Рецепт German Style Red Cabbage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. unsweetened applesauce salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
cabbage
60.48g
onion
8.62g
caraway
1.12g
Всего в порции Всего в рецепте
Protein (g) 0.77 0.09 0.22 1.09 6.54
Total Fat (g) 0.06 0.01 0.16 0.23 1.38
Carbohydrates (g) 3.51 0.81 0.56 4.87 29.22
Ash (g) 0.39 0.03 0.07 0.48 2.88
Calories (kcal) 15.12 3.45 3.719 22.288 133.728
Starch (g) 0.0 0.0 н/д 0.0 0.0
Sucrose (g) 0.05 0.09 н/д 0.13 0.78
Glucose (dextrose) (g) 1.01 0.17 н/д 1.18 7.08
Fructose (g) 0.88 0.11 н/д 0.99 5.94
Lactose (g) 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.01 0.0 н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 55.75 7.69 0.11 63.55 381.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.94 0.37 0.01 2.31 13.86
Galactose (g) 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.5 0.1 0.4 2.1 12.6
Calcium (mg) 24.191 1.984 7.694 33.869 203.214
Iron (mg) 0.28 0.02 0.18 0.48 2.88
Magnesium (mg) 7.257 0.862 2.881 11.001 66.006
Phosphorus (mg) 15.724 2.501 6.343 24.568 147.408
Potassium (mg) 102.814 12.592 15.086 130.492 782.952
Sodium (mg) 10.886 0.345 0.19 11.421 68.526
Zinc (mg) 0.11 0.01 0.06 0.18 1.08
Copper (mg) 0.012 0.003 0.01 0.026 0.156
Manganese (mg) 0.097 0.011 0.015 0.122 0.732
Selenium (mcg) 0.2 0.0 0.1 0.4 2.4
Vitamin A, IU (IU) 59.269 0.172 4.054 63.495 380.97
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.024 0.0 0.201 3.225 19.35
Beta Carotene (mcg) 25.401 0.086 2.111 27.598 165.588
Vitamin E (mg) 0.09 0.0 0.03 0.12 0.72
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.067 0.067 0.402
Lutein + zeaxanthin (mcg) 18.144 0.345 2.289 20.778 124.668
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 22.1 0.6 0.2 23.0 138.0
Thiamin (mg) 0.036 0.004 0.004 0.045 0.27
Riboflavin (mg) 0.024 0.003 0.004 0.031 0.186
Niacin (mg) 0.139 0.01 0.04 0.19 1.14
Pantothenic acid (mg) 0.127 0.01 н/д 0.137 0.822
Vitamin B-6 (mg) 0.073 0.01 0.004 0.087 0.522
Folate (mcg) 26.006 1.639 0.112 27.756 166.536
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.5 0.5 0.3 7.3 43.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.001 0.003 0.01 0.06
Threonine (g) 0.024 0.002 0.008 0.034 0.204
Isoleucine (g) 0.018 0.001 0.009 0.028 0.168
Leucine (g) 0.024 0.003 0.014 0.04 0.24
Lysine (g) 0.024 0.003 0.012 0.039 0.234
Methionine (g) 0.006 0.0 0.004 0.01 0.06
Cystine (g) 0.006 0.0 0.004 0.01 0.06
Phenylalanine (g) 0.018 0.003 0.01 0.03 0.18
Tyrosine (g) 0.012 0.001 0.007 0.02 0.12
Valine (g) 0.024 0.002 0.012 0.038 0.228
Arginine (g) 0.048 0.009 0.014 0.071 0.426
Histidine (g) 0.012 0.001 0.006 0.019 0.114
Alanine (g) 0.024 0.002 0.01 0.036 0.216
Aspartic acid (g) 0.073 0.008 0.023 0.104 0.624
Glutamic acid (g) 0.175 0.022 0.035 0.233 1.398
Glycine (g) 0.018 0.003 0.015 0.035 0.21
Proline (g) 0.03 0.001 0.01 0.041 0.246
Serine (g) 0.03 0.002 0.011 0.043 0.258
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.018 0.003 0.007 0.029 0.174
Phytosterols (mg) 6.653 1.294 0.849 8.795 52.77
Monounsaturated Fat (g) 0.012 0.001 0.08 0.093 0.558
Polyunsaturated (g) 0.012 0.002 0.037 0.05 0.3