Рецепт German Style Hot Potato Salad - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
potatoes
680.39g |
sausage
226.8g |
onion
99.0g |
distilled
119.0g |
beef broth
120.0g |
parsley
19.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 13.74 | 31.98 | 1.09 | 0.0 | 1.37 | 0.56 | 48.74 | 48.74 |
| Total Fat (g) | 0.61 | 65.14 | 0.1 | 0.0 | 0.26 | 0.15 | 66.26 | 66.26 |
| Carbohydrates (g) | 118.86 | 3.7 | 9.25 | 0.05 | 0.05 | 1.2 | 133.1 | 133.1 |
| Ash (g) | 7.35 | 5.44 | 0.35 | 0.0 | 1.26 | 0.42 | 14.82 | 14.82 |
| Calories (kcal) | 523.896 | 739.368 | 39.6 | 21.42 | 8.4 | 6.84 | 1339.524 | 1339.524 |
| Starch (g) | 105.05 | н/д | 0.0 | н/д | н/д | н/д | 105.05 | 105.05 |
| Sucrose (g) | 1.16 | н/д | 0.98 | н/д | н/д | н/д | 2.14 | 2.14 |
| Glucose (dextrose) (g) | 2.25 | н/д | 1.95 | н/д | н/д | н/д | 4.2 | 4.2 |
| Fructose (g) | 1.84 | н/д | 1.28 | н/д | н/д | н/д | 3.11 | 3.11 |
| Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 539.82 | 120.54 | 88.22 | 112.79 | 117.06 | 16.66 | 995.09 | 995.09 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.31 | н/д | 4.2 | 0.05 | 0.0 | 0.16 | 9.71 | 9.71 |
| Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 15.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.6 | 17.3 | 17.3 |
| Calcium (mg) | 81.646 | 27.216 | 22.77 | 7.14 | 7.2 | 26.22 | 172.192 | 172.192 |
| Iron (mg) | 5.31 | 3.27 | 0.21 | 0.04 | 0.2 | 1.18 | 10.2 | 10.2 |
| Magnesium (mg) | 156.489 | 31.752 | 9.9 | 1.19 | 2.4 | 9.5 | 211.231 | 211.231 |
| Phosphorus (mg) | 387.819 | 308.448 | 28.71 | 4.76 | 15.6 | 11.02 | 756.357 | 756.357 |
| Potassium (mg) | 2864.421 | 537.516 | 144.54 | 2.38 | 64.8 | 105.26 | 3718.917 | 3718.917 |
| Sodium (mg) | 40.823 | 1986.768 | 3.96 | 2.38 | 391.2 | 10.64 | 2435.771 | 2435.771 |
| Zinc (mg) | 1.97 | 4.38 | 0.17 | 0.01 | 0.0 | 0.2 | 6.73 | 6.73 |
| Copper (mg) | 0.748 | 0.204 | 0.04 | 0.012 | 0.0 | 0.029 | 1.033 | 1.033 |
| Manganese (mg) | 1.021 | 0.113 | 0.129 | 0.071 | 0.012 | 0.03 | 1.376 | 1.376 |
| Selenium (mcg) | 2.0 | 40.1 | 0.5 | 0.6 | 0.8 | 0.0 | 44.1 | 44.1 |
| Vitamin A, IU (IU) | 13.608 | 0.0 | 1.98 | 0.0 | 0.0 | 1600.56 | 1616.148 | 1616.148 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.99 | 79.99 | 79.99 |
| Beta Carotene (mcg) | 6.804 | н/д | 0.99 | 0.0 | 0.0 | 960.26 | 968.054 | 968.054 |
| Vitamin E (mg) | 0.07 | н/д | 0.02 | 0.0 | 0.0 | 0.14 | 0.23 | 0.23 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 54.431 | н/д | 3.96 | 0.0 | 0.0 | 1056.59 | 1114.981 | 1114.981 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.1 | 0.1 | 0.1 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 134.0 | 2.3 | 7.3 | 0.0 | 0.0 | 25.3 | 168.9 | 168.9 |
