0.006 0.1 0.1
Arginine (g) 0.144 0.009 н/д н/д н/д 0.037 0.013 0.008 0.211 0.211
Histidine (g) 0.014 0.006 н/д н/д н/д 0.037 0.006 0.003 0.066 0.066
Alanine (g) 0.029 0.009 н/д н/д н/д 0.037 0.01 0.011 0.095 0.095
Aspartic acid (g) 0.13 0.017 н/д н/д н/д 0.26 0.022 0.048 0.476 0.476
Glutamic acid (g) 0.374 0.051 н/д н/д н/д 0.112 0.033 0.031 0.601 0.601
Glycine (g) 0.043 0.006 н/д н/д н/д 0.037 0.014 0.008 0.108 0.108
Proline (g) 0.014 0.023 н/д н/д н/д 0.037 0.01 0.006 0.09 0.09
Serine (g) 0.029 0.014 н/д н/д н/д 0.037 0.01 0.008 0.099 0.099
Cholesterol (mg) 0.0 61.06 0.0 0.0 0.0 0.0 0.0 0.0 61.06 61.06
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.058 14.589 0.0 0.0 0.027 0.074 0.007 0.003 14.758 14.758
Phytosterols (mg) 21.6 н/д н/д н/д 1.28 н/д 0.798 3.36 27.038 27.038
Monounsaturated Fat (g) 0.014 5.97 0.0 0.0 0.007 0.037 0.075 0.011 6.115 6.115
Polyunsaturated (g) 0.029 0.863 0.0 0.0 0.035 0.149 0.034 0.0 1.111 1.111