Рецепт German Style Red Cabbage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cabbage
60.48g |
onion
8.62g |
caraway
1.12g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.77 | 0.09 | 0.22 | 1.09 | 6.54 |
Total Fat (g) | 0.06 | 0.01 | 0.16 | 0.23 | 1.38 |
Carbohydrates (g) | 3.51 | 0.81 | 0.56 | 4.87 | 29.22 |
Ash (g) | 0.39 | 0.03 | 0.07 | 0.48 | 2.88 |
Calories (kcal) | 15.12 | 3.45 | 3.719 | 22.288 | 133.728 |
Starch (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.05 | 0.09 | н/д | 0.13 | 0.78 |
Glucose (dextrose) (g) | 1.01 | 0.17 | н/д | 1.18 | 7.08 |
Fructose (g) | 0.88 | 0.11 | н/д | 0.99 | 5.94 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.01 | 0.0 | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 55.75 | 7.69 | 0.11 | 63.55 | 381.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.94 | 0.37 | 0.01 | 2.31 | 13.86 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.5 | 0.1 | 0.4 | 2.1 | 12.6 |
Calcium (mg) | 24.191 | 1.984 | 7.694 | 33.869 | 203.214 |
Iron (mg) | 0.28 | 0.02 | 0.18 | 0.48 | 2.88 |
Magnesium (mg) | 7.257 | 0.862 | 2.881 | 11.001 | 66.006 |
Phosphorus (mg) | 15.724 | 2.501 | 6.343 | 24.568 | 147.408 |
Potassium (mg) | 102.814 | 12.592 | 15.086 | 130.492 | 782.952 |
Sodium (mg) | 10.886 | 0.345 | 0.19 | 11.421 | 68.526 |
Zinc (mg) | 0.11 | 0.01 | 0.06 | 0.18 | 1.08 |
Copper (mg) | 0.012 | 0.003 | 0.01 | 0.026 | 0.156 |
Manganese (mg) | 0.097 | 0.011 | 0.015 | 0.122 | 0.732 |
Selenium (mcg) | 0.2 | 0.0 | 0.1 | 0.4 | 2.4 |
Vitamin A, IU (IU) | 59.269 | 0.172 | 4.054 | 63.495 | 380.97 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.024 | 0.0 | 0.201 | 3.225 | 19.35 |
Beta Carotene (mcg) | 25.401 | 0.086 | 2.111 | 27.598 | 165.588 |
Vitamin E (mg) | 0.09 | 0.0 | 0.03 | 0.12 | 0.72 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.067 | 0.067 | 0.402 |
Lutein + zeaxanthin (mcg) | 18.144 | 0.345 | 2.289 | 20.778 | 124.668 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 22.1 | 0.6 | 0.2 | 23.0 | 138.0 |
Thiamin (mg) | 0.036 | 0.004 | 0.004 | 0.045 | 0.27 |
Riboflavin (mg) | 0.024 | 0.003 | 0.004 | 0.031 | 0.186 |
Niacin (mg) | 0.139 | 0.01 | 0.04 | 0.19 | 1.14 |
Pantothenic acid (mg) | 0.127 | 0.01 | н/д | 0.137 | 0.822 |
Vitamin B-6 (mg) | 0.073 | 0.01 | 0.004 | 0.087 | 0.522 |
Folate (mcg) | 26.006 | 1.639 | 0.112 | 27.756 | 166.536 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 6.5 | 0.5 | 0.3 | 7.3 | 43.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.001 | 0.003 | 0.01 | 0.06 |
Threonine (g) | 0.024 | 0.002 | 0.008 | 0.034 | 0.204 |
Isoleucine (g) | 0.018 | 0.001 | 0.009 | 0.028 | 0.168 |
Leucine (g) | 0.024 | 0.003 | 0.014 | 0.04 | 0.24 |
Lysine (g) | 0.024 | 0.003 | 0.012 | 0.039 | 0.234 |
Methionine (g) | 0.006 | 0.0 | 0.004 | 0.01 | 0.06 |
Cystine (g) | 0.006 | 0.0 | 0.004 | 0.01 | 0.06 |
Phenylalanine (g) | 0.018 | 0.003 | 0.01 | 0.03 | 0.18 |
Tyrosine (g) | 0.012 | 0.001 | 0.007 | 0.02 | 0.12 |
Valine (g) | 0.024 | 0.002 | 0.012 | 0.038 | 0.228 |
Arginine (g) | 0.048 | 0.009 | 0.014 | 0.071 | 0.426 |
Histidine (g) | 0.012 | 0.001 | 0.006 | 0.019 | 0.114 |
Alanine (g) | 0.024 | 0.002 | 0.01 | 0.036 | 0.216 |
Aspartic acid (g) | 0.073 | 0.008 | 0.023 | 0.104 | 0.624 |
Glutamic acid (g) | 0.175 | 0.022 | 0.035 | 0.233 | 1.398 |
Glycine (g) | 0.018 | 0.003 | 0.015 | 0.035 | 0.21 |
Proline (g) | 0.03 | 0.001 | 0.01 | 0.041 | 0.246 |
Serine (g) | 0.03 | 0.002 | 0.011 | 0.043 | 0.258 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.018 | 0.003 | 0.007 | 0.029 | 0.174 |
Phytosterols (mg) | 6.653 | 1.294 | 0.849 | 8.795 | 52.77 |
Monounsaturated Fat (g) | 0.012 | 0.001 | 0.08 | 0.093 | 0.558 |
Polyunsaturated (g) | 0.012 | 0.002 | 0.037 | 0.05 | 0.3 |