| Thiamin (mg) | 0.544 | 1.134 | 0.05 | 0.0 | 0.0 | 0.017 | 1.745 | 1.745 |
| Riboflavin (mg) | 0.204 | 0.34 | 0.03 | 0.0 | 0.024 | 0.019 | 0.617 | 0.617 |
| Niacin (mg) | 7.144 | 7.802 | 0.119 | 0.0 | 0.936 | 0.249 | 16.25 | 16.25 |
| Pantothenic acid (mg) | 2.041 | 1.021 | 0.119 | 0.0 | 0.024 | 0.076 | 3.281 | 3.281 |
| Vitamin B-6 (mg) | 2.041 | 0.431 | 0.119 | 0.0 | 0.012 | 0.017 | 2.62 | 2.62 |
| Folate (mcg) | 108.862 | 4.536 | 18.81 | 0.0 | 2.4 | 28.88 | 163.488 | 163.488 |
| Vitamin B-12 (mcg) | 0.0 | 2.22 | 0.0 | 0.0 | 0.08 | 0.0 | 2.31 | 2.31 |
| Choline (mg) | 82.3 | н/д | 6.0 | 0.0 | 3.5 | 2.4 | 94.3 | 94.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.204 | 0.318 | 0.01 | н/д | н/д | 0.01 | 0.541 | 0.541 |
| Threonine (g) | 0.544 | 1.338 | 0.02 | н/д | н/д | 0.023 | 1.925 | 1.925 |
| Isoleucine (g) | 0.544 | 1.383 | 0.01 | н/д | н/д | 0.023 | 1.96 | 1.96 |
| Leucine (g) | 0.816 | 2.449 | 0.03 | н/д | н/д | 0.038 | 3.334 | 3.334 |
| Lysine (g) | 0.885 | 2.517 | 0.04 | н/д | н/д | 0.034 | 3.476 | 3.476 |
| Methionine (g) | 0.204 | 0.862 | 0.0 | н/д | н/д | 0.008 | 1.074 | 1.074 |
| Cystine (g) | 0.204 | 0.363 | 0.0 | н/д | н/д | 0.002 | 0.569 | 0.569 |
| Phenylalanine (g) | 0.612 | 1.225 | 0.03 | н/д | н/д | 0.029 | 1.895 | 1.895 |
| Tyrosine (g) | 0.544 | 0.998 | 0.01 | н/д | н/д | 0.015 | 1.567 | 1.567 |
| Valine (g) | 0.816 | 1.542 | 0.02 | н/д | н/д | 0.032 | 2.411 | 2.411 |
| Arginine (g) | 0.68 | 2.109 | 0.099 | н/д | н/д | 0.023 | 2.911 | 2.911 |
| Histidine (g) | 0.34 | 0.998 | 0.01 | н/д | н/д | 0.011 | 1.359 | 1.359 |
| Alanine (g) | 0.408 | 2.041 | 0.02 | н/д | н/д | 0.038 | 2.507 | 2.507 |
| Aspartic acid (g) | 3.47 | 2.926 | 0.089 | н/д | н/д | 0.055 | 6.54 | 6.54 |
| Glutamic acid (g) | 2.381 | 4.808 | 0.257 | н/д | н/д | 0.048 | 7.494 | 7.494 |
| Glycine (g) | 0.408 | 2.245 | 0.03 | н/д | н/д | 0.029 | 2.712 | 2.712 |
| Proline (g) | 0.476 | 1.61 | 0.01 | н/д | н/д | 0.04 | 2.136 | 2.136 |
| Serine (g) | 0.612 | 1.315 | 0.02 | н/д | н/д | 0.027 | 1.974 | 1.974 |
| Cholesterol (mg) | 0.0 | 158.76 | 0.0 | 0.0 | 0.0 | 0.0 | 158.76 | 158.76 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.204 | 23.428 | 0.04 | 0.0 | 0.132 | 0.025 | 23.829 | 23.829 |
| Phytosterols (mg) | 34.019 | 0.0 | 14.85 | н/д | н/д | 0.95 | 49.819 | 49.819 |
| Monounsaturated Fat (g) | 0.0 | 30.663 | 0.01 | 0.0 | 0.108 | 0.057 | 30.838 | 30.838 |
| Polyunsaturated (g) | 0.272 | 6.985 | 0.02 | 0.0 | 0.012 | 0.023 | 7.312 | 7.312 |