Рецепт German Style Green Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beans
103.25g |
bacon
29.0g |
bacon drippings
0.0g |
vinegar
5.0g |
sugar
3.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 7.28 | 3.36 | н/д | 0.0 | 0.0 | 10.65 | 63.9 |
Total Fat (g) | 0.78 | 13.06 | н/д | 0.0 | 0.0 | 13.85 | 83.1 |
Carbohydrates (g) | 24.8 | 0.19 | н/д | 0.05 | 3.14 | 28.18 | 169.08 |
Ash (g) | 1.66 | 0.73 | н/д | н/д | 0.01 | 2.4 | 14.4 |
Calories (kcal) | 133.193 | 132.82 | н/д | 1.05 | 12.16 | 279.223 | 1675.338 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 3.03 | 3.03 | 18.18 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.24 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 68.73 | 11.66 | н/д | 4.69 | 0.04 | 85.12 | 510.72 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | н/д | 0.02 | 3.1 | 3.12 | 18.72 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 9.7 | 0.0 | н/д | 0.0 | 0.0 | 9.7 | 58.2 |
Calcium (mg) | 65.048 | 1.74 | н/д | 0.35 | 2.656 | 69.794 | 418.764 |
Iron (mg) | 1.12 | 0.14 | н/д | 0.01 | 0.02 | 1.29 | 7.74 |
Magnesium (mg) | 57.82 | 3.48 | н/д | 0.25 | 0.288 | 61.838 | 371.028 |
Phosphorus (mg) | 105.315 | 54.52 | н/д | 0.4 | 0.128 | 160.363 | 962.178 |
Potassium (mg) | 382.025 | 60.32 | н/д | 3.65 | 4.256 | 450.251 | 2701.506 |
Sodium (mg) | 6.195 | 241.57 | н/д | 0.25 | 0.896 | 248.911 | 1493.466 |
Zinc (mg) | 0.66 | 0.34 | н/д | 0.0 | 0.0 | 1.0 | 6.0 |
Copper (mg) | 0.124 | 0.02 | н/д | 0.001 | 0.002 | 0.146 | 0.876 |
Manganese (mg) | 0.392 | 0.006 | н/д | н/д | 0.002 | 0.4 | 2.4 |
Selenium (mcg) | 1.2 | 5.9 | н/д | 0.0 | 0.0 | 7.1 | 42.6 |
Vitamin A, IU (IU) | 3.098 | 10.73 | н/д | н/д | 0.0 | 13.828 | 82.968 |
Retinol (mcg) | 0.0 | 3.19 | н/д | 0.0 | 0.0 | 3.19 | 19.14 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.19 | н/д | 0.0 | 0.0 | 3.19 | 19.14 |
Beta Carotene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | н/д | 0.08 | н/д | 0.0 | 0.0 | 0.08 | 0.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.0 | н/д | 0.0 | 0.0 | 1.2 | 7.2 |
Thiamin (mg) | 0.134 | 0.081 | н/д | 0.0 | 0.0 | 0.215 | 1.29 |
Riboflavin (mg) | 0.062 | 0.032 | н/д | 0.0 | 0.0 | 0.094 | 0.564 |
Niacin (mg) | 0.568 | 1.111 | н/д | 0.0 | 0.004 | 1.682 | 10.092 |
Pantothenic acid (mg) | 0.227 | 0.151 | н/д | н/д | 0.004 | 0.382 | 2.292 |
Vitamin B-6 (mg) | 0.114 | 0.061 | н/д | 0.0 | 0.001 | 0.176 | 1.056 |
Folate (mcg) | 77.438 | 0.58 | н/д | 0.0 | 0.032 | 78.05 | 468.3 |
Vitamin B-12 (mcg) | 0.0 | 0.2 | н/д | 0.0 | 0.0 | 0.2 | 1.2 |
Choline (mg) | н/д | 13.5 | н/д | 0.0 | 0.1 | 13.6 | 81.6 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.083 | 0.029 | н/д | н/д | н/д | 0.112 | 0.672 |
Threonine (g) | 0.31 | 0.131 | н/д | н/д | н/д | 0.44 | 2.64 |
Isoleucine (g) | 0.32 | 0.157 | н/д | н/д | н/д | 0.477 | 2.862 |
Leucine (g) | 0.578 | 0.261 | н/д | н/д | н/д | 0.839 | 5.034 |
Lysine (g) | 0.496 | 0.278 | н/д | н/д | н/д | 0.774 | 4.644 |
Methionine (g) | 0.114 | 0.075 | н/д | н/д | н/д | 0.189 | 1.134 |
Cystine (g) | 0.083 | 0.038 | н/д | н/д | н/д | 0.12 | 0.72 |
Phenylalanine (g) | 0.392 | 0.133 | н/д | н/д | н/д | 0.526 | 3.156 |
Tyrosine (g) | 0.207 | 0.104 | н/д | н/д | н/д | 0.311 | 1.866 |
Valine (g) | 0.382 | 0.18 | н/д | н/д | н/д | 0.562 | 3.372 |
Arginine (g) | 0.454 | 0.218 | н/д | н/д | н/д | 0.672 | 4.032 |
Histidine (g) | 0.207 | 0.128 | н/д | н/д | н/д | 0.334 | 2.004 |
Alanine (g) | 0.31 | 0.215 | н/д | н/д | н/д | 0.524 | 3.144 |
Aspartic acid (g) | 0.878 | 0.316 | н/д | н/д | н/д | 1.194 | 7.164 |
Glutamic acid (g) | 1.115 | 0.496 | н/д | н/д | н/д | 1.611 | 9.666 |
Glycine (g) | 0.289 | 0.235 | н/д | н/д | н/д | 0.524 | 3.144 |
Proline (g) | 0.31 | 0.186 | н/д | н/д | н/д | 0.495 | 2.97 |
Serine (g) | 0.392 | 0.128 | н/д | н/д | н/д | 0.52 | 3.12 |
Cholesterol (mg) | 0.0 | 19.72 | н/д | 0.0 | 0.0 | 19.72 | 118.32 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.083 | 4.347 | н/д | 0.0 | 0.0 | 4.43 | 26.58 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.052 | 5.815 | н/д | 0.0 | 0.0 | 5.866 | 35.196 |
Polyunsaturated (g) | 0.465 | 1.459 | н/д | 0.0 | 0.0 | 1.923 | 11.538 |