Рецепт German Springerle Cookies (Christmas Cookies) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
49.28g |
sugar
113.4g |
baking powder
0.38g |
flour
41.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 6.2 | 0.0 | 0.0 | 4.3 | 10.5 | 126.0 |
Total Fat (g) | 4.9 | 0.11 | 0.0 | 0.41 | 5.42 | 65.04 |
Carbohydrates (g) | 0.38 | 112.94 | 0.0 | 31.8 | 145.12 | 1741.44 |
Ash (g) | 0.42 | 0.0 | 0.14 | 0.2 | 0.76 | 9.12 |
Calories (kcal) | 70.47 | 441.116 | 0.0 | 151.667 | 663.253 | 7959.036 |
Starch (g) | н/д | 1.92 | н/д | н/д | 1.92 | 23.04 |
Sucrose (g) | 0.05 | н/д | н/д | н/д | 0.05 | 0.6 |
Glucose (dextrose) (g) | 0.1 | н/д | н/д | н/д | 0.1 | 1.2 |
Fructose (g) | 0.05 | н/д | н/д | н/д | 0.05 | 0.6 |
Lactose (g) | 0.05 | н/д | н/д | н/д | 0.05 | 0.6 |
Maltose (g) | 0.05 | н/д | н/д | н/д | 0.05 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.37 | 0.34 | 0.0 | 4.97 | 42.68 | 512.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 111.03 | 0.0 | 0.11 | 111.52 | 1338.24 |
Galactose (g) | 0.05 | н/д | н/д | н/д | 0.05 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.1 | 1.1 | 13.2 |
Calcium (mg) | 26.118 | 1.134 | 0.0 | 6.25 | 33.502 | 402.024 |
Iron (mg) | 0.9 | 0.02 | 0.0 | 1.93 | 2.86 | 34.32 |
Magnesium (mg) | 5.914 | 0.0 | 0.0 | 9.167 | 15.08 | 180.96 |
Phosphorus (mg) | 94.125 | 0.0 | 0.0 | 45.0 | 139.125 | 1669.5 |
Potassium (mg) | 66.035 | 2.268 | 0.0 | 44.583 | 112.886 | 1354.632 |
Sodium (mg) | 68.992 | 1.134 | 104.88 | 0.833 | 175.839 | 2110.068 |
Zinc (mg) | 0.55 | 0.0 | 0.0 | 0.29 | 0.84 | 10.08 |
Copper (mg) | 0.049 | 0.0 | 0.0 | 0.058 | 0.108 | 1.296 |
Manganese (mg) | 0.02 | 0.0 | 0.0 | 0.283 | 0.303 | 3.636 |
Selenium (mcg) | 15.6 | 0.7 | 0.0 | 14.1 | 30.4 | 364.8 |
Vitamin A, IU (IU) | 239.994 | 0.0 | 0.0 | 0.0 | 239.994 | 2879.928 |
Retinol (mcg) | 68.499 | 0.0 | 0.0 | 0.0 | 68.499 | 821.988 |
Vitamin A, RAE (mcg_RAE) | 68.992 | 0.0 | 0.0 | 0.0 | 68.992 | 827.904 |
Beta Carotene (mcg) | 4.928 | 0.0 | 0.0 | 0.0 | 4.928 | 59.136 |
Vitamin E (mg) | 0.48 | 0.0 | 0.0 | 0.03 | 0.5 | 6.0 |
Vitamin D (IU) | 17.248 | 0.0 | н/д | н/д | 17.248 | 206.976 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 163.117 | 0.0 | 0.0 | 7.5 | 170.617 | 2047.404 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.03 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.25 | н/д | н/д | 0.16 | 0.4 | 4.8 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.01 | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.034 | 0.0 | 0.0 | 0.329 | 0.364 | 4.368 |
Riboflavin (mg) | 0.237 | 0.023 | 0.0 | 0.204 | 0.463 | 5.556 |
Niacin (mg) | 0.034 | 0.0 | 0.0 | 2.458 | 2.493 | 29.916 |
Pantothenic acid (mg) | 0.71 | 0.0 | 0.0 | 0.183 | 0.893 | 10.716 |
Vitamin B-6 (mg) | 0.069 | 0.0 | 0.0 | 0.017 | 0.086 | 1.032 |
Folate (mcg) | 23.162 | 0.0 | 0.0 | 76.25 | 99.412 | 1192.944 |
Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.0 | 0.0 | 0.64 | 7.68 |
Choline (mg) | 123.7 | 0.0 | 0.0 | 4.3 | 128.1 | 1537.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 64.167 | 64.167 | 770.004 |
Tryptophan (g) | 0.084 | н/д | н/д | 0.054 | 0.138 | 1.656 |
Threonine (g) | 0.276 | н/д | н/д | 0.117 | 0.393 | 4.716 |
Isoleucine (g) | 0.33 | н/д | н/д | 0.15 | 0.48 | 5.76 |
Leucine (g) | 0.537 | н/д | н/д | 0.296 | 0.833 | 9.996 |
Lysine (g) | 0.448 | н/д | н/д | 0.096 | 0.544 | 6.528 |
Methionine (g) | 0.187 | н/д | н/д | 0.075 | 0.262 | 3.144 |
Cystine (g) | 0.133 | н/д | н/д | 0.092 | 0.225 | 2.7 |
Phenylalanine (g) | 0.335 | н/д | н/д | 0.217 | 0.552 | 6.624 |
Tyrosine (g) | 0.246 | н/д | н/д | 0.129 | 0.376 | 4.512 |
Valine (g) | 0.424 | н/д | н/д | 0.175 | 0.599 | 7.188 |
Arginine (g) | 0.404 | н/д | н/д | 0.175 | 0.579 | 6.948 |
Histidine (g) | 0.153 | н/д | н/д | 0.096 | 0.249 | 2.988 |
Alanine (g) | 0.365 | н/д | н/д | 0.138 | 0.502 | 6.024 |
Aspartic acid (g) | 0.655 | н/д | н/д | 0.183 | 0.839 | 10.068 |
Glutamic acid (g) | 0.828 | н/д | н/д | 1.45 | 2.278 | 27.336 |
Glycine (g) | 0.212 | н/д | н/д | 0.154 | 0.366 | 4.392 |
Proline (g) | 0.251 | н/д | н/д | 0.5 | 0.751 | 9.012 |
Serine (g) | 0.478 | н/д | н/д | 0.217 | 0.695 | 8.34 |
Cholesterol (mg) | 208.454 | 0.0 | 0.0 | 0.0 | 208.454 | 2501.448 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.528 | 0.023 | 0.0 | 0.067 | 1.617 | 19.404 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.878 | 0.034 | 0.0 | 0.038 | 1.949 | 23.388 |
Polyunsaturated (g) | 0.67 | 0.057 | 0.0 | 0.171 | 0.898 | 10.776 |