Рецепт German Style Home Fries - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cider vinegar
14.94g |
olive oil
3.38g |
sugar
3.15g |
pepper
0.0g |
kosher salt
0.0g |
parsley
3.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.11 | 0.11 | 0.44 |
Total Fat (g) | 0.0 | 3.38 | 0.0 | н/д | н/д | 0.03 | 3.4 | 13.6 |
Carbohydrates (g) | 0.14 | 0.0 | 3.15 | н/д | н/д | 0.23 | 3.51 | 14.04 |
Ash (g) | 0.03 | 0.0 | 0.0 | н/д | н/д | 0.08 | 0.1 | 0.4 |
Calories (kcal) | 3.137 | 29.835 | 12.191 | н/д | н/д | 1.283 | 46.445 | 185.78 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Fructose (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 14.01 | 0.0 | 0.0 | н/д | н/д | 3.12 | 17.14 | 68.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 3.15 | н/д | н/д | 0.03 | 3.24 | 12.96 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.1 | 0.1 | 0.4 |
Calcium (mg) | 1.046 | 0.034 | 0.032 | н/д | н/д | 4.916 | 6.027 | 24.108 |
Iron (mg) | 0.03 | 0.02 | 0.0 | н/д | н/д | 0.22 | 0.27 | 1.08 |
Magnesium (mg) | 0.747 | 0.0 | 0.0 | н/д | н/д | 1.781 | 2.528 | 10.112 |
Phosphorus (mg) | 1.195 | 0.0 | 0.0 | н/д | н/д | 2.066 | 3.261 | 13.044 |
Potassium (mg) | 10.904 | 0.034 | 0.063 | н/д | н/д | 19.736 | 30.737 | 122.948 |
Sodium (mg) | 0.747 | 0.068 | 0.0 | н/д | н/д | 1.995 | 2.809 | 11.236 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.04 | 0.16 |
Copper (mg) | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.005 | 0.007 | 0.028 |
Manganese (mg) | 0.037 | 0.0 | 0.0 | н/д | н/д | 0.006 | 0.043 | 0.172 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | н/д | н/д | 300.105 | 300.105 | 1200.42 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | н/д | н/д | 14.998 | 14.998 | 59.992 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 180.049 | 180.049 | 720.196 |
Vitamin E (mg) | 0.0 | 0.48 | 0.0 | н/д | н/д | 0.03 | 0.51 | 2.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 198.111 | 198.111 | 792.444 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.03 | н/д | н/д | н/д | 0.02 | 0.05 | 0.2 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 4.7 | 4.7 | 18.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.003 | 0.012 |
Riboflavin (mg) | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.004 | 0.004 | 0.016 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.047 | 0.047 | 0.188 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.014 | 0.014 | 0.056 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.003 | 0.012 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 5.415 | 5.415 | 21.66 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.5 | 0.5 | 2.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.002 | 0.002 | 0.008 |
Threonine (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.004 | 0.004 | 0.016 |
Isoleucine (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.004 | 0.004 | 0.016 |
Leucine (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.007 | 0.007 | 0.028 |
Lysine (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.006 | 0.006 | 0.024 |
Methionine (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | 0.001 | 0.004 |
Cystine (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.005 | 0.005 | 0.02 |
Tyrosine (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.003 | 0.003 | 0.012 |
Valine (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.006 | 0.006 | 0.024 |
Arginine (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.004 | 0.004 | 0.016 |
Histidine (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.002 | 0.002 | 0.008 |
Alanine (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.007 | 0.007 | 0.028 |
Aspartic acid (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Glutamic acid (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.009 | 0.009 | 0.036 |
Glycine (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.005 | 0.005 | 0.02 |
Proline (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.007 | 0.007 | 0.028 |
Serine (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.005 | 0.005 | 0.02 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.466 | 0.0 | н/д | н/д | 0.005 | 0.471 | 1.884 |
Phytosterols (mg) | 0.0 | 7.459 | н/д | н/д | н/д | 0.178 | 7.637 | 30.548 |
Monounsaturated Fat (g) | 0.0 | 2.462 | 0.0 | н/д | н/д | 0.011 | 2.473 | 9.892 |
Polyunsaturated (g) | 0.0 | 0.355 | 0.0 | н/д | н/д | 0.004 | 0.359 | 1.436 |