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Рецепт German Style Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lb red-skinned potatoes
4 c. chicken broth defatted
2 x hard-cooked Large eggs (optional), minced Bacon bits (optional) Paprika Snipped fresh parsley or possibly dill
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		gherkins
12.75g 		mustard
3.75g 		wine vinegar
3.73g 		sugar
1.05g 		celery
0.17g 		olive oil
9.0g 		celery
7.49g 		bell pepper
10.18g 		onion
8.28g 		Всего в порции Всего в рецепте
Protein (g) 0.07 0.16 0.0 0.0 0.03 0.0 0.05 0.1 0.07 0.49 5.88
Total Fat (g) 0.05 0.15 0.0 0.0 0.04 9.0 0.01 0.03 0.01 9.29 111.48
Carbohydrates (g) 2.7 0.2 0.01 1.05 0.07 0.0 0.22 0.61 0.63 5.49 65.88
Ash (g) 0.21 0.14 0.01 0.0 0.02 0.0 0.06 0.05 0.03 0.5 6.0
Calories (kcal) 11.603 2.513 0.708 4.064 0.653 79.56 1.199 3.156 2.65 106.104 1273.248
Starch (g) н/д 0.02 н/д н/д н/д н/д 0.0 0.0 0.0 0.02 0.24
Sucrose (g) 0.0 0.01 н/д н/д н/д н/д 0.01 0.0 0.06 0.08 0.96
Glucose (dextrose) (g) 1.17 0.02 н/д н/д н/д н/д 0.04 0.2 0.19 1.61 19.32
Fructose (g) 1.12 0.01 н/д н/д н/д н/д 0.04 0.23 0.17 1.57 18.84
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.04 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.04 0.48
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.72 3.1 3.52 0.0 0.01 0.0 7.15 9.39 7.55 40.44 485.28
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.33 0.03 0.0 1.05 0.0 0.0 0.14 0.43 0.42 4.39 52.68
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.05 0.0 0.0 0.05 0.6
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.7 8.4
Calcium (mg) 7.778 2.175 0.224 0.011 2.945 0.09 2.996 0.713 1.656 18.587 223.044
Iron (mg) 0.03 0.06 0.02 0.0 0.07 0.05 0.01 0.04 0.02 0.31 3.72
Magnesium (mg) 0.893 1.838 0.149 0.0 0.733 0.0 0.824 1.222 0.745 6.403 76.836
Phosphorus (mg) 2.295 3.975 0.298 0.0 0.912 0.0 1.798 2.647 2.236 14.16 169.92
Potassium (mg) 12.75 5.175 1.453 0.021 2.333 0.09 19.476 21.483 9.854 72.635 871.62
Sodium (mg) 58.268 42.563 0.298 0.0 0.267 0.18 5.993 0.407 0.662 108.637 1303.644
Zinc (mg) 0.02 0.02 0.0 0.0 0.01 0.0 0.01 0.03 0.01 0.1 1.2
Copper (mg) 0.004 0.003 0.0 0.0 0.002 0.0 0.003 0.002 0.005 0.02 0.24
Manganese (mg) 0.009 0.016 0.002 0.0 0.013 0.0 0.007 0.011 0.007 0.064 0.768
Selenium (mcg) 0.0 1.2 н/д 0.0 0.0 0.0 0.0 0.0 0.0 1.3 15.6
Vitamin A, IU (IU) 97.41 2.663 0.0 0.0 0.087 0.0 33.634 318.788 0.083 452.664 5431.968
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.845 0.15 0.0 0.0 0.005 0.0 1.648 15.985 0.0 22.633 271.596
Beta Carotene (mcg) 41.438 1.088 н/д 0.0 0.052 0.0 20.225 165.35 0.083 228.235 2738.82
Vitamin E (mg) 0.05 0.01 н/д 0.0 0.0 1.29 0.02 0.16 0.0 1.54 18.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 21.675 0.675 н/д 0.0 0.0 0.0 21.199 5.193 0.497 49.239 590.868
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.01 0.0 0.01 0.0 0.02 0.24
Tocopherol, gamma (mg) н/д 0.08 н/д н/д 0.0 0.07 0.0 0.01 0.0 0.17 2.04
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.2 13.0 0.4 13.8 165.6
Thiamin (mg) 0.004 0.013 н/д 0.0 0.001 0.0 0.001 0.005 0.003 0.027 0.324
Riboflavin (mg) 0.004 0.001 н/д 0.0 0.0 0.0 0.004 0.009 0.002 0.021 0.252
Niacin (mg) 0.015 0.02 н/д 0.0 0.005 0.0 0.024 0.1 0.011 0.174 2.088
Pantothenic acid (mg) 0.006 0.011 н/д 0.0 н/д 0.0 0.019 0.033 0.008 0.077 0.924
Vitamin B-6 (mg) 0.003 0.002 н/д 0.0 0.001 0.0 0.005 0.03 0.011 0.052 0.624
Folate (mcg) 0.128 0.263 н/д 0.0 0.017 0.0 2.697 4.684 1.904 9.691 116.292
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.4 0.8 н/д 0.0 0.0 0.0 0.5 0.6 0.5 2.8 33.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.001 0.0 н/д н/д н/д 0.0 0.001 0.001 0.001 0.004 0.048
Threonine (g) 0.003 0.006 н/д н/д н/д 0.0 0.001 0.004 0.002 0.016 0.192
Isoleucine (g) 0.003 0.006 н/д н/д н/д 0.0 0.001 0.002 0.001 0.013 0.156
Leucine (g) 0.004 0.011 н/д н/д н/д 0.0 0.002 0.004 0.002 0.024 0.288
Lysine (g) 0.004 0.01 н/д н/д н/д 0.0 0.002 0.004 0.002 0.023 0.276
Methionine (g) 0.001 0.003 н/д н/д н/д 0.0 0.001 0.001 0.001 0.007 0.084
Cystine (g) 0.001 0.003 н/д н/д н/д 0.0 0.0 0.002 0.001 0.007 0.084
Phenylalanine (g) 0.003 0.006 н/д н/д н/д 0.0 0.001 0.005 0.002 0.017 0.204
Tyrosine (g) 0.001 0.005 н/д н/д н/д 0.0 0.001 0.001 0.001 0.009 0.108
Valine (g) 0.003 0.008 н/д н/д н/д 0.0 0.002 0.003 0.002 0.017 0.204
Arginine (g) 0.004 0.01 н/д н/д н/д 0.0 0.001 0.004 0.009 0.028 0.336
Histidine (g) 0.001 0.005 н/д н/д н/д 0.0 0.001 0.002 0.001 0.009 0.108
Alanine (g) 0.004 0.006 н/д н/д н/д 0.0 0.001 0.003 0.002 0.016 0.192
Aspartic acid (g) 0.005 0.015 н/д н/д н/д 0.0 0.009 0.029 0.006 0.063 0.756
Glutamic acid (g) 0.022 0.028 н/д н/д н/д 0.0 0.007 0.021 0.015 0.093 1.116
Glycine (g) 0.004 0.009 н/д н/д н/д 0.0 0.001 0.003 0.002 0.019 0.228
Proline (g) 0.001 0.014 н/д н/д н/д 0.0 0.001 0.002 0.002 0.02 0.24
Serine (g) 0.004 0.008 н/д н/д н/д 0.0 0.001 0.005 0.002 0.02 0.24
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 0.009 0.0 0.0 0.004 1.243 0.003 0.003 н/д 1.271 15.252
Phytosterols (mg) 1.785 н/д н/д н/д 0.1 19.89 0.449 н/д н/д 22.224 266.688
Monounsaturated Fat (g) 0.0 0.099 н/д 0.0 0.027 6.566 0.002 0.0 н/д 6.694 80.328
Polyunsaturated (g) 0.014 0.036 н/д 0.0 0.006 0.947 0.006 0.007 н/д 1.016 12.